Online Counselling for West Wickham
Sarah Maddocks
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
West Wickham BR4
Waitlist for new clients
Most recently I have been working with adults in the private sector and specialise in trauma, perinatal, eating disorders, OCD, depression and anxiety.
We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Practitioner, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT) and Schema therapy into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.
Most recently I have been working with adults in the private sector and specialise in trauma, perinatal, eating disorders, OCD, depression and anxiety.
We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Practitioner, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT) and Schema therapy into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.
Michelle Dada
Counsellor, MBACP
Verified Verified
West Wickham BR4 (Online Only)
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
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