Motivational Interviewing Counselling in DN4

Life changing therapy: Bupa Recognised practitioner. You may be struggling to manage; anxiety, panic or depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Or you may find relationships difficult. Many people are affected by these experiences. Perhaps it's making you feel alone or different to others. That can change. Counselling and psychology can help you to understand the ways you think, feel and behave, and by understanding the root causes of your difficulties. You may be suprised how quickly you can get things off the ground.

Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?

Having trained with Relate, my area of expertise is relationships. I can offer to support to people who are considering the future of their relationship or struggling with their new reality following a separation or divorce. I appreciate that asking for support can feel like a big step to take, and that many clients might feel nervous about what to expect. In recognition of this, it is my aim to provide a counselling relationship that is relaxed, supportive and down-to -earth.

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

Mike works with a broad range of psychosexual issues including low libido, unreliable erections, delayed ejaculation, as well as all aspects of anxiety surrounding sexuality. Aiming to create as positive an experience of sexuality as possible for his clients, he works within a Bio-psycho-social pluralistic approach, incorporating a broad range of theoretical approaches as best suits the client’s needs. He specialises and is particularly trained in supporting clients struggling with compulsive sexual behaviour, as well as those struggling with Chemsex issues, aiming to re-establish a fulfilling and healthy sex life for his clients .

My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.