Counselling in Cowes

I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.

Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.

The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!

I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.

Hi my name is Paulette and I have been a therapist for over twenty years. I work with adults, children 5+ and young people. I have worked in various organisations, charities, secondary schools and colleges. If you or a loved one is struggling with low mood, depression, anxiety, OCD, grief, addiction, relationship problems, work based problems, family dysfunction, stress, anger, etc. I offer a confidential and safe space where you would be heard and not judged. Together we will work on the problems, identify what needs to done and ensure you have the right skills for the future. A healthy positive future is possible.

Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.

Anh is the Head of Counselling at Talking Counselling. Booking an assessment is easy and swift after a 1-hour online assessment (£38) we will match you to our team of trainee counsellors, the cost is £40 per session, and for the senior team, it's £90-£120 per session these are weekly sessions. We have no waiting We provide counselling in many languages. Booking an assessment via our website we endeavour to return your email within a day or call or WhatsApp message us at M: 07960333256

Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.

Hi my names Terry, I am a Person Centred trained Counsellor, trained in solution focus brief work and CBT trained. I also work as a group facilitator and specialise in anxiety symptoms. I have worked for various charity organisations, worked with clients home based and NHS clinics for Bereavement and terminally ill patients. I work with a number of organisations undertaking EAP work.

I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.

Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.

Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.

I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.

We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.

Do you feel like you are struggling with life? Are you feeling anxious or depressed? Perhaps you are experiencing relationship or work-related problems or have noticed that you tend to fall into the same emotional traps again and again? Taking some time out to explore your thoughts and feelings and develop strategies for moving your life forward could be of long-term benefit to you. I am more than happy to support you with your journey.

YOU are our ideal client, if: You are a therapist or provide face-to-face (or online) appointments for private clients. You are looking for a CENTRAL LONDON location that is AFFORDABLE and PROFESSIONALLY DESIGNED. What we offer: Four modern talking-therapy rooms, a short walk (4 to 6 minutes) away from LONDON BRIDGE and BOROUGH Underground Stations. Professionally designed as therapy rooms which you can BOOK ONLINE. Check our website for special discounts: £14 per hour, but it goes down to *£10 per hour* for long-term booking for 4 hours a week!

Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.

Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform

I am a Jungian Psychotherapist, Counsellor and Art Therapist with over 25 years of experience working in the NHS (CAMHS) and private practice. I am a member of the Health and Care Professions Council (HCPC), British Psychoanalytic Council (BPC), and The Society of Analytical Psychology (SAP), and International Association for Analytical Psychology (IAAP). I offer a confidential, safe, and respectful environment that enables my clients to consider their feelings by exploring their life experiences in depth. These may encompass general daily life anxieties or more complex clinical problems and challenging situations Doctor of PsycDy