Family Therapy Counselling in B5

Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?

I have over four years experience working with people one to one in a face to face capacity and over the phone. I have assisted with depression, anxiety, trauma related experiences, panic attacks, family conflict and relationship issues. I can appreciate life can be come difficult at times, and we all need non-judgmental support. I work in a person-centered modality as well as integrate Cognitive Behavioural Therapy as well as draw from the Core Self Model. Ultimately, I work in a way that suits you and meets your needs and can help you realize the solution to your problem. Book a free 30 minute consultation.

Hello and welcome! How are you feeling? Not your usual self? Anxious? Low mood? Overwhelmed? Stuck? You may come to therapy with a specific problem or with a more general unease or desire for something to change. Life can sometimes leave you with feelings and emotions that you may not always understand. This can sometimes play out in repeating patterns with people who are close to you, or within your own thoughts and feelings. There's nothing too big or small for us to talk about. Collaboratively, we will explore what you bring, identify unhelpful patterns, heal emotional wounds and trauma, and grow towards your potential.

Hello! I’m Iolanda. I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing distress, anxiety, and issues in their relationships. If you're going through difficult changes, feeling stuck, or you're asking yourself what you really need and want, I may here to help. I have supported clients from diverse backgrounds and walks of life in finding their identity, their boundaries and their voice. My approach is warm and informal and I am very passionate about my work.

I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.

My Clinical specialities are: trauma, anxiety, depression, LGBTQ, self worth, stress, women’s issues, domestic abuse, addiction (drugs, alcohol) non-traditional relationships, mood disorders, relationship concerns (including friendships). I also specialize in workplace issues and challenges especially within the not-for-profit sector.

Welcome to my profile. Making sense of yourself as a whole can feel like a daunting process to go through alone. Understanding your sense of identity and how to build your confidence up is something that is possible within the sessions that I offer. I provide an open, empathic and safe space to allow you to truly explore your ideas and emotions in understanding yourself within your world as well as providing an opportunity to have the support to flourish and develop your self esteem.

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.

We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.

We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.