Hoarding Counselling in IG8

There are times when we find it hard to navigate life with our own resources alone and need someone outside of our social circle, with fresh (and kind) eyes and ears, to walk with us. Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; or experience identity crisis, loss of meaning, or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. Whichever it is, I am here to support you with compassion, presence and understanding.

I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD, OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.

As a dedicated Psychotherapeutic counsellor, my fundamental belief is creating a safe and non-judgmental space where individuals can explore their emotions and feelings freely. I believe that every person is unique, and their journey towards self-discovery deserves a customised and integrated approach. Confidentiality is critical to my practice, ensuring that clients feel secure in sharing their thoughts and emotions. In this sacred space, individuals are empowered to express themselves authentically, knowing that their words are held in strict confidence.