Counselling in Market Rasen

Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.

At times life can become too much, you may be struggling and feeling stuck, not knowing which way to turn. You may chose to explore relationships, patterns of behaviour and influences from the past or present. Choices made due to abuse, trauma or any other issues may be holding you back from your true potential. Either way, we can work towards seeking greater understanding of your unique problems in a non-judgemental curious way.

Hi, my name is Claire and I am a child and adult psychotherapist. Often people don't fully understand why they feel bad and this can lead to confusion and feeling ashamed. The feelings are experienced throughout the whole body and can be so overwhelming that they can lead to panic, depression, anxiety and challenging or self-destructive behaviours. I help clients understand how things are for them right now, validate their challenges and help them see their unique strengths, all within the context of an accepting and compassionate relationship. I use neuro-scientifically informed approaches to help heal

I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.

Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for 10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.

I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.

Hi, I'm Shaz. Welcome to my profile. Sometimes life can feel tough, and at times like this, it can feel difficult to see a way out of what you may be feeling. I truly believe in the power of talking, and especially in the changes that can happen when you are truly listened to. I can offer you a friendly, easy-going Counsellor who will not judge, but instead will offer you empathy and understanding. I will listen to you and work alongside you to build resilience and empower you to shine another perspective on your situation. I aim to build a therapeutic relationship with you that is real, honest, and based on trust.

I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.

I strongly believe that the client knows themselves best, therefore I listen not to diagnose, but to understand you and how you came to be. I appreciate everyone wants to be happy, but the idea of happiness will look different to everyone - to some, it may be having better relationships with their loved ones, to others, it may be excelling at their career, and others may want to have a better relationship with themselves. Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else. Whatever it is that your happiness looks like, I want to help you get there.

We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it’s harder to change alone. I help people with their difficulties. I help people to make the changes they need to make, to heal, to get back on their feet, to integrate past difficult experiences, and to finally live fuller and deeper lives.

We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.

I am a UKCP senior accredited Individual, Couples and Family Psychotherapist. I have extensive experience and specialise in Relationship issues (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues and depression, anxiety (social, health and GAD), phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD, stress (including work related), ADHD and Autism.

Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.

Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey. Just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.

Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.

I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.

I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 10 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.

Couples and individuals are welcome. Perhaps you lack self-esteem, self-worth or have never felt good enough. Does life have little meaning and you don’t understand why? Maybe you’re feeling overwhelmed, not knowing who you really are. We will work together, in a safe and confidential space to explore what has made you, you, and how things might have to change to get you to where you want to be. This can be on a practical, emotional or spiritual level - or any combination. Together, let’s remove the fear and help you move forward to reach your potential and a sense of finally being ‘good enough'. The ‘true you’. Are you ready?

UKCP Registered Psychotherapist. It may be that you are impacted by some past or current difficulties, are feeling stuck, unable to move forward, a lack of control over your life, or repeating old patterns. We all can form ways of coping throughout our lives that may have been necessary at the time, but are no longer helpful to us. I believe all people have the capacity to grow and flourish, given the right environment. I offer a confidential and compassionate space for you to talk about things that you are finding difficult, confusing, overwhelming, or simply want to explore further.