Relational Counselling in Hartley Wintney
Hello. I offer individual counselling, and couple counselling, face-to-face and online. I believe change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Are you having difficulties in your relationships? Talking through what is troubling you, can bring a sense of relief. I provide a supportive, calm, and non judgemental space, where you will feel listened to and heard
Hello. I offer individual counselling, and couple counselling, face-to-face and online. I believe change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Are you having difficulties in your relationships? Talking through what is troubling you, can bring a sense of relief. I provide a supportive, calm, and non judgemental space, where you will feel listened to and heard
More Therapists Nearby
I offer both time limited and longer term weekly counselling to suit individual needs, using an approach which integrates psychodynamic therapy, (how past experiences shape present behaviour and feelings) with relational, attachment and cognitive behavioural therapies (CBT.
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
I offer both time limited and longer term weekly counselling to suit individual needs, using an approach which integrates psychodynamic therapy, (how past experiences shape present behaviour and feelings) with relational, attachment and cognitive behavioural therapies (CBT.
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
My approach is Integrative, drawing on Transactional Analysis, Person Centred, CBT and Relational depending on the needs of the client.
Hello, I'm a fully qualified MBACP (Accred) Winchester based Therapist and Clinical Supervisor. I offer a warm and accepting space for adults and couples to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
My approach is Integrative, drawing on Transactional Analysis, Person Centred, CBT and Relational depending on the needs of the client.
Hello, I'm a fully qualified MBACP (Accred) Winchester based Therapist and Clinical Supervisor. I offer a warm and accepting space for adults and couples to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
Hi, I’m Mirriam, an Integrative Relational Psychotherapist currently seeing clients online. Contact me via email or leave a voicemail to begin the work of exploring ways of authentically being in the world.
Hi, I’m Mirriam, an Integrative Relational Psychotherapist currently seeing clients online. Contact me via email or leave a voicemail to begin the work of exploring ways of authentically being in the world.
I work in an integrative way, combining relational principles of person centred theory, with psycho-education and challenges of CBT principles.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
I work in an integrative way, combining relational principles of person centred theory, with psycho-education and challenges of CBT principles.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Hello. With over 15 years of training and experience working with couples and individuals as a Relational Psychotherapist/Counsellor, I understand how 'life' can impact the relationships with our intimate partners, family and work colleagues. We can often feel unprepared or deskilled to manage them. I offer you a warm, safe environment in which you can talk freely and where we can work together to explore the issues and concerns that you may bring. My aim is to help you to understand and manage these issues and to bring about realistic and lasting changes that are in your best interest.
Hello. With over 15 years of training and experience working with couples and individuals as a Relational Psychotherapist/Counsellor, I understand how 'life' can impact the relationships with our intimate partners, family and work colleagues. We can often feel unprepared or deskilled to manage them. I offer you a warm, safe environment in which you can talk freely and where we can work together to explore the issues and concerns that you may bring. My aim is to help you to understand and manage these issues and to bring about realistic and lasting changes that are in your best interest.
I am specialised in Advanced Trauma Treatment and in Developmental and Relational Trauma treatment.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am specialised in Advanced Trauma Treatment and in Developmental and Relational Trauma treatment.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
As an integrative therapist, clinical hypnotherapist and psychology graduate, I will draw on many different modalities such as CBT, NLP, EFT, Solution Focussed Therapy, Person Centred, Psychodynamic modalities and Clarkson’s Relational Model to create an individual approach that will compliment your specific issue and your relationship style.
Are you feeling lost and confused? Are thoughts whirling in your head leaving you feeling exhausted? Maybe you have a major life decision to make, or have had to adjust to a change that you did not want? Do all your relationships end the same way, and you want to learn how to stop repeating the pattern? Whatever reason you have for looking for counselling, I’d like to reassure you that I have probably already helped someone in your situation, and I can help you. The first step, asking for help, is the hardest.
As an integrative therapist, clinical hypnotherapist and psychology graduate, I will draw on many different modalities such as CBT, NLP, EFT, Solution Focussed Therapy, Person Centred, Psychodynamic modalities and Clarkson’s Relational Model to create an individual approach that will compliment your specific issue and your relationship style.
Are you feeling lost and confused? Are thoughts whirling in your head leaving you feeling exhausted? Maybe you have a major life decision to make, or have had to adjust to a change that you did not want? Do all your relationships end the same way, and you want to learn how to stop repeating the pattern? Whatever reason you have for looking for counselling, I’d like to reassure you that I have probably already helped someone in your situation, and I can help you. The first step, asking for help, is the hardest.
A major interest of mine is to consider distress from a relational perspective - particularly how repeated patterns of interaction may be reinforcing low self-esteem and maintaining unhappiness and distress.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
A major interest of mine is to consider distress from a relational perspective - particularly how repeated patterns of interaction may be reinforcing low self-esteem and maintaining unhappiness and distress.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
I hold a Masters Degree in Relational Integrative Counselling and Psychotherapy from Roehampton University.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
I hold a Masters Degree in Relational Integrative Counselling and Psychotherapy from Roehampton University.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Spaces now available. So many different approaches, who do you chose? It is a minefield choosing the right therapist. A good start is to check for a website to see a therapist's training, experience and qualifications. I practice in a psychodynamic way which means we work with the unconscious, reflect on the past and how this impacts on your present. I can offer you a warm, safe space where you can truly be yourself. Repair and healing occurs when you feel seen, heard and understood. I can help with depression, anxiety and finding a purpose in life. Contact me for a free talk to start investing in you and finding yourself again.
Spaces now available. So many different approaches, who do you chose? It is a minefield choosing the right therapist. A good start is to check for a website to see a therapist's training, experience and qualifications. I practice in a psychodynamic way which means we work with the unconscious, reflect on the past and how this impacts on your present. I can offer you a warm, safe space where you can truly be yourself. Repair and healing occurs when you feel seen, heard and understood. I can help with depression, anxiety and finding a purpose in life. Contact me for a free talk to start investing in you and finding yourself again.
When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this.
When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this.
As a Professor of psychology with academic expertise on men, masculinities, sex and relationships, I provide bespoke therapy for men’s needs. Men prefer a less emotional, no-nonsense approach to counselling. My approach is thus problem-centered, solution-focused, with practical application and flexible session lengths. My expertise is to help men with relationship problems, particularly concerning related issues of sex, sexuality, erectile problems, cheating, sexually opening up relationships and multiple issues related to men, adolescents, and masculinities.
As a Professor of psychology with academic expertise on men, masculinities, sex and relationships, I provide bespoke therapy for men’s needs. Men prefer a less emotional, no-nonsense approach to counselling. My approach is thus problem-centered, solution-focused, with practical application and flexible session lengths. My expertise is to help men with relationship problems, particularly concerning related issues of sex, sexuality, erectile problems, cheating, sexually opening up relationships and multiple issues related to men, adolescents, and masculinities.
Anxiety, depression, and relationship difficulties are all symptoms of our inner struggles and efforts to deal with discord, pain and distress. We suffer. We feel overwhelmed, lost, hurt and confused. Work, friend and family relationships are affected and our usual sources of support often become strained or break down. We may turn to alcohol, drugs or self harm for comfort. These are all very human reactions to painful life circumstances. Your distressing symptoms are life’s way getting your attention and guiding you towards a healthier and more fulfilling life experience.
Anxiety, depression, and relationship difficulties are all symptoms of our inner struggles and efforts to deal with discord, pain and distress. We suffer. We feel overwhelmed, lost, hurt and confused. Work, friend and family relationships are affected and our usual sources of support often become strained or break down. We may turn to alcohol, drugs or self harm for comfort. These are all very human reactions to painful life circumstances. Your distressing symptoms are life’s way getting your attention and guiding you towards a healthier and more fulfilling life experience.
I can help you to make sense of difficult feelings or problems in relationships that you may be experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
I can help you to make sense of difficult feelings or problems in relationships that you may be experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
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How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.