Counselling in WA14
Helen Cleary
Counsellor, MBACP
Verified Verified
Altrincham WA14
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Elaine Tarsh
Counsellor, MBACP Accred
Verified Verified
Altrincham WA14 (Online Only)
Specialist therapy for couples or individuals with relationship issues can help you through those tough and challenging times. Whatever your relationship problems, be they related to life stages or arising from daily life pressures, I am here to help. We can decide on short, medium, or long-term counselling. Together, in a secure, impartial, and non-judgmental space, we can use various approaches tailored to your situation to help guide you towards a positive and successful outcome. Sometimes this is about building solid relationships and sometimes parting with dignity and respect.
Specialist therapy for couples or individuals with relationship issues can help you through those tough and challenging times. Whatever your relationship problems, be they related to life stages or arising from daily life pressures, I am here to help. We can decide on short, medium, or long-term counselling. Together, in a secure, impartial, and non-judgmental space, we can use various approaches tailored to your situation to help guide you towards a positive and successful outcome. Sometimes this is about building solid relationships and sometimes parting with dignity and respect.
See more therapy options for WA14
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.