Counselling in Heamoor

I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a working therapeutic alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.

Are you distrustful, fearful and overwhelmed by your own emotions and sensations? Do you wish you could eliminate them? Issues arising from trauma or early attachment may manifest in a number of ways including painful thoughts and memories, anxiety, depression, rage, physical pain and sensations (including unexplained physical symptoms, CFS, fibromyalgia and low energy). By viewing our thoughts, sensations, feelings and behaviours not as symptoms, but as 'parts' of us which are attempting to cope with life, we can learn about, and work with them in a compassionate and non-pathologising way.

Hi there, I'm Leanne,  as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.

Life is rarely straightforward and there are times when we might feel unsure or overwhelmed or find it hard to be positive. During these times, it can help to be with someone to explore past and present experiences and develop awareness of all aspects of our self. At Saltash Counselling, I can support you to find your own answers through a range of approaches. My professional experience includes adults, adolescents and children.

As a Psychotherapeutic Counsellor, my work uses a relational integrative approach. This way of working is firmly rooted in building a safe and compassionate therapeutic relationship with my clients. Within this relationship I carefully attune to the needs, feelings and pace of each individual, to enable movement toward their own personal therapeutic goals.

With over ten years experience, I work with people to navigate a wide range of life issues, developing long lasting coping mechanisms for overcoming challenging times. I specialise in relationship issues, family conflict, domestic abuse, childhood trauma, childhood sexual abuse and adult sexual abuse. I incorporate mindfulness, guided meditation, and inner child work to support the exploration, understanding and release of deep-rooted emotions and patterns. My practice is socially conscious, and I am experienced working within diversity.

The therapeutic relationship is a place where two human beings can connect on a deeper level to what we may experience in some aspects of day-to-day life, and to really begin to unpick the challenges that you may be experiencing. The chance to sit with another person, to talk, be free from judgments, in a safe and non-threatening environment can be truly life changing. It is an opportunity to feel seen, heard and understood, without the other person having an agenda for how they would like you to be. As well as my work online I am able to see clients face to face at Horizons Counselling service in Plymouth.

Professional and experienced counselling, psychotherapy and supervision in Barnstaple and North Devon. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your counsellor, I will offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation.

I believe everyone can benefit from psychotherapy and that talking to a professional is the best first step to take if you're struggling. As a UKCP psychotherapist in advanced clinical training and with over 800 hours of clinical experience, I can support you to make sense of your concerns, feelings and behaviours. Starting therapy can feel like a big step so please get in touch for a free consultation where we can talk things through and ensure you get the right support you need. If I don't think I'm the right person for you then I'll signpost you to someone who is.

Hi I'm Amy and I'm a qualified integrative counsellor offering sessions online, face-to-face and in nature. I'm here to walk alongside you as we explore your thoughts, feelings and experiences which are causing you pain. I work holistically to incorporate your connection to yourself and your environment - looking at the cycles and patterns present in your life and bringing awareness to the choices and changes which could be made.

I’m friendly and easy to talk to. If we decide to work together, you’ll have all my training and experience available to support you. I will create a unique approach just for you. I offer sessions in a comfortable, modern private practice where you can relax, take a break from the pressures of your life, and focus on the important outcomes you want to achieve. I’ve worked as a therapist in private practice for over twenty years and based on this experience and my extensive professional training, I can offer you the opportunity to meet the challenges you are facing with confidence and in safety. I specialise in Eating disorders

It can be hard to reach out for therapy. I wonder whether you are here because you are feeling stuck and are finding it hard to see a way forward? Or there things you are holding onto that feel heavy? I can help you make sense of the difficulties you experience and issues that are impacting your life. Some of these difficulties may involve low mood, low self-esteem, grief and loss, stressful life transitions, traumatic experiences, anxiety problems, phobias, relationship difficulties or unusual experiences. I offer a warm and dependable safe space to work through your concerns.

I am a qualified and experienced Integrative counsellor and Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing self-compassion to the relationship you have with yourself & transforming your relationship with others. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present.

My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.

Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.

We are a group of Plymouth based team of accredited professional therapists providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in a wide variety of difficulties and offer assessment and treatment to clients, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, and we also have practitioners in training so we are able to offer lower rates on a sliding scale ranging from £35 - £100.

ONLINE TELEPHONE FACE2FACE Welcome to “Find a voice…” I am a qualified BACP registered Integrative Counsellor and Psychotherapist. I offer Humanistic, psychodynamic, creative and cognitive behavioural therapy. We are all diverse human beings and completely individual in our needs and our preferences therefor each session is led by the individual needs of my clients. Talking about our feelings and emotions can be hard and taking the first steps in to therapy is possibly the hardest part of the journey. I offer a free initial 30 min session to see how you feel and how you would like to move forward. Sliding scale concessions.

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.

I enjoy working with individuals, couples, children, young people and elderly, therefore diversely with anyone who wants to commit and help themselves overcome any personal difficulty.