Family Therapy Counselling in HP10

Photo of Nicola Kellock, PNCPS Acc., Psychotherapist
Nicola Kellock
Psychotherapist, PNCPS Acc.
Verified Verified
1 Endorsed
Livewell-therapy comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us.Sometimes, however, the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns including relationship/ family/work, anxiety, depression, addictions, loss and bereavement. I have a background of EMDR and Rewind for trauma and PTSD.
Livewell-therapy comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us.Sometimes, however, the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns including relationship/ family/work, anxiety, depression, addictions, loss and bereavement. I have a background of EMDR and Rewind for trauma and PTSD.
01980 880816 View 01980 880816
Photo of Elizabeth Lawman, DCounsPsych, MBACP, Counsellor
Elizabeth Lawman
Counsellor, DCounsPsych, MBACP
Verified Verified
I specialise in bereavement, loss, anxiety, depression, relationship and family issues, low self-esteem, confidence building and stress-related situations of various kinds.
Do you think you could benefit from having some time to sit back and have a look at what is working or not working in your life? Do you need to access an alternative perspective and to find fresh coping strategies to deal with whatever challenges you are facing? Would you like to feel more confident in the choices you make? You may be struggling with particular issues, or you may simply have a sense that things could be better if you could just work out how to reach more peace, purpose and potential in your life. Taking time to pause and reflect does have enormous benefits. I offer you The Time and Place to make that happen.
I specialise in bereavement, loss, anxiety, depression, relationship and family issues, low self-esteem, confidence building and stress-related situations of various kinds.
Do you think you could benefit from having some time to sit back and have a look at what is working or not working in your life? Do you need to access an alternative perspective and to find fresh coping strategies to deal with whatever challenges you are facing? Would you like to feel more confident in the choices you make? You may be struggling with particular issues, or you may simply have a sense that things could be better if you could just work out how to reach more peace, purpose and potential in your life. Taking time to pause and reflect does have enormous benefits. I offer you The Time and Place to make that happen.
01491 526772 View 01491 526772
Photo of Merisha Mistry, MSc, MBABCP, Psychotherapist
Merisha Mistry
Psychotherapist, MSc, MBABCP
Verified Verified
High Wycombe HP10  (Online Only)
I believe that not a single person will live a lifetime without feeling stressed, anxious or low at some point in their life. Life can throw many challenges and during these times it can difficult to see a way out or that things will get better. Sometimes we experience these difficulties a number of times, or for a long period of time. However your difficulties present right now, it is important to know that support is available and that change can happen. You can use the therapy to develop your sense of self again, look towards the future and deal with life's stressors (relationships, work, friendships, health, career) better.
I believe that not a single person will live a lifetime without feeling stressed, anxious or low at some point in their life. Life can throw many challenges and during these times it can difficult to see a way out or that things will get better. Sometimes we experience these difficulties a number of times, or for a long period of time. However your difficulties present right now, it is important to know that support is available and that change can happen. You can use the therapy to develop your sense of self again, look towards the future and deal with life's stressors (relationships, work, friendships, health, career) better.
01628 561407 View 01628 561407
Photo of Sufia Rahman - SR Counselling, MBACP, Counsellor
SR Counselling
Counsellor, MBACP
Verified Verified
You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. Reaching out for support can be daunting and it takes courage to seek help that you may need. Counselling can give you the opportunity to work through these challenges that you may be facing at your pace. I am an individual and couples qualified practitioner, with the British Association for Counselling and Psychotherapy (BACP) as an Accredited therapist offering over 12 years’ experience working with young people and adults. I am fully insured and hold a DBS to work with children and adults.
You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. Reaching out for support can be daunting and it takes courage to seek help that you may need. Counselling can give you the opportunity to work through these challenges that you may be facing at your pace. I am an individual and couples qualified practitioner, with the British Association for Counselling and Psychotherapy (BACP) as an Accredited therapist offering over 12 years’ experience working with young people and adults. I am fully insured and hold a DBS to work with children and adults.
01494 341268 View 01494 341268
Photo of Dr Joanna King - Dr Joanna King (Talking Trauma), PsychD, HCPC - Couns. Psych., Psychologist
Dr Joanna King (Talking Trauma)
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Have you been through something traumatic and never had the chance to process what has happened? Are your early life experiences impacting your life, making it hard to live the life you want to? In my 13 years working in mental health, as a Chartered Counselling Psychologist in the NHS and private practice, I have seen the profound impact that your past experiences can have on your current life. I became a specialist in treating adverse life experiences (trauma) and I have found through offering evidence based trauma therapy that people can process their past experiences and begin to live the life they want and deserve.
Have you been through something traumatic and never had the chance to process what has happened? Are your early life experiences impacting your life, making it hard to live the life you want to? In my 13 years working in mental health, as a Chartered Counselling Psychologist in the NHS and private practice, I have seen the profound impact that your past experiences can have on your current life. I became a specialist in treating adverse life experiences (trauma) and I have found through offering evidence based trauma therapy that people can process their past experiences and begin to live the life they want and deserve.
01491 523089 View 01491 523089
Photo of Dr Sarah Enderby, PhD, MBACP, Psychotherapist
Dr Sarah Enderby
Psychotherapist, PhD, MBACP
Verified Verified
2 Endorsed
You may be coming to counselling because you are in crisis, unable to see a way through a situation or feeling lost or alone. You might be seeking the 'right' answer around a difficult life decision. It may have taken many years to find the courage to seek help for issues which run deep, perhaps stemming from difficult, early experiences in childhood or from trauma. I specialise in working with self esteem and anxiety, relationship issues, and LGBTQ+ folks, however, everybody is welcome.
You may be coming to counselling because you are in crisis, unable to see a way through a situation or feeling lost or alone. You might be seeking the 'right' answer around a difficult life decision. It may have taken many years to find the courage to seek help for issues which run deep, perhaps stemming from difficult, early experiences in childhood or from trauma. I specialise in working with self esteem and anxiety, relationship issues, and LGBTQ+ folks, however, everybody is welcome.
01844 391117 View 01844 391117
Photo of Mark Anderson, MSc, MBACP, Psychotherapist
Mark Anderson
Psychotherapist, MSc, MBACP
Verified Verified
I am a clinically trained psychodynamic psychotherapist, qualified to Master of Science level (Birkbeck, University of London). Working in NHS primary care, through a London-based GP practice, for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I am a clinically trained psychodynamic psychotherapist, qualified to Master of Science level (Birkbeck, University of London). Working in NHS primary care, through a London-based GP practice, for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
01494 977455 View 01494 977455
Photo of Lynn Turner - Soulworks Counselling Limited, MBACP, Counsellor
Soulworks Counselling Limited
Counsellor, MBACP
Verified Verified
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
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Photo of Louise Tunbridge, MSc, MBACP, Psychotherapist
Louise Tunbridge
Psychotherapist, MSc, MBACP
Verified Verified
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
01494 372479 View 01494 372479
Photo of Dr Claire Brown, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Claire Brown
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Therapy can be different things to different people; it can be about focusing on changing a specific behaviour, learning to manage emotions or wanting a space to explore experiences, get understanding and make meaning. It can be all of these things or something completely different. My strength is in the less directive, exploration work; helping clients to understand their world and why they feel, think, behave the ways that they do. With this insight, I can help you to find ways to change old patterns and move forwards in a direction towards the life you want to live.
Therapy can be different things to different people; it can be about focusing on changing a specific behaviour, learning to manage emotions or wanting a space to explore experiences, get understanding and make meaning. It can be all of these things or something completely different. My strength is in the less directive, exploration work; helping clients to understand their world and why they feel, think, behave the ways that they do. With this insight, I can help you to find ways to change old patterns and move forwards in a direction towards the life you want to live.
01628 951245 View 01628 951245
Photo of Zoe Wren, MSc, MBACP, Psychotherapist
Zoe Wren
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
I know that therapy can be daunting. However, the unique nature of the therapeutic relationship can be liberating. It provides an opportunity to step back from expectations into a non-judgemental, empathetic and reflective space where you can feel listened to and truly heard. I offer face to face sessions and remote work via zoom.
I know that therapy can be daunting. However, the unique nature of the therapeutic relationship can be liberating. It provides an opportunity to step back from expectations into a non-judgemental, empathetic and reflective space where you can feel listened to and truly heard. I offer face to face sessions and remote work via zoom.
01494 292759 View 01494 292759
Photo of Gayle Ceasey, MA, MUKCP, Psychotherapist
Gayle Ceasey
Psychotherapist, MA, MUKCP
Verified Verified
Sometimes it's hard to know what to do with our difficult thoughts and feelings and this is when counselling can help. I'm an experienced counsellor and psychotherapist working with couples, adults, young people and children. In a safe and confidential space, both EMDR therapy and counselling offer you the chance to feel accepted and understood. Feeling supported to think and talk about what is going on for you is the first step to being able to move forward. Counselling means that you do not have to work it all out on your own. I will be there to support, guide and help you.
Sometimes it's hard to know what to do with our difficult thoughts and feelings and this is when counselling can help. I'm an experienced counsellor and psychotherapist working with couples, adults, young people and children. In a safe and confidential space, both EMDR therapy and counselling offer you the chance to feel accepted and understood. Feeling supported to think and talk about what is going on for you is the first step to being able to move forward. Counselling means that you do not have to work it all out on your own. I will be there to support, guide and help you.
01494 292797 View 01494 292797
Photo of Will Midlane, BACP, Counsellor
Will Midlane
Counsellor, BACP
Verified Verified
1 Endorsed
I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
I am a qualified and experienced psychotherapeutic counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
01628 969909 View 01628 969909
Photo of Cindy Gale, MSc, MUKCP, Psychotherapist
Cindy Gale
Psychotherapist, MSc, MUKCP
Verified Verified
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
01628 951311 View 01628 951311
Photo of Henrique Correia, BPC, Psychotherapist
Henrique Correia
Psychotherapist, BPC
Verified Verified
I am a Jungian Psychotherapist, Counsellor and Art Therapist with over 25 years of experience working in the NHS (CAMHS) and private practice. I am a member of the Health and Care Professions Council (HCPC), the British Psychoanalytic Council (BPC), The Society of Analytical Psychology (SAP), and the International Association for Analytical Psychology (IAAP). I'm a 4th Year Doctorate candidate at Exter University. I offer a confidential, safe, and respectful environment that enables my clients to consider their feelings by exploring their life experiences in depth.
I am a Jungian Psychotherapist, Counsellor and Art Therapist with over 25 years of experience working in the NHS (CAMHS) and private practice. I am a member of the Health and Care Professions Council (HCPC), the British Psychoanalytic Council (BPC), The Society of Analytical Psychology (SAP), and the International Association for Analytical Psychology (IAAP). I'm a 4th Year Doctorate candidate at Exter University. I offer a confidential, safe, and respectful environment that enables my clients to consider their feelings by exploring their life experiences in depth.
07401 343412 View 07401 343412
Photo of Sarah Jennifer Templeton - Headstuff ADHD Therapy, MNCPS Acc., Counsellor
Headstuff ADHD Therapy
Counsellor, MNCPS Acc.
Verified Verified
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t fit you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison. Find us at www.HeadstuffADHDTherapy.Co.Uk
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t fit you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison. Find us at www.HeadstuffADHDTherapy.Co.Uk
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Photo of Kyla De Graauw - able psychology, HCPC - Couns. Psych., Psychologist
able psychology
Psychologist, HCPC - Couns. Psych.
Verified Verified
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
01784 778353 View 01784 778353
Photo of Juliet Louise Lethbridge - Juliet Lethbridge Counselling, MBACP, Counsellor
Juliet Lethbridge Counselling
Counsellor, MBACP
Verified Verified
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
01494 360822 View 01494 360822
Photo of Maria Rachel Curry, MA, MBACP, Counsellor
Maria Rachel Curry
Counsellor, MA, MBACP
Verified Verified
I am a SPECIALIST RELATIONSHIP THERAPIST - working with COUPLES, FAMILIES and INDIVIDUALS who are seeking help on working with all aspects of relationship difficulties. Are you in a cycle of arguments that you cannot escape? Or faced with issues that are making you feel anxious or depressed? If so communication is often at the heart of the problem and talking with an experienced therapist in a calm and non-judgemental environment can allow for a different way to communicate leading to a more effective way to understand and be understood.
I am a SPECIALIST RELATIONSHIP THERAPIST - working with COUPLES, FAMILIES and INDIVIDUALS who are seeking help on working with all aspects of relationship difficulties. Are you in a cycle of arguments that you cannot escape? Or faced with issues that are making you feel anxious or depressed? If so communication is often at the heart of the problem and talking with an experienced therapist in a calm and non-judgemental environment can allow for a different way to communicate leading to a more effective way to understand and be understood.
01844 393942 View 01844 393942
Photo of Ian Stockbridge - Hope Therapy & Counselling Services, MBACP Accred, Counsellor
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Verified Verified
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
07480 559808 View 07480 559808
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See more therapy options for HP10

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.