Online Counselling for Evesham

As you know our mental health has a direct impact on our wellbeing which can be hugely detrimental. ​ Together we will use whichever therapy we feel will be of most benefit to you - such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to help you overcome your difficulties.

I offer a professional Psychotherapy, Counselling or Psychosocial Occupational Therapy Service at MindStudio, a contemporary in person and online wellness studio based in Northern Cotswolds. I have been privileged to work with many people who have felt overwhelmed, lost or stuck at times in their life. Working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and strongly believe that therapy can allow you to begin to make sense of overwhelming feelings, thoughts and behaviours.

Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression, or relationship issues? At our counselling agency, we're here to support you on your journey towards wellness and empowerment. Our team of compassionate counsellors are highly trained professionals with years of experience. We're dedicated to providing you with the tools and support you need to navigate life's ups and downs. We understand that every individual is unique, which is why we take a personalized approach to counselling, matching you with the right counsellor for you.

HeIlo and thank you for viewing my profile! I offer long term in depth psychotherapy, meeting you where you are to explore thoughts, difficulties and underlying patterns and their impact on current life circumstances and relationships. I specifically work with mindfulness based approach drawing on multiple therapeutic models including Internal Family Systems Therapy (IFS). I am a Chartered and Accredited Psychologist (British Psychological Society and Health Care Professionals Council) with many years of experience working with clients and a current UKCP trainee Core Process Psychotherapist.

I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.