Counselling in Market Rasen

People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.

Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.

I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood

I am an experienced counsellor based in Tamworth and Central Birmingham. I help clients with a wide range of issues but what they all have in common is a desire to understand better how they came to be in this dark place, and how to make changes that help them to move forward to a happier future. I create a relationship of trust with you allowing you to feel safe and supported as you explore your history and your goals for therapy. Together we can find the way through the difficulties that works for you. Whatever your situation, talking to a qualified counsellor is proven to help.

Making sense of your experiences, resolving difficulties. Historic experiences impact on our emotions and behaviours, often many years after the events. I’m here to provide a safe space to explore and make sense of what happened to you. We’ll work together to explore ways to manage the psychological and physiological effects of past trauma, and develop your confidence to cope and overcome difficulties. It is important to me to understand what is important to you. I will support and empower you to live your life in accordance with your own values and beliefs, rather than the difficulties that have been getting in your way.

I am Dr Kirsty Carmichael and I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC) with more than 12 years experience of working in the NHS. I offer a range of psychological therapies for adults, young people, couples and families.

I am a Consultant Clinical Psychologist with over 13 years of experience working in both the NHS and private sector. I offer psychological interventions for people with complex mental health difficulties, drawing from a range of therapeutic theories and models, in particular Compassion-Focused Therapy, EMDR, and attachment theory. Developing trust and safety within our therapeutic relationship is at the core of my work and from there we will work together towards your goals for therapy. I understand it can feel daunting to come to therapy and aim to support my clients to feel as comfortable as possible.

Hello my name is Charlotte and I am a Child, Teen and Adult Counsellor. Are you, or a member of your family feeling anxious, depressed, lonely, stressed, in low mood or generally struggling to cope with life events? if the answer is yes to any of these questions, you are not alone and I would love to help you. Please contact me for a free initial assessment, either face-to-face, on the telephone or online, to see how you would feel about working with me, with no obligation.  I work in a non-judgemental, non-opinionated and empathic way.  We would build a therapeutic relationship built on trust and we would work at your own pace.

I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.

There are times when we need to speak to someone outside our circle of family and friends. Psychotherapy offers you a space to explore what has brought you to this place. I am a Psychodynamic Psychotherapist and Parent-Infant Psychotherapist, working in private practice in Northampton and London W1. I work with adults and with parents and infants, from conception to two years of age. I am interested in the impact of early relational difficulties and trauma on how our later relationships are shaped and how these ways of being play out in our lives.

Welcome. I am a Clinical Psychologist who can help you understand your experiences (both recent and longer-term), move on from patterns and traumatic experiences that keep you feeling stuck and hold you back, increase your confidence and hope for the future, and find ways to build a life that includes the things most important to you. I am keen to provide therapy in a way that fits how you like to work, including appreciating autism, ADHD and additional cognitive needs. I am only currently accepting self-referrals from adults.

Welcome! Are you feeling anxious, low or having difficulty in your relationships? Are you feeling stuck and want to make lasting positive changes? If this is you, then I can help. I will provide you with a safe space, utilising specialist psychological methods to help you process and overcome your difficulties and fulfil your full potential.

I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.

Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.

Hi my name is Heline, I am a BSc registered Integrative Counsellor MBACP with 26 years experience. I am a mind body therapist, clinical supervisor, child therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experience mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions to treat most issues treating issues of chronic pain, physical and emotional ailments, depression, anxiety, self harm, PTSD, identity issues, self image, suicidal ideation, etc

Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?