Counselling in Hodnet
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Flexible Mind Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
York YO31
Flexible Mind Psychology focuses upon Radically Open Dialectical Behaviour Therapy (RO-DBT) in order to teach practical skills – based around the three principles of psychological wellbeing: flexibility, receptivity, and social connectedness – as well as the opportunity to reflect on the ‘blind spots’ that might be keeping a person stuck.
If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.
Flexible Mind Psychology focuses upon Radically Open Dialectical Behaviour Therapy (RO-DBT) in order to teach practical skills – based around the three principles of psychological wellbeing: flexibility, receptivity, and social connectedness – as well as the opportunity to reflect on the ‘blind spots’ that might be keeping a person stuck.
If you are experiencing anxiety, having difficulty adapting to the ever-changing demands of the world, or finding it hard to express yourself, you don't have to cope alone. I'm Ian Wootton, and I set up Flexible Mind Psychology to provide specialist therapy for those who feel disconnected, even when they are around lots of people, or who feel stuck in their rigid ways of thinking or behaving. If you are someone who is often assumed to be coping perfectly well, who doesn’t like to make a fuss, and who appears to be okay on the outside but is actually struggling on the inside, get in touch - I can help you to adapt and reconnect.
Lorna Mitchell
Counsellor, MBACP
Verified Verified
Peterborough PE8
I also have training in Dialectical Behavioural Therapy.
Have you ever wondered why you behave the way that you do? Have you ever wondered why you react to things differently to others? Would you like to understand yourself better, or perhaps have a safe space to explore difficult emotions. Perhaps you want to learn how to cope better with your intense emotions, or communicate better with others. Maybe you feel different, or that you don't know who you really are. I can help you. I have years of experience working with those who struggle with difficult emotions.
I also have training in Dialectical Behavioural Therapy.
Have you ever wondered why you behave the way that you do? Have you ever wondered why you react to things differently to others? Would you like to understand yourself better, or perhaps have a safe space to explore difficult emotions. Perhaps you want to learn how to cope better with your intense emotions, or communicate better with others. Maybe you feel different, or that you don't know who you really are. I can help you. I have years of experience working with those who struggle with difficult emotions.
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
Leeds LS15
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
At Fenix CBT we specialise in CBT/DBT therapy specifically adapted to autistic adults, children and young people, OCD and PTSD.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
Dr Ed Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Birmingham B1
I draw on a breadth of additional training and experience in both private and NHS settings to work with people in a bespoke manner drawing particularly on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Compassion Focussed Therapy, Narrative Therapy and EMDR .
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
I draw on a breadth of additional training and experience in both private and NHS settings to work with people in a bespoke manner drawing particularly on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Compassion Focussed Therapy, Narrative Therapy and EMDR .
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
Shaun Noteman
Counsellor, MNCPS Acc.
Verified Verified
Preston PR2
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
Dimitra Theofili
Psychotherapist, MSc, BACP
Verified Verified
Banbury OX16
I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. I have a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS). I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, psychological support for refugees. I am a member of the British Association for Counselling and Psychotherapy (BACP).
I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. I have a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS). I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, psychological support for refugees. I am a member of the British Association for Counselling and Psychotherapy (BACP).
Heather Wyant
Psychotherapist, BACP
Verified Verified
Atherstone CV9
Hello and thanks for reading! I offer a variety of therapeutic modalities, tailored to the needs of individuals. I take a person specific, integrative and holistic approach, aimed at long term solutions, and respect both ancient and modern healing modalities. I am trained in CBT (PG Cert), EMDR, DBT, Schema Therapy and Integrative/Holistic Psychotherapy. I believe in empowering people to ultimately take charge of their own health and wellbeing, so therapy will focus not only on understanding and addressing difficulties, but also providing practical and effective tools for lasting change and healing.
Hello and thanks for reading! I offer a variety of therapeutic modalities, tailored to the needs of individuals. I take a person specific, integrative and holistic approach, aimed at long term solutions, and respect both ancient and modern healing modalities. I am trained in CBT (PG Cert), EMDR, DBT, Schema Therapy and Integrative/Holistic Psychotherapy. I believe in empowering people to ultimately take charge of their own health and wellbeing, so therapy will focus not only on understanding and addressing difficulties, but also providing practical and effective tools for lasting change and healing.
Kaleidoscope Psychology and Psychotherapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Pudsey LS28
I offer therapeutic support to children, families, couples and individuals drawing on a range of psychological models including Systemic Family Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy & play/creative approaches.
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
I offer therapeutic support to children, families, couples and individuals drawing on a range of psychological models including Systemic Family Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy & play/creative approaches.
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
Maya Patrizia Gagni
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Sutton-in-Ashfield NG17
Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.
Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.
Dr Becky Cooper
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Sutton Coldfield B75
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
Samiyya Khan
Psychotherapist, MBABCP
Verified Verified
Birmingham B1
“I like to draw flexibly on ‘third wave approaches such as Mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy, as tailored to my client’s needs.
I have developed substantial knowledge and experience within the private sector of working at Priory Organisation. Now, I am venturing out to build my own practice at London, Harley Street. I have over 10 years in primary and secondary mental health within the adult sector. This was in the context of several services including forensic settings, CAMHS, eating disorder, personality disorder units, in-patient acute/PICU wards, rehabilitation units and neurological/brain injury units. In 2016, I began to deliver psychological therapy/CBT in various IAPT programmes.
“I like to draw flexibly on ‘third wave approaches such as Mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy, as tailored to my client’s needs.
I have developed substantial knowledge and experience within the private sector of working at Priory Organisation. Now, I am venturing out to build my own practice at London, Harley Street. I have over 10 years in primary and secondary mental health within the adult sector. This was in the context of several services including forensic settings, CAMHS, eating disorder, personality disorder units, in-patient acute/PICU wards, rehabilitation units and neurological/brain injury units. In 2016, I began to deliver psychological therapy/CBT in various IAPT programmes.
Scott Lee | Manchester | CBT Therapist
MSc
Verified Verified
Manchester M20
I am able to offer CBT, Systemic Family Interventions, DBT Skills, Problem Solving, Coaching and Motivational Interviewing to overcome your problems.
I am a qualified Cognitive and Behavioural Psychotherapist and Social Worker within the NHS. I have significant experience working with young people and have done so for the past 12 years of my career. I started my career in teaching, before retraining in systemic social work, and more recently psychotherapies. I am able to support individuals, couples, young people, and families with mental health concerns working collaboratively to support needs, and make meaningful lasting change. I am able to offer face to face sessions within Manchester, and additionally online sessions as well.
I am able to offer CBT, Systemic Family Interventions, DBT Skills, Problem Solving, Coaching and Motivational Interviewing to overcome your problems.
I am a qualified Cognitive and Behavioural Psychotherapist and Social Worker within the NHS. I have significant experience working with young people and have done so for the past 12 years of my career. I started my career in teaching, before retraining in systemic social work, and more recently psychotherapies. I am able to support individuals, couples, young people, and families with mental health concerns working collaboratively to support needs, and make meaningful lasting change. I am able to offer face to face sessions within Manchester, and additionally online sessions as well.
Tammy Wachter
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Bedford MK40
I am trained in Cognitive Behavioural Therapy (CBT), Cognitive Analytical Therapy (CAT), Eye Movement Desensitisation Reprocessing (EMDR), and Dialectical Behavioural therapy (DBT).
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders , Low self-esteem , Chronic Pain and fatigue
I am trained in Cognitive Behavioural Therapy (CBT), Cognitive Analytical Therapy (CAT), Eye Movement Desensitisation Reprocessing (EMDR), and Dialectical Behavioural therapy (DBT).
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders , Low self-esteem , Chronic Pain and fatigue
Dr Alex Satchwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sheffield S11
I also have additional interests in Dialectical Behavioural Therapy (DBT) and Behavioural Family Therapy (BFT).
Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.
I also have additional interests in Dialectical Behavioural Therapy (DBT) and Behavioural Family Therapy (BFT).
Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.
Judith Zur
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Oxford OX2
I have worked in this field for many years and have an extensive range of tools, my approach is integrative, including, systemic therapy, CBT, DBT, compassion therapy, mindfulness and attachment based therapy.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.
I have worked in this field for many years and have an extensive range of tools, my approach is integrative, including, systemic therapy, CBT, DBT, compassion therapy, mindfulness and attachment based therapy.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.
Dr Raj Kaur Dhanjal
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leeds LS8
g DBT, CBT and EMDR.
Undertaking psychotherapy is a big step and it is important that you find the right professional and approach. I have always felt that people should have choice when it comes to embarking on something that is deeply personal. I am passionate about delivering psychological interventions that are collaborative and tailored to a individual person. There are many different types of evidence based psychological interventions, some that focus more on the past e.g your early upbringing and some that focus less on this and more on the present day
g DBT, CBT and EMDR.
Undertaking psychotherapy is a big step and it is important that you find the right professional and approach. I have always felt that people should have choice when it comes to embarking on something that is deeply personal. I am passionate about delivering psychological interventions that are collaborative and tailored to a individual person. There are many different types of evidence based psychological interventions, some that focus more on the past e.g your early upbringing and some that focus less on this and more on the present day
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified Verified
5 Endorsed
Leicester LE7
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Heather Howard-Thompson
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Barnsley S75
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
Cheryl Taylor
Psychotherapist, PhD, BACP
Verified Verified
Manchester M1
EMDR, DBT, CBT, TA, Psychotherapy, NHS Trauma informed pathway assessment and treatment; CPTSD, EUPD, attachment disorder.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
EMDR, DBT, CBT, TA, Psychotherapy, NHS Trauma informed pathway assessment and treatment; CPTSD, EUPD, attachment disorder.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
Lisa Benn
Psychologist, HCPC - Clin. Psych.
Verified Verified
Ilkley LS29
I use a range of psychological approaches and models to suit the individual, including CBT, EMDR, IFS and third wave therapies (ACT, DBT, CAT, CFT).
I am a Consultant Clinical Psychologist and coach with over two decades experience working with people to maximise their wellbeing and mental health. I have worked in many different healthcare settings and have developed a depth and breadth of knowledge and skills working with all aspects of mental health (depression, anxiety, PTSD, psychosis and dissociation). I have worked in learning disability for several years and assess LD and autism in adults.
I use a range of psychological approaches and models to suit the individual, including CBT, EMDR, IFS and third wave therapies (ACT, DBT, CAT, CFT).
I am a Consultant Clinical Psychologist and coach with over two decades experience working with people to maximise their wellbeing and mental health. I have worked in many different healthcare settings and have developed a depth and breadth of knowledge and skills working with all aspects of mental health (depression, anxiety, PTSD, psychosis and dissociation). I have worked in learning disability for several years and assess LD and autism in adults.