Play Therapy Counselling in KT8

Photo of Jayne Coates, MBACP, Counsellor
Jayne Coates
Counsellor, MBACP
Verified Verified
Feeling low? Not sure why? Or maybe you know why but not sure what to do about it. Either way, I am here to help you work through this difficult time. It takes courage to reach out and ask for support so it is important to find a counsellor who you feel comfortable with. I offer a safe, non-judgemental space to help you reflect on your personal experiences, develop self-awareness and make the changes you are looking for, to obtain a more fulfilling life. Asking for support is not admitting you can't cope, it's about looking for ways to help you cope.
Feeling low? Not sure why? Or maybe you know why but not sure what to do about it. Either way, I am here to help you work through this difficult time. It takes courage to reach out and ask for support so it is important to find a counsellor who you feel comfortable with. I offer a safe, non-judgemental space to help you reflect on your personal experiences, develop self-awareness and make the changes you are looking for, to obtain a more fulfilling life. Asking for support is not admitting you can't cope, it's about looking for ways to help you cope.
01372 235285 View 01372 235285
Photo of Jane Barnfield Jukes - The Practice, MBACP, Psychotherapist
The Practice
Psychotherapist, MBACP
Verified Verified
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
07480 486415 View 07480 486415
Photo of Alexandra Butler, MA, MUKCP, Psychotherapist
Alexandra Butler
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Hello. As a highly experienced therapist with 20 years’ experience of working with children, adolescents, and families, I appreciate the challenges life can bring. I am a qualified systemic family psychotherapist and drama therapist, with many other trainings to enhance what I can offer you. Therapy can be an opportunity to explore, manage and move on from difficult feelings and experiences. My aim is to provide you with a safe and confidential space to manage your feelings in a non-judgmental environment.
Hello. As a highly experienced therapist with 20 years’ experience of working with children, adolescents, and families, I appreciate the challenges life can bring. I am a qualified systemic family psychotherapist and drama therapist, with many other trainings to enhance what I can offer you. Therapy can be an opportunity to explore, manage and move on from difficult feelings and experiences. My aim is to provide you with a safe and confidential space to manage your feelings in a non-judgmental environment.
01932 501601 View 01932 501601

See more therapy options for KT8

Play Therapy Counsellors

Who is play therapy for?

Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioural difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.

Why do people need play therapy?

Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behaviour and come up with solutions to problems they encounter.

What happens in play therapy?

A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.

What kinds of problems do play therapists treat?

Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.

How long does play therapy last?

Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behaviour.