Judy Gibbons

Counsellor, MBACP

Verified by Psychology Today
Photo of Judy Gibbons, Counsellor in Exeter
01392 549067 Website

Judy Gibbons

Counsellor, MBACP

Verified by Psychology Today

Location

Exeter EX3
01392 549067
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Website
Other Location +

Additional Location

Old Heathcoat School Community Centre
81 King Street
Tiverton EX16
01392 549067
Announcement icon I am currently offering counselling face to face, with Zoom or by phone. I work Tuesday - Friday between the hours of 9am and 3pm.

About

Maybe there is a specific event you are aware of, or thoughts & feelings are overwhelming for no known reason. Perhaps you've not been feeling yourself or maybe something has always been missing. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing compassion to the relationship you have with yourself & transforming your relationship with others.
You will find me relatable, easy to talk to & relaxed, as well practical, supportive & straightforward. I take my work seriously but believe humour & laughter are also important. Encouraging with gentle curiosity, & a holistic mind-body approach, I work with various approaches including mindfulness, EFT, IFS, Polyvagal, attachment & compassionate inquiry.
I offer a therapeutic space filled with warmth & empathy where you will be listened to & truly heard maybe for the first time. Building a relationship of trust between us is important to me. No matter what your reasons for seeking help, this is a courageous first step & I would appreciate the opportunity to work with you on overcoming life’s many challenges.

Finances

  • Cost per Session: £45 - £50
Pay By: Bank transfer, Mastercard, Visa

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Advanced Diploma in Integrative Counselling - BACP Accredited. / 2019
Additional training - Polyvagal Theory, Internal Family Systems, Compassionate Inquiry, Developmental Trauma, Mindfulness, Unwinding Anxiety

Location

Exeter EX3
01392 549067
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Website
Other Location +

Additional Location

Old Heathcoat School Community Centre
81 King Street
Tiverton EX16
01392 549067
Specialties
  • Bereavement
  • Domestic Abuse
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Emotional Freedom Therapy (EFT Tapping therapy)
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
  • Yoga Informed therapy
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 10 Feb 2022
Photo of Judy Gibbons, Counsellor in Exeter
Judy Gibbons

Counsellor, MBACP