Divorce Counselling in Stokesley

Photo of Sarah Moran, MBACP Accred, Counsellor
Sarah Moran
Counsellor, MBACP Accred
Verified Verified
Stokesley TS9
You may want help coping with anxiety or stress or perhaps bereavement or divorce.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
You may want help coping with anxiety or stress or perhaps bereavement or divorce.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
01642 573268 View 01642 573268
Photo of Henrietta Wallace, MSc, MBACP Accred, Counsellor
Henrietta Wallace
Counsellor, MSc, MBACP Accred
Verified Verified
Stokesley TS9
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
01642 130112 View 01642 130112
Photo of Rosalind Pollard - RP Therapies, MSc, HCPC - Clin. Psych., Psychologist
RP Therapies
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Stokesley TS9
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
01642 929975 View 01642 929975
Photo of Dr Lindsey Nicholson - Psychological Therapy And Supervision, HCPC - Clin. Psych., Psychologist
Dr Lindsey Nicholson - Psychological Therapy And Supervision
Psychologist, HCPC - Clin. Psych.
Verified Verified
Stokesley TS9
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
01287 555540 View 01287 555540

More Therapists Nearby

Photo of Andrew Flynn - Talking Spaces UK , MBACP, Counsellor
Talking Spaces UK
Counsellor, MBACP
Verified Verified
Middlesbrough TS1
We offer help and support for a wide range of mental health issues such as anger management, gambling problems, substance misuse, anxiety and depression, bereavement and loss, post traumatic stress disorder, domestic abuse, gender identity issues, LGBTQIA therapy, social anxiety, stress and burnout, divorce, OCD, and relationship issues.
Talking Spaces: Counselling for men is an accessible counselling service for men’s mental health, available in-person at out Hartlepool hub, or nationwide via online video counselling.
We offer help and support for a wide range of mental health issues such as anger management, gambling problems, substance misuse, anxiety and depression, bereavement and loss, post traumatic stress disorder, domestic abuse, gender identity issues, LGBTQIA therapy, social anxiety, stress and burnout, divorce, OCD, and relationship issues.
Talking Spaces: Counselling for men is an accessible counselling service for men’s mental health, available in-person at out Hartlepool hub, or nationwide via online video counselling.
01429 806967 View 01429 806967
Photo of Karena Serdecka, MSc, MUKCP, Psychotherapist
Karena Serdecka
Psychotherapist, MSc, MUKCP
Verified Verified
Stockton-on-Tees TS16
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more ….
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more ….
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
07445 540791 View 07445 540791
Photo of Helen Farrell - Helen Farrell Counselling, MBACP, Counsellor
Helen Farrell Counselling
Counsellor, MBACP
Verified Verified
Middlesbrough TS1
I have my own practice and support adults with anxiety, relationship difficulties, divorce, emotional and physical abuse and trauma.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
I have my own practice and support adults with anxiety, relationship difficulties, divorce, emotional and physical abuse and trauma.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
01642 130108 View 01642 130108
Photo of Jo Weir, MBACP, Counsellor
Jo Weir
Counsellor, MBACP
Verified Verified
Middlesbrough TS5
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
01287 550644 View 01287 550644
Photo of Nicola Jayne Arceri, MBACP, Counsellor
Nicola Jayne Arceri
Counsellor, MBACP
Verified Verified
Stockton-on-Tees TS17
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
01642 130408 View 01642 130408
Photo of Raj Muirhead, MSc, MBACP Accred, Psychotherapist
Raj Muirhead
Psychotherapist, MSc, MBACP Accred
Verified Verified
Stockton-on-Tees TS18
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
01642 573297 View 01642 573297
Photo of Hayley Harle - Hayley Harle - BU Therapy , MNCPS Acc., Counsellor
Hayley Harle - BU Therapy
Counsellor, MNCPS Acc.
Verified Verified
Middlesbrough TS6
Hello and welcome to my page! After being a part of the military community for over 10 years, I was in close contact with individuals suffering with post-traumatic stress; Flashbacks and nightmares; triggers such as smells, social situations and physical sensations. These symptoms can then cause anxiety, depression, overwhelming feelings of anger and frustration, numbness, lack of sleep, relationship difficulties, substance use, isolation and sadly in some cases suicidal thoughts and attempts.. does any of these sound familiar? Then keep reading see if you think I could be the right fit for you
Hello and welcome to my page! After being a part of the military community for over 10 years, I was in close contact with individuals suffering with post-traumatic stress; Flashbacks and nightmares; triggers such as smells, social situations and physical sensations. These symptoms can then cause anxiety, depression, overwhelming feelings of anger and frustration, numbness, lack of sleep, relationship difficulties, substance use, isolation and sadly in some cases suicidal thoughts and attempts.. does any of these sound familiar? Then keep reading see if you think I could be the right fit for you
01287 550548 View 01287 550548
Photo of Emma Moore, MBACP, Counsellor
Emma Moore
Counsellor, MBACP
Verified Verified
1 Endorsed
Stockton-on-Tees TS18
Waitlist for new clients
Modern life throws many pressures and challenges our way and many of us find it difficult to admit that we're struggling. Often fear of judgement prevents us from reaching out for help. This is where therapy can come in. My work in a Mental Health Primary Care Team & roles in the community have provided me with experience of in working in many areas of psychological distress such as: Low self-esteem Interpersonal relationship problems/ breakdowns Depression Anxiety Bereavement/Loss Trauma Domestic abuse Bullying Social isolation/ Loneliness Sexuality/ gender confusion Homelessness Feeling a failure/ lost in life.
Modern life throws many pressures and challenges our way and many of us find it difficult to admit that we're struggling. Often fear of judgement prevents us from reaching out for help. This is where therapy can come in. My work in a Mental Health Primary Care Team & roles in the community have provided me with experience of in working in many areas of psychological distress such as: Low self-esteem Interpersonal relationship problems/ breakdowns Depression Anxiety Bereavement/Loss Trauma Domestic abuse Bullying Social isolation/ Loneliness Sexuality/ gender confusion Homelessness Feeling a failure/ lost in life.
01642 130423 View 01642 130423
Photo of Ryan Grey, MBACP, Counsellor
Ryan Grey
Counsellor, MBACP
Verified Verified
Stockton-on-Tees TS16
Whatever it is that brings you to counselling, I will help you to bring about the change you are wanting to achieve. You may have a personal goal in mind, or you may not know exactly what it is you need from counselling yet. You may be struggling with life at the moment and finding it hard to see a way forward. You may feel lost and not have a good sense of who you are any more. You may have a long term condition that you need help with or you may have had a recent bereavement, separation or other traumatic life event. Maybe things just don't feel right. Whatever it is you need and wherever you need to get to, I am here to help you.
Whatever it is that brings you to counselling, I will help you to bring about the change you are wanting to achieve. You may have a personal goal in mind, or you may not know exactly what it is you need from counselling yet. You may be struggling with life at the moment and finding it hard to see a way forward. You may feel lost and not have a good sense of who you are any more. You may have a long term condition that you need help with or you may have had a recent bereavement, separation or other traumatic life event. Maybe things just don't feel right. Whatever it is you need and wherever you need to get to, I am here to help you.
01325 952049 View 01325 952049
Photo of Andrea Johnson, MA, MBACP, Counsellor
Andrea Johnson
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
Middlesbrough TS17
I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
01325 808533 View 01325 808533
Photo of Ayisha Abigail Mahama - Safetherapywithyou , BACP, Counsellor
Safetherapywithyou
Counsellor, BACP
Verified Verified
Middlesbrough TS3
Hi, and thank you for viewing my profile. My name is Ayisha, I am a  qualified Counsellor and  an individual member of the British Association for Counsellors and Psychotherapists (BACP). Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll be here to walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing.
Hi, and thank you for viewing my profile. My name is Ayisha, I am a  qualified Counsellor and  an individual member of the British Association for Counsellors and Psychotherapists (BACP). Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll be here to walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing.
01287 555561 View 01287 555561
Photo of Allan Clayton, MBACP, Counsellor
Allan Clayton
Counsellor, MBACP
Verified Verified
Guisborough TS14
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
0113 519 0323 View 0113 519 0323
Photo of Awa S. Ottiger, MA, MBACP Accred, Psychotherapist
Awa S. Ottiger
Psychotherapist, MA, MBACP Accred
Verified Verified
South Bank TS6  (Online Only)
Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.
Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.
View
Photo of Dr Sally Conway, HCPC - Clin. Psych., Psychologist
Dr Sally Conway
Psychologist, HCPC - Clin. Psych.
Verified Verified
Stockton-on-Tees TS16  (Online Only)
Feeling stressed and unsure how to move forward? Stuck in a spiral of difficult thoughts, memories or overwhelming emotions? Struggling to concentrate or avoiding things you need to do? Working so hard at being the perfect mum, dad, wife, colleague etc. that you've lost track of what's important to you? You're not alone! It's easy to get derailed when life throws uncertainty and challenges your way. I guide sensitive and/or introverted individuals to get more balance, energy and freedom. Feel heard, understood and accepted like never before, get past your blocks and rediscover your spark for life. ONLINE therapy for adults UK wide.
Feeling stressed and unsure how to move forward? Stuck in a spiral of difficult thoughts, memories or overwhelming emotions? Struggling to concentrate or avoiding things you need to do? Working so hard at being the perfect mum, dad, wife, colleague etc. that you've lost track of what's important to you? You're not alone! It's easy to get derailed when life throws uncertainty and challenges your way. I guide sensitive and/or introverted individuals to get more balance, energy and freedom. Feel heard, understood and accepted like never before, get past your blocks and rediscover your spark for life. ONLINE therapy for adults UK wide.
01642 130004 View 01642 130004
Photo of Anne Galloway, MBACP Accred, Psychotherapist
Anne Galloway
Psychotherapist, MBACP Accred
Verified Verified
Middlesbrough TS1
The gym is for a healthy body - Therapy is for a healthy mind. Face to face & on-line sessions. Accredited Psychotherapist with over 20 years experience - CBT Psychotherapy for stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. Most of my clients say they start to feel better after just a single session and around 95% feel they have made significant progress after six. Offer for new clients in September - 1 FREE session if you pre-book 5 sessions, 6 for £250
The gym is for a healthy body - Therapy is for a healthy mind. Face to face & on-line sessions. Accredited Psychotherapist with over 20 years experience - CBT Psychotherapy for stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. Most of my clients say they start to feel better after just a single session and around 95% feel they have made significant progress after six. Offer for new clients in September - 1 FREE session if you pre-book 5 sessions, 6 for £250
01642 056270 View 01642 056270
Photo of Simon Neville Richardson, MNCPS Acc., Counsellor
Simon Neville Richardson
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Guisborough TS14
People come to therapy for many reasons. It may be that they are feeling stressed, anxious or depressed and they are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives. I believe in the core principles of Transactional Analysis that: People are OK; Everyone has the capacity to think; and People decide their own destiny and these decisions can be changed.
People come to therapy for many reasons. It may be that they are feeling stressed, anxious or depressed and they are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives. I believe in the core principles of Transactional Analysis that: People are OK; Everyone has the capacity to think; and People decide their own destiny and these decisions can be changed.
01287 555437 View 01287 555437

See more therapy options for Stokesley

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.