Counselling in Rustington
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
Dr Cristian A Nica
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
London W1G
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified Verified
London SW5
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
Giorgia Garozzo
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London EC2M (Online Only)
Hello! My name is Giorgia and I'm a passionate Psychologist! Through a safe, authentic, empathic and non-judgmental therapeutic relationship, I help my clients to find a better way to see and accept themself while managing their life's challenges. We all go through hard moments in life, where emotional pain, lack of hope and feelings of being out of control, limit our ability to cope. One of the central core of my work is supporting my clients to feel in charge of thoughts, beliefs, attitudes and issues. These processes develop an awareness of how we think, how we perceive the world, and in particular, how we react to it.
Hello! My name is Giorgia and I'm a passionate Psychologist! Through a safe, authentic, empathic and non-judgmental therapeutic relationship, I help my clients to find a better way to see and accept themself while managing their life's challenges. We all go through hard moments in life, where emotional pain, lack of hope and feelings of being out of control, limit our ability to cope. One of the central core of my work is supporting my clients to feel in charge of thoughts, beliefs, attitudes and issues. These processes develop an awareness of how we think, how we perceive the world, and in particular, how we react to it.
Stefania Orsi
Psychotherapist, DCounsPsych, HCPC-Couns. Psych.
Verified Verified
London E1
My main goal is to help people to achieve a better quality of life by helping them to develop awareness and responsibility on their needs and desires. I consider therapy as a creative process between the client and the therapist that starts from a stuck point in life due to a symptom, a feeling of loss, a fear or a transition from one life stage into the next one. For me therapy is not about “to cure something wrong inside us” but an opportunity to transform our dysfunctional way to live.
My main goal is to help people to achieve a better quality of life by helping them to develop awareness and responsibility on their needs and desires. I consider therapy as a creative process between the client and the therapist that starts from a stuck point in life due to a symptom, a feeling of loss, a fear or a transition from one life stage into the next one. For me therapy is not about “to cure something wrong inside us” but an opportunity to transform our dysfunctional way to live.
Diana Goldsmith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tonbridge TN9
I am Dr Diana Goldsmith, a Chartered Clinical Psychologist registered with the Heath and Care Professions Council (HCPC). I am Clinical Director and Senior Psychologist for Foundations Child & Family Therapy – www.foundationschildtherapy.co.uk- a psychological therapies service offering UK-wide psychological therapy and clinical supervision. We offer support for children, young people and their families. We also offer ADHD and ASD assessments and follow-up post-diagnostic services. We aim to provide a supportive, understanding and compassionate service that works alongside families and their children.
I am Dr Diana Goldsmith, a Chartered Clinical Psychologist registered with the Heath and Care Professions Council (HCPC). I am Clinical Director and Senior Psychologist for Foundations Child & Family Therapy – www.foundationschildtherapy.co.uk- a psychological therapies service offering UK-wide psychological therapy and clinical supervision. We offer support for children, young people and their families. We also offer ADHD and ASD assessments and follow-up post-diagnostic services. We aim to provide a supportive, understanding and compassionate service that works alongside families and their children.
Nearby Borderline Personality (BPD) Counsellors Searches for Rustington
- Arundel
- Bognor Regis
- Chichester
- Falmer
- Hove
- Lancing
- Littlehampton
- Midhurst
- Petworth
- Portslade
- Shoreham-by-Sea
- Worthing
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.