Chronic Pain Counselling in Lanreath

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More Therapists Nearby

Photo of Carla Parkinson - Rame Counselling, MSc, HCPC - Couns. Psych., Psychologist
Rame Counselling
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Hessenford PL11
I am a counselling psychologist who has worked in the NHS for many years and now run my own private practice. I believe that it is the relationship between therapist and client that enables greater understanding and change to happen. Every problem is important.
I am a counselling psychologist who has worked in the NHS for many years and now run my own private practice. I believe that it is the relationship between therapist and client that enables greater understanding and change to happen. Every problem is important.
01503 770566 View 01503 770566
Photo of Temi Towry-Coker - Brick Lane counselling, MA, MBACP Snr. Accred, Psychotherapist
Brick Lane counselling
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Barcelona PL13  (Online Only)
I am a BACP accredited psychotherapist, counsellor and clinical supervisor with experience counselling people with a wide range of emotional and mental health issues in various settings in the public sector, sexual health organisations and psychiatric units. My main specialities are sexual health, sexual identity, gender issues and depression. I work primarily via Skype.
I am a BACP accredited psychotherapist, counsellor and clinical supervisor with experience counselling people with a wide range of emotional and mental health issues in various settings in the public sector, sexual health organisations and psychiatric units. My main specialities are sexual health, sexual identity, gender issues and depression. I work primarily via Skype.
020 3962 2061 View 020 3962 2061
Photo of Rebecca Inkin, MBACP, Counsellor
Rebecca Inkin
Counsellor, MBACP
Verified Verified
Liskeard PL14
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor based in Callington. I work with both adults and young people and offer a flexible approach to counselling and working from a peaceful log cabin offer a private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or Skype. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor based in Callington. I work with both adults and young people and offer a flexible approach to counselling and working from a peaceful log cabin offer a private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or Skype. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
01822 667891 View 01822 667891
Photo of Daniel McCaffrey - Clarity Counselling Cornwall, MBACP, Counsellor
Clarity Counselling Cornwall
Counsellor, MBACP
Verified Verified
Liskeard PL14  (Online Only)
Hi. My name is Dan. Most of us seem to spend lots of our time thinking (or maybe worrying?) about our past, or envisioning our future. The difficult truth however is that in actuality the only genuine experience of life we can have is here, now, in the present moment. When we talk about our thoughts and feelings, our relationship to them changes. It's not magic. My role is simply to listen to you with compassion, without judgement, and perhaps help you to hear yourself differently, in the “safe space” of a confidential and (when it works) unique relationship. You are and can only ever possibly be the greatest expert on you.
Hi. My name is Dan. Most of us seem to spend lots of our time thinking (or maybe worrying?) about our past, or envisioning our future. The difficult truth however is that in actuality the only genuine experience of life we can have is here, now, in the present moment. When we talk about our thoughts and feelings, our relationship to them changes. It's not magic. My role is simply to listen to you with compassion, without judgement, and perhaps help you to hear yourself differently, in the “safe space” of a confidential and (when it works) unique relationship. You are and can only ever possibly be the greatest expert on you.
01579 559800 View 01579 559800

Online Therapists

Photo of Karl Borthwick, MSc, MBABCP, Psychotherapist
Karl Borthwick
Psychotherapist, MSc, MBABCP
Verified Verified
Plymouth PL4  (Online Only)
It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain.
I specialise in working with clients with PTSD and trauma based symptoms. I also work with OCD and other mental health problem, through the use of CBT & EMDR. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD, focusing on trauma memories whilst integrating and updating these with Adaptive Information Processing, aiding resolution of symptoms in the present
It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain.
I specialise in working with clients with PTSD and trauma based symptoms. I also work with OCD and other mental health problem, through the use of CBT & EMDR. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD, focusing on trauma memories whilst integrating and updating these with Adaptive Information Processing, aiding resolution of symptoms in the present
01572 491102 View 01572 491102
Photo of Karen Piper, DCounsPsych, HCPC - Couns. Psych., Psychologist
Karen Piper
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Hayle TR27
I have skills working with anxiety, depression, relationship issues, life reviews, and specialist experience in supporting those with life-limiting or long-term physical conditions, including persistent pain.
I have provided a therapeutic space for adults of all ages across NHS, charity, community, and private settings since completing doctorate level training in 2006. I have supported individuals facing significant life challenges, offering a relationship in which experiences have been shared, clarified, and understood, and where the holistic impact of those experiences on all parts of the person, and their external connections, has been acknowledged. I work collaboratively with all clients to establish therapeutic aims and suitable approaches to enable the reduction of distress and identify actions to re-establish ownership in living.
I have skills working with anxiety, depression, relationship issues, life reviews, and specialist experience in supporting those with life-limiting or long-term physical conditions, including persistent pain.
I have provided a therapeutic space for adults of all ages across NHS, charity, community, and private settings since completing doctorate level training in 2006. I have supported individuals facing significant life challenges, offering a relationship in which experiences have been shared, clarified, and understood, and where the holistic impact of those experiences on all parts of the person, and their external connections, has been acknowledged. I work collaboratively with all clients to establish therapeutic aims and suitable approaches to enable the reduction of distress and identify actions to re-establish ownership in living.
01726 213032 View 01726 213032
Photo of Naomi Parslow, MBACP, Counsellor
Naomi Parslow
Counsellor, MBACP
Verified Verified
Bodmin PL31
I offer short and long term therapy for young people and adults experiencing a range of emotional and psychological difficulties such as family and relationship dynamics, stress and anxiety, grief and loss, chronic pain, life transitions and historic trauma. You may be feeling stuck in familiar patterns which make you feel vulnerable, afraid or alone causing feelings of emotional overwhelm and confusion without resources to help you cope with daily life. I understand we consider therapy when it feels no longer possible to resolve difficulties and life challenges alone. With warmth, kindness and curiosity, I am here to help.
I offer short and long term therapy for young people and adults experiencing a range of emotional and psychological difficulties such as family and relationship dynamics, stress and anxiety, grief and loss, chronic pain, life transitions and historic trauma. You may be feeling stuck in familiar patterns which make you feel vulnerable, afraid or alone causing feelings of emotional overwhelm and confusion without resources to help you cope with daily life. I understand we consider therapy when it feels no longer possible to resolve difficulties and life challenges alone. With warmth, kindness and curiosity, I am here to help.
01208 228722 View 01208 228722
Photo of Dr Marta Wahnon, PsychD, HCPC - Couns. Psych., Psychologist
Dr Marta Wahnon
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Newquay TR8
Contact me today to schedule a complementary consultation and explore help. I am a chartered lifespan Psychologist with 16 years of experience in the field of complex trauma. I have extensive experience of treating adults and children with both mild and complex difficulties relating to mental health. I offer psychological assessment&treatment, promoting reflection and compassion in trauma-informed approach - I bring a critical perspective to practice reframing mental illness. Instead of “What is wrong with you?”, I am interested in “What has happened to you?”
Contact me today to schedule a complementary consultation and explore help. I am a chartered lifespan Psychologist with 16 years of experience in the field of complex trauma. I have extensive experience of treating adults and children with both mild and complex difficulties relating to mental health. I offer psychological assessment&treatment, promoting reflection and compassion in trauma-informed approach - I bring a critical perspective to practice reframing mental illness. Instead of “What is wrong with you?”, I am interested in “What has happened to you?”
01637 808427 View 01637 808427
Photo of Shelley Bennett - Mind Body Recovery, HCPC - Clin. Psych., Psychologist
Mind Body Recovery
Psychologist, HCPC - Clin. Psych.
Verified Verified
Exeter EX5
If you are looking for someone with a caring warm and down to earth approach then this is what I offer. I have many years of experience supporting and guiding individuals to overcome struggles in their lives, whether it be coping with bereavement to living with chronic illness, insomnia, low self esteem, burnout, relationship issues, anxieties, depression and so forth. There aren’t many issues that I haven’t worked with over the years. I believe I am a particularly good listener and very committed to using all my knowledge and training to help you in your journey as best as I can.
If you are looking for someone with a caring warm and down to earth approach then this is what I offer. I have many years of experience supporting and guiding individuals to overcome struggles in their lives, whether it be coping with bereavement to living with chronic illness, insomnia, low self esteem, burnout, relationship issues, anxieties, depression and so forth. There aren’t many issues that I haven’t worked with over the years. I believe I am a particularly good listener and very committed to using all my knowledge and training to help you in your journey as best as I can.
01392 321730 View 01392 321730
Photo of Jennifer Edge, MUKCP, Psychotherapist
Jennifer Edge
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Glastonbury BA6
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
01225 530233 View 01225 530233
Photo of Kirsty Yeoman, MBABCP, Psychotherapist
Kirsty Yeoman
Psychotherapist, MBABCP
Verified Verified
Plymouth PL9
Therapy will often involve learning more helpful ways of thinking about and responding to unwanted emotional pain, difficult memories, worries, unkind thoughts or stories we have about ourselves, anxiety or bodily sensations.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
Therapy will often involve learning more helpful ways of thinking about and responding to unwanted emotional pain, difficult memories, worries, unkind thoughts or stories we have about ourselves, anxiety or bodily sensations.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
01752 741496 View 01752 741496
Photo of Dr Craig Newman, PsychD, HCPC - Clin. Psych., Psychologist
Dr Craig Newman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Exeter EX5  (Online Only)
Life’s challenges can leave deep marks, especially when they stem from abusive relationships, chronic pain, or the relentless pressures of anxiety and burnout. With 25 years of experience as a Psychologist and a published author, I’m here to offer a compassionate and supportive space where we can work together to navigate these difficulties. My approach focuses on creating real, meaningful change, rather than solely revisiting the past. We’ll work together to move forward, addressing your current struggles while finding practical solutions that empower you to live a healthier, more fulfilling life.
Life’s challenges can leave deep marks, especially when they stem from abusive relationships, chronic pain, or the relentless pressures of anxiety and burnout. With 25 years of experience as a Psychologist and a published author, I’m here to offer a compassionate and supportive space where we can work together to navigate these difficulties. My approach focuses on creating real, meaningful change, rather than solely revisiting the past. We’ll work together to move forward, addressing your current struggles while finding practical solutions that empower you to live a healthier, more fulfilling life.
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Photo of Lizzy Oakley - Blue Amber Counselling, MBACP Accred, Psychotherapist
Blue Amber Counselling
Psychotherapist, MBACP Accred
Verified Verified
Highbridge TA9
I specialise in working with Borderline Personality Disorder, ADHD, Autism as well as Fibromyalgia and Chronic Fatigue and many other pain and fatigue related conditions,.
Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers.
I specialise in working with Borderline Personality Disorder, ADHD, Autism as well as Fibromyalgia and Chronic Fatigue and many other pain and fatigue related conditions,.
Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers.
01278 760680 View 01278 760680
Photo of Amanda Burbidge, MBACP, Counsellor
Amanda Burbidge
Counsellor, MBACP
Verified Verified
Stoford BA22
I can help you to face your demons, overcome your pain and open yourself to a better today.
I offer Counselling services, and Supervision for other Counselling professionals, virtually or face to face. During all of our lives we have times when we find that life is harder to process, events are challenging to tolerate and find a path through. These are the times where we most need a safe place to talk – and these are also the times when it’s most difficult to reach out. I'm a compassionate, experienced professional, and can help you to manage your anxiety and overcome past truma. I am also experienced helping those struggling with sex or addiction issues, working with STOPSO and ATSAC
I can help you to face your demons, overcome your pain and open yourself to a better today.
I offer Counselling services, and Supervision for other Counselling professionals, virtually or face to face. During all of our lives we have times when we find that life is harder to process, events are challenging to tolerate and find a path through. These are the times where we most need a safe place to talk – and these are also the times when it’s most difficult to reach out. I'm a compassionate, experienced professional, and can help you to manage your anxiety and overcome past truma. I am also experienced helping those struggling with sex or addiction issues, working with STOPSO and ATSAC
07492 879983 View 07492 879983
Photo of Rea Pearson, MBACP Accred, Psychotherapist
Rea Pearson
Psychotherapist, MBACP Accred
Verified Verified
Exeter EX2
As a Clinical Sexologist, I work with sexual issues including erection problems, premature/early ejaculation, delayed ejaculation, low desire, mismatched sexual desire, pain & penetration problems, compulsive sexual behaviour (sometimes incorrectly called "sex addiction"), and orgasm issues.
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people. Knowledgable about gender, sexuality, transitioning, polyamory, consensual & ethical non-monogamy (CNM/ENM), open relationships, kink, BDSM, D/s, fetishes, sexual Issues, sex workers, swinging, munches, and sex parties. All genders and sexualities welcome. I support people with opening up relationships, or who are into, or experimenting with, kinks or power play. I also see a lot of trans and non-binary clients. I am a fully qualified sex therapist so can help with most sexual issues.
As a Clinical Sexologist, I work with sexual issues including erection problems, premature/early ejaculation, delayed ejaculation, low desire, mismatched sexual desire, pain & penetration problems, compulsive sexual behaviour (sometimes incorrectly called "sex addiction"), and orgasm issues.
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people. Knowledgable about gender, sexuality, transitioning, polyamory, consensual & ethical non-monogamy (CNM/ENM), open relationships, kink, BDSM, D/s, fetishes, sexual Issues, sex workers, swinging, munches, and sex parties. All genders and sexualities welcome. I support people with opening up relationships, or who are into, or experimenting with, kinks or power play. I also see a lot of trans and non-binary clients. I am a fully qualified sex therapist so can help with most sexual issues.
01392 531579 View 01392 531579
Photo of Kyle Davies, CPsychol, Psychologist
Kyle Davies
Psychologist, CPsychol
Verified Verified
Cardiff CF15
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
029 2267 8521 View 029 2267 8521
Photo of Danielle Joan, MUKCP, Psychotherapist
Danielle Joan
Psychotherapist, MUKCP
Verified Verified
Cardiff CF11
The potential for joy and pain, for excitement and anxiety, for life and death.
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
The potential for joy and pain, for excitement and anxiety, for life and death.
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
029 2167 2265 View 029 2167 2265
Photo of Pam Marion Susan Fitzpatrick, MBACP Accred, Psychotherapist
Pam Marion Susan Fitzpatrick
Psychotherapist, MBACP Accred
Verified Verified
Llantwit Major CF61
I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .
I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .
01446 501531 View 01446 501531
Photo of Dave Wakley, MBACP, Psychotherapist
Dave Wakley
Psychotherapist, MBACP
Verified Verified
Chagford TQ13
Are you distrustful, fearful and overwhelmed by your own emotions and sensations? Do you wish you could eliminate them? Issues arising from trauma or early attachment may manifest in a number of ways including painful thoughts and memories, anxiety, depression, rage, physical pain and sensations (including unexplained physical symptoms, CFS, fibromyalgia and low energy). By viewing our thoughts, sensations, feelings and behaviours not as symptoms, but as 'parts' of us which are attempting to cope with life, we can learn about, and work with them in a compassionate and non-pathologising way.
Are you distrustful, fearful and overwhelmed by your own emotions and sensations? Do you wish you could eliminate them? Issues arising from trauma or early attachment may manifest in a number of ways including painful thoughts and memories, anxiety, depression, rage, physical pain and sensations (including unexplained physical symptoms, CFS, fibromyalgia and low energy). By viewing our thoughts, sensations, feelings and behaviours not as symptoms, but as 'parts' of us which are attempting to cope with life, we can learn about, and work with them in a compassionate and non-pathologising way.
01884 218882 View 01884 218882
Photo of Dr Maria Gascon-Ramos, PsychD, HCPC - Clin. Psych., Psychologist
Dr Maria Gascon-Ramos
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Taunton TA1
As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD/ADHD or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD/ADHD or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.
01823 589443 View 01823 589443
Chronic Pain Counsellors

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.