Counselling in BT62

Life can sometimes leave us feeling stuck and confused. Feelings of anxiety, and not being deserving or good enough, can seem to come out of nowhere and are even more distressing when we don’t know why we’re experiencing them. They can also manifest in physical symptoms such as panic attacks, which can be terrifying. These things come from a part of ourselves that has been hurt, usually in early life - our "inner child". As the pain wasn't processed it carries on, in the form of sadness, guilt, shame and disappointment in ourselves to name just a few.

I am an accredited counsellor/psychotherapist and supervisor with 10 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.

I am a professional qualified counsellor centred in Portadown, Craigavon and Armagh (ABC) area. My goal is to provide clients with a safe environment. I work with a range of presenting issues including depression, anxiety, stress, social anxiety, trauma, working with anger issues, panic disorder, low self-esteem, low self confidence and suicidal ideation. I also specialise in working with clients with Epilepsy, from my own personal experience of living with epilepsy within the family I can help you find ways to apply coping strategies, develop self awareness and set goals for your future.

I am a psychologist and therapist under training to prepare for my MA of clinical psychology and quality of life psychology. I have completed postgraduate studies in psychotraumatology. I have extensive knowledge of working with clients with depression, bereavement, anxiety, suicidal ideation and self-harming behavior. I run an individual practice, adapting therapy methods to the client's needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple techniques that can be used in everyday life to improve your way of thinking and your lifestyle.

Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.

Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .

I am a qualified integrative psychotherapist with many years experience working with clients of all ages. I have also undertaken specialist training in counselling children and adolescents. I have experience in working therapeutically with a wide range of difficulties including; anxiety and panic disorder, self harm, suicidal ideation, low self esteem, family difficulties, relationship problems and many more. I provide therapy in a safe and supportive environment in which the client can explore the issues which are causing difficulty.

Hi, My name is Stephanie. I am a clinical supervisor and an accredited integrative counsellor, which means I draw on different psychological approaches depending on your needs and goals. I work collaboratively with you in a client led way to help you explore and understand what is on your mind, within a safe space. I have 10 years experience working with both adults and young people (11-25 years), presenting with a range of issues e.g. childhood issues, family issues, trauma, domestic abuse, stress, substance misuse and general struggles in life.

Hi, my name is Kathy. I have experience working with a wide range of issues, particularly anxiety, depression, trauma, low self-esteem, addiction and grief. I have a profound passion for working with young people aged 11 to 18 years old, as I'm also a Youth Worker.

As a fully qualified integrative counsellor, I offer a confidential, non-judgmental service with a goal to support children, young people and adults on a 1-1 basis. I have experience as a school's counsellor with young people aged 11 and over, as well as with people of all ages in a community setting. I understand the impact poor mental health can have on an individual, so by providing a safe space where we can explore your difficulties, we will be able to work together to find clarity and coping strategies that work best for you.

I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.

I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation. I particularly enjoy working with women suffering from low self-worth. I realise how daunting coming to counsellimg may be, and so I offer a warm, safe, non-judgenental and confidential environment where we can work together to improve your lifestyle and mental health.

Life can be challenging, looking after our emotional and mental wellbeing is just as important as our physical health. Offering a client-led therapy approach, where the ethos is recognising the uniqueness of every individual and their journey to a more contented and fulfilled life. I provide a warm, open and non-judgemental space to explore issues and concerns in complete confidence. Talking things through with a neutral person provides the opportunity for insight and clarity, allowing you the space to come up with your own solutions - when we make our own choices it is much easier to live by them. Trust - Hope - Growth.

As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.

I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.

As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com

In the process of counselling,we will engage in a form of talking therapy. As a counsellor,I am fully committed to offering a confidential service,with a strong focus on you and your needs. Through training and experience, I have gained knowledge and skills in working with: anxiety, depression,panic disorder, social anxiety, bereavement,anger, relationship issues, miscarriage, PTSD, OCD, eating disorders,sleep problems, Christian counseling.

Difficult experiences can happen to anyone at anytime in their lives impacting immediately or even months and years later. So as part of taking care of ourselves counselling can help. I have extensive therapeutic experience working with clients of all ages. I can counsel children from age 8 years and above, teenagers, adults, elders & couples. I counsel for addiction, anxiety, depression (including suicidal ideation), family-related difficulties (eg. ACE's, rejection & family dynamics), grief, low self-esteem, post diagnosis of health conditions/disability of you or your relative, pregnancy-related issues, sadness, shame & trauma.

I am a BACP accredited therapist, BA (1:1), MA (1:1), MA (1:1) with 7 years' experience. My specialism is in trauma-focused therapy. This is a very specific model of working that requires care and competence. I aim to help you feel relaxed, safe, and assured that your issues will be treated with respect, gentleness and professionalism. I offer evidence-based interventions to suit your presentation and preference. At its best, therapy is focused and productive without being overwhelming or coercive. I am pleased to now offer post-cult and spiritual abuse counselling.