Aviva Counselling in CT10
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
Opening up about your feelings can be incredibly healing. Whether you’re dealing with anxiety, depression, grief, work stress, relationship challenges, or just a general sense of unease, I’m here to listen in a safe, empathetic, and non-judgmental space. Together, we’ll build a therapeutic relationship based on trust, working at a pace that feels right for you. I believe each person’s journey is unique, so our work will be tailored to your individual experiences and circumstances. In addition to individual therapy, I’m also a qualified Supervisor, offering supportive supervision for both individuals and groups.
Opening up about your feelings can be incredibly healing. Whether you’re dealing with anxiety, depression, grief, work stress, relationship challenges, or just a general sense of unease, I’m here to listen in a safe, empathetic, and non-judgmental space. Together, we’ll build a therapeutic relationship based on trust, working at a pace that feels right for you. I believe each person’s journey is unique, so our work will be tailored to your individual experiences and circumstances. In addition to individual therapy, I’m also a qualified Supervisor, offering supportive supervision for both individuals and groups.
