Counselling in Clophill

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Check out counsellors located nearby or offering teletherapy in England below.

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Lynne Parsons

Psychotherapist, MA, MBACP

Verified Verified

Salph End MK41 (Online Only)

Waitlist for new clients

My goal is to bring transformation and restore your sense of well-being. I'll help you understand what’s hindering you and how to create the life you want to live. This can include reducing anxiety, moving on from past trauma, over-coming depression and moving through grief.

01234 982561 View 01234 982561

Online Therapists

Bomikazi Lupindo

Psychologist, MA, HCPC - Clin. Psych.

Verified Verified

London W1J (Online Only)

My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.

020 3973 9122 View 020 3973 9122

Andreia Counselling

Counsellor, MBACP

Verified Verified

1 Endorsed

Brighton BN1

Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.

01273 121268 View 01273 121268

Liann Heavey

Psychotherapist, BACP

Verified Verified

London SE23

Hello I'm Liann, I fully understand how life gets tough at times and we all need someone to speak to. Whether you're struggling with anxiety, depression, relationship issues, addictions or low-self-esteem I am here to help. Together we will embark on a transformative journey towards healing and growth. I believe in fostering a warm empathetic therapeutic relationship. I will actively listen to your concerns, validate your experiences, and provide guidance without judgement. Together we will work towards your goals and empower you to overcome obstacles.

020 3870 3149 View 020 3870 3149

Nearby Anger Management Counsellors Searches for Clophill

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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.