Compassion Focused Counselling in Rugby

Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.

The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.

With over 10 years NHS expertise in mental health, specifically working with people with Autism, Learning Disabilities and other Special Educational Needs, Dr Claire Leonard of Enhancing Futures Ltd offers a person-centred, compassionate support service. Her specialist interests include complex genetic health presentations, attachment difficulties, and supporting siblings. She uses an integrative approach to understanding presentations, building on systemic, compassion-focussed, acceptance-commitment, behavioural and attachment based therapies.

Hi, I'm Dr Kat Sephton, HCPC registered and BPS chartered Clinical Psychologist and owner of Renew Psychology. I specialise in Neuropsychology, supporting those with neurological conditions (e.g. MS, Dementia, Parkinson's), stroke, traumatic brain injury, and illness affecting the brain. I provide individual therapy, neuropsychological assessment and rehabilitation, training and consultation. I have more than a decades experience working in mental health and physical health services, hospitals, care homes and in patients own homes.

We all get stuck, lost and don't know which path to take at times. We often then get into patterns to help us manage, we stop doing things that make us anxious, we drink or eat more for example, but these behaviours don't always connect with the person we want to be or the life we want to live. I want to help you to get back to the things that matter to you-your values. Values are those things that you hand on heart know really matter to you, they are the core to the person you want to be or the life you want to lead.

I'm a Clinical Psychologist with 8 years of experience in working therapeutically, with extensive training in psychological therapy. I can offer a bespoke experience by integrating different types of therapies to find what is most suitable to you. Approaches I tend to use include, ACT, CFT, CBT, Systemic and Narrative Therapy. I'm here to listen and help make sense of what you are going through in a warm and friendly atmosphere. Whether you're an adult or adolescent, I can work with you to help change your life in a way that's meaningful to you.

Dr Kemp has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, grief and loss, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).

I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy

I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.

Are you finding it difficult to cope right now? Perhaps you have been struggling for a while with overwhelming anxiety or you have been blindsided by a traumatic event in your life? If any of these apply to you, I would love to help you. I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I work 'integratively' which means I draw on a number of evidence based psychological approaches in my therapeutic work.

I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.

Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.