Judy Gibbons
Counsellor, MBACP
Verified by Psychology Today
Exeter EX3
Let's Connect 01392 549067
Maybe there is a specific event you are aware of, or thoughts & feelings are overwhelming for no known reason. Perhaps you've not been feeling yourself or maybe something has always been missing. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing compassion to the relationship you have with yourself & transforming your relationship with others.
You will find me relatable and easy to talk to, as well practical, supportive & straightforward. I take my work seriously but believe humour & laughter are also important. Encouraging with gentle curiosity, & a holistic mind-body approach, I work with approaches including mindfulness, Internal Family Systems Level 2, Polyvagal and the work of Gabor Mate.
I offer a therapeutic space filled with warmth & empathy where you will be listened to & truly heard maybe for the first time. Building a relationship of trust between us is important to me. No matter what your reasons for seeking help, this is a courageous first step & I would appreciate the opportunity to work with you on overcoming life’s many challenges.
Call or Email
Judy Gibbons
now for a free 15 minute consultation - 01392 549067
Let's Connect 01392 549067
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you arrange your first visit.
Judy Gibbons
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 379510
- In Practice for 6 Years
- Advanced Diploma in Integrative Counselling - BACP Accredited., Graduated 2019
Call or Email me for a free 15 minute consultation now - 01392 549067
Judy Gibbons
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Bereavement
- Domestic Abuse
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01392 549067
Judy Gibbons
Counsellor,
MBACP
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotional Freedom Therapy (EFT Tapping therapy)
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Trauma Focused
- Yoga Informed therapy
Call or Email me for a free 15 minute consultation now - 01392 549067
Judy Gibbons
Counsellor,
MBACP
Location
Call for a free consultation now - 01392 549067
Judy Gibbons
Counsellor,
MBACP
Last Modified: 8 Sep 2023