Online Counselling for SE6
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
I offer a compassionate, safe and confidential environment that supports the exploration and expression of feelings, thoughts, beliefs and circumstances that may be having an adverse effect on emotional well-being and quality of life. Sometimes we just need a space to be still and reflect, a space where we feel accepted, understood and supported in gaining a deeper awareness into why we behave the way we do, or that can offer us an alternative perspective on challenging life situations. My aim is to support you in making sense of your life and working with you in moving to where you would like to be.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.
Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Worried you can’t get your head straight and feeling full? Perhaps you’re in the grip of strong emotions that you can’t control or maybe you can’t feel at all. You know something in your life isn’t right, but not where to start to get help. You may feel like you’re a burden. Talking to someone may seem daunting and you may worry you won’t find the right words. You just want to feel normal again. To be yourself. It may be stress, depression, relationships, addiction, past trauma, or something else. What you could do with is someone that you feel comfortable with; who listens and gets it. Call me now and let’s get you back on track.
Worried you can’t get your head straight and feeling full? Perhaps you’re in the grip of strong emotions that you can’t control or maybe you can’t feel at all. You know something in your life isn’t right, but not where to start to get help. You may feel like you’re a burden. Talking to someone may seem daunting and you may worry you won’t find the right words. You just want to feel normal again. To be yourself. It may be stress, depression, relationships, addiction, past trauma, or something else. What you could do with is someone that you feel comfortable with; who listens and gets it. Call me now and let’s get you back on track.
Elizabeth Clare Mouncher Emdr Acred Practioner
Psychotherapist, MBACP Snr. Accred
Verified Verified
London SE6
I am an EMDR Practitioner and Psychotherapist with 20 years experience. I understand that most people experience difficulties at some stage of their life, anxiety and depression are often the symptoms of these difficulties. I can offer strategies that will support you as you explore the causes of your difficulties whether it is with your career, relationships or just feeling stuck and a lack of motivation. Thoughts and feelings can be hard to identify alone, I can offer you the space to understand these thoughts and feelings in a confidential and supportive environment.
I am an EMDR Practitioner and Psychotherapist with 20 years experience. I understand that most people experience difficulties at some stage of their life, anxiety and depression are often the symptoms of these difficulties. I can offer strategies that will support you as you explore the causes of your difficulties whether it is with your career, relationships or just feeling stuck and a lack of motivation. Thoughts and feelings can be hard to identify alone, I can offer you the space to understand these thoughts and feelings in a confidential and supportive environment.
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London. I can offer face to face sessions in Blackheath or online therapy.
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London. I can offer face to face sessions in Blackheath or online therapy.
I specialise in working with professionals working in creative sectors: www.counsellingforcreativeprofessionals.net
I specialise in working with professionals working in creative sectors: www.counsellingforcreativeprofessionals.net
You might be struggling with your personal relationships or a situation in your life; maybe you lost someone; maybe the one you struggle with is yourself. In any way, life can get challenging sometimes. I work individually with people over 18 years old who find themselves wanting to work through these difficulties to achieve change in their lives. This change might take many forms: from learning to manage your anxiety, ending a relationship or starting a new one, grieving a loss, finding your voice, to wanting to feel a greater sense of peace and happiness in your life.
You might be struggling with your personal relationships or a situation in your life; maybe you lost someone; maybe the one you struggle with is yourself. In any way, life can get challenging sometimes. I work individually with people over 18 years old who find themselves wanting to work through these difficulties to achieve change in their lives. This change might take many forms: from learning to manage your anxiety, ending a relationship or starting a new one, grieving a loss, finding your voice, to wanting to feel a greater sense of peace and happiness in your life.
Life can feel complicated at times. Therapy can be helpful in providing a trusting and consistence space in which you can begin to make sense of thoughts and feelings. Art is a a thought provoking and safe tool that can bring awareness to those hidden parts of ourselves that we may find hard to recognise. Art can also help us to express those feelings which can be harder to share. I work collaboratively with people in order from them to better understand themselves, regain autonomy, enhance confidence and work towards creating awareness and fulfilment in their life and relationships.
Life can feel complicated at times. Therapy can be helpful in providing a trusting and consistence space in which you can begin to make sense of thoughts and feelings. Art is a a thought provoking and safe tool that can bring awareness to those hidden parts of ourselves that we may find hard to recognise. Art can also help us to express those feelings which can be harder to share. I work collaboratively with people in order from them to better understand themselves, regain autonomy, enhance confidence and work towards creating awareness and fulfilment in their life and relationships.
I am a qualified integrative, relational counsellor based in South East London. I am a Registered Member of the BACP (MBACP) and work in line with their Code of Ethics. I practice from my calm, quiet, private garden space, surrounded by trees and nature, in between Hither Green and Catford. I also offer sessions online via Zoom. I provide a confidential, non-judgmental and supportive space where you will be properly listened to, and where we can work together to more fully understand your situation and collaborate to find ways to help you move towards feeling more free, creative, joyful and whole.
I am a qualified integrative, relational counsellor based in South East London. I am a Registered Member of the BACP (MBACP) and work in line with their Code of Ethics. I practice from my calm, quiet, private garden space, surrounded by trees and nature, in between Hither Green and Catford. I also offer sessions online via Zoom. I provide a confidential, non-judgmental and supportive space where you will be properly listened to, and where we can work together to more fully understand your situation and collaborate to find ways to help you move towards feeling more free, creative, joyful and whole.
Beginning counselling can feel overwhelming , so my aim is to create a safe, non-judgemental space in which you can feel secure, supported and understood. During our work together, we will explore and process the difficulties you are experiencing. We are all affected by life’s journey and often have deep-rooted, painful issues that can prevent us from reaching our potential and establishing and maintaining healthy relationships. I work with clients presenting with a broad range of issues including bereavement, trauma, abuse, trauma, self-esteem, depression, relationships, stress, bereavement, health-related problems and work issues.
Beginning counselling can feel overwhelming , so my aim is to create a safe, non-judgemental space in which you can feel secure, supported and understood. During our work together, we will explore and process the difficulties you are experiencing. We are all affected by life’s journey and often have deep-rooted, painful issues that can prevent us from reaching our potential and establishing and maintaining healthy relationships. I work with clients presenting with a broad range of issues including bereavement, trauma, abuse, trauma, self-esteem, depression, relationships, stress, bereavement, health-related problems and work issues.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
See more therapy options for SE6
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.