There are no results for counsellors in Lympne

Check out counsellors located nearby or offering teletherapy in England below.

More Therapists Nearby

Photo of Sharon Mason, Counsellor in Lympne, England
Sharon Mason
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Ashford TN24
Hello and welcome to my profile, I am an experienced Humanistic Counsellor. I work from home in my private pratice. I am also a specialist mentor, working with and supporting young people with mental health challenges, behavioural issues and addictions. I have a particular interest and experience working with clients who struggle with Depression, anxiety, and chronic illnesses, such as Fibromyalgia, chronic fatigue, and ME and invite you to contact me to discuss your personal needs.
Hello and welcome to my profile, I am an experienced Humanistic Counsellor. I work from home in my private pratice. I am also a specialist mentor, working with and supporting young people with mental health challenges, behavioural issues and addictions. I have a particular interest and experience working with clients who struggle with Depression, anxiety, and chronic illnesses, such as Fibromyalgia, chronic fatigue, and ME and invite you to contact me to discuss your personal needs.
01233 228716 View 01233 228716
Photo of Natalie Edwards-Moss, Counsellor in Lympne, England
Natalie Edwards-Moss
Counsellor, MBACP
Verified Verified
Folkestone CT18
I can help you move beyond panic attacks and fear, or being held back by loss.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
I can help you move beyond panic attacks and fear, or being held back by loss.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
01233 228713 View 01233 228713
Self Horizons low cost Counselling Service
Counsellor, MBACP Accred
Verified Verified
Folkestone CT20
EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
01303 763842 View 01303 763842
Photo of Jon Sutton, Counsellor in Lympne, England
Jon Sutton
Counsellor, BACP
Verified Verified
Ashford TN24
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
01227 203765 View 01227 203765

Online Therapists

Photo of Ryan Powell, Counsellor in Lympne, England
Ryan Powell
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London W1S
I specialize in anxiety and depression; however I am experienced with LGBTQ+ clients, addictions, relationship issues, eating disorders and much more.
I am trained in both couple’s therapy and individual therapy and also offer Supervision. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. I have worked within the NHS and now within a university conducting short term solution focused therapy. I have created a successful private practice and I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.
I specialize in anxiety and depression; however I am experienced with LGBTQ+ clients, addictions, relationship issues, eating disorders and much more.
I am trained in both couple’s therapy and individual therapy and also offer Supervision. As an Integrative Counsellor, I am here to walk beside you on your journey. My approach is empathetic and compassionate; however I will challenge my clients to help them achieve their goals. I have worked within the NHS and now within a university conducting short term solution focused therapy. I have created a successful private practice and I want the sessions to focus on my clients needs. I will provide the platform for you to discuss what you need to discuss and the safety of a confidential, caring and warm space.
020 4538 8657 View 020 4538 8657
Photo of Selene Maher Counselling, Counsellor in Lympne, England
Selene Maher Counselling
Counsellor, MBACP
Verified Verified
Hook RG29
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
07380 336737 View 07380 336737
Photo of Michaela Harris Counselling, Counsellor in Lympne, England
Michaela Harris Counselling
Counsellor, MNCPS Acc.
Verified Verified
Aylesbury HP21
I have experience with anxiety, depression, anger management, relationships and bereavement.
I am a fully qualified integrative counsellor working in Bristol and Aylesbury I know how hard it is to take those steps when looking for a counsellor, trying to decide which counsellor sounds like they will be right for you while not feeling judged or that your concerns are not worthy of talking about. Through working together I can offer you a safe, confident space to explore your thoughts and feelings and talk through any issues you feel you need some help with. I believe it is important to feel listened to so you feel you are being heard. I can offer you this while relating to you on a human level with warmth and empathy.
I have experience with anxiety, depression, anger management, relationships and bereavement.
I am a fully qualified integrative counsellor working in Bristol and Aylesbury I know how hard it is to take those steps when looking for a counsellor, trying to decide which counsellor sounds like they will be right for you while not feeling judged or that your concerns are not worthy of talking about. Through working together I can offer you a safe, confident space to explore your thoughts and feelings and talk through any issues you feel you need some help with. I believe it is important to feel listened to so you feel you are being heard. I can offer you this while relating to you on a human level with warmth and empathy.
0117 456 5186 View 0117 456 5186
Photo of Gillian Strutton, Psychotherapist in Lympne, England
Gillian Strutton
Psychotherapist, MBACP Snr. Accred
Verified Verified
Billericay CM12  (Online Only)
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
01277 674013 View 01277 674013
Photo of Wellbeing Centre London in Lympne, England
Wellbeing Centre London
MSc
Verified Verified
London SW6
Welcome to the Wellbeing Centre London. We are a team of qualified, insured therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide. Contact us for a FREE non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs.
Welcome to the Wellbeing Centre London. We are a team of qualified, insured therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide. Contact us for a FREE non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs.
020 3597 5968 View 020 3597 5968
Photo of Roddy McDowall, Psychotherapist in Lympne, England
Roddy McDowall
Psychotherapist, MUKCP
Verified Verified
London WC1H
Life can feel overwhelming when you are struggling with depression, worry, anxiety, trauma, grief, pain, uncertainty - but you don't have to do it alone.
You come to therapy because you are struggling with your thoughts and/or feelings. You might be depressed, anxious, sad, angry, disgusted, suicidal, in physical pain or experiencing mental anguish. You are looking for relief of your current symptoms and also hoping to bring about change in your life.
Life can feel overwhelming when you are struggling with depression, worry, anxiety, trauma, grief, pain, uncertainty - but you don't have to do it alone.
You come to therapy because you are struggling with your thoughts and/or feelings. You might be depressed, anxious, sad, angry, disgusted, suicidal, in physical pain or experiencing mental anguish. You are looking for relief of your current symptoms and also hoping to bring about change in your life.
020 4538 0256 View 020 4538 0256
Photo of Vanessa Shipley, Psychotherapist in Lympne, England
Vanessa Shipley
Psychotherapist, MA, MBACP
Verified Verified
Billericay CM11
Are you feeling very low, not yourself, affected by things that have happened to you in the past? Do you find that you are feeling anxious, constantly worrying or stressed, not able to change negative behaviours or your relationships with people are difficult? I'm Vanessa, and I am a highly qualified, experienced and very compassionate Psychotherapist and Counsellor who offers both online and face-to-face sessions for anyone aged 16+.
Are you feeling very low, not yourself, affected by things that have happened to you in the past? Do you find that you are feeling anxious, constantly worrying or stressed, not able to change negative behaviours or your relationships with people are difficult? I'm Vanessa, and I am a highly qualified, experienced and very compassionate Psychotherapist and Counsellor who offers both online and face-to-face sessions for anyone aged 16+.
01268 269882 View 01268 269882
Photo of Diane Michelle Starling, Counsellor in Lympne, England
Diane Michelle Starling
Counsellor, MBACP
Verified Verified
Basildon SS16  (Online Only)
Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems aside and carry on enjoying life but at others we can become totally consumed about what it is that we are worried about. Perhaps you are feeling anxious or depressed about certain life events or maybe you don't even know why you are feeling this way! Perhaps you are feeling betrayed, angry or lonely and until now have not been ready to make that first step to make positive changes.
Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems aside and carry on enjoying life but at others we can become totally consumed about what it is that we are worried about. Perhaps you are feeling anxious or depressed about certain life events or maybe you don't even know why you are feeling this way! Perhaps you are feeling betrayed, angry or lonely and until now have not been ready to make that first step to make positive changes.
01268 203037 View 01268 203037
Photo of Gemma Bailey, Psychologist in Lympne, England
Gemma Bailey
Psychologist, GMBPsS
Verified Verified
Hemel Hempstead HP1
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
01628 969885 View 01628 969885
Photo of Paul Marshall, Counsellor in Lympne, England
Paul Marshall
Counsellor, MA, MBACP
Verified Verified
Brighton BN2
Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. My work is with people from all walks of life and backgrounds who come to therapy with a diverse range of issues. As a counsellor I have experience in education, employment and voluntary settings; I have also worked as a Gas Engineer, Teacher and Stand-up Comedian.
Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. My work is with people from all walks of life and backgrounds who come to therapy with a diverse range of issues. As a counsellor I have experience in education, employment and voluntary settings; I have also worked as a Gas Engineer, Teacher and Stand-up Comedian.
01273 894612 View 01273 894612
Photo of Holly Simmonds, Counsellor in Lympne, England
Holly Simmonds
Counsellor, MNCPS Acc.
Verified Verified
Henfield BN5
Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
07427 562703 View 07427 562703
Photo of Dr Harriette Parnes, Psychologist in Lympne, England
Dr Harriette Parnes
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London NW11
Hello, I am a Counselling Psychologist and work with adults and children who are struggling to cope with different types of distress. This might be depression, anxiety, low self-esteem, OCD, addictions, bereavement, gender identity, trauma, relationship difficulties etc. Whatever difficulties you are having, we would begin with an assessment to learn more about what brings you to therapy, think about your goals for treatment and formulate a plan for which approach might be most helpful. It is also an opportunity for you to see if you feel we are the right fit.
Hello, I am a Counselling Psychologist and work with adults and children who are struggling to cope with different types of distress. This might be depression, anxiety, low self-esteem, OCD, addictions, bereavement, gender identity, trauma, relationship difficulties etc. Whatever difficulties you are having, we would begin with an assessment to learn more about what brings you to therapy, think about your goals for treatment and formulate a plan for which approach might be most helpful. It is also an opportunity for you to see if you feel we are the right fit.
020 4538 0326 View 020 4538 0326
Photo of Valley Counselling, Psychotherapist in Lympne, England
Valley Counselling
Psychotherapist, MBACP
Verified Verified
Harpenden AL5
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
01727 638101 View 01727 638101
Photo of Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd), Counsellor in Lympne, England
Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd)
Counsellor, MA, MBACP Snr. Accred
Verified Verified
Surbiton KT6
Please call if you are suffering from: Anxiety, Relationship Issues, Depression, Stress, Panic disorder, Feeling sad, Family Issues, Separation and Divorce including affairs and betrayals, Anger Management, Abuse and PTSD, work related issues and Addictions.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
Please call if you are suffering from: Anxiety, Relationship Issues, Depression, Stress, Panic disorder, Feeling sad, Family Issues, Separation and Divorce including affairs and betrayals, Anger Management, Abuse and PTSD, work related issues and Addictions.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
07756 902911 View 07756 902911
Photo of Sarah Holburn, Counsellor in Lympne, England
Sarah Holburn
Counsellor, MBACP
Verified Verified
Farnham GU9
Life can be challenging for many reasons. I aim to provide you with a warm, safe and confidential space to explore what is troubling you. I appreciate that it can be daunting to seek help when things are difficult. I am passionate about the benefits of both short and long-term talking therapy to reduce isolation and uncover choices. I have worked with clients experiencing depression, anxiety, relationship issues, chronic illness, disability, loneliness, trauma, abuse; sexual and psychological, domestic violence, work related stress, addiction, parenting issues, infertility, loss and bereavement and more - contact me to discuss.
Life can be challenging for many reasons. I aim to provide you with a warm, safe and confidential space to explore what is troubling you. I appreciate that it can be daunting to seek help when things are difficult. I am passionate about the benefits of both short and long-term talking therapy to reduce isolation and uncover choices. I have worked with clients experiencing depression, anxiety, relationship issues, chronic illness, disability, loneliness, trauma, abuse; sexual and psychological, domestic violence, work related stress, addiction, parenting issues, infertility, loss and bereavement and more - contact me to discuss.
01252 978285 View 01252 978285
Photo of Marijke Roberts, Counsellor in Lympne, England
Marijke Roberts
Counsellor, MNCPS Acc.
Verified Verified
Carshalton SM5
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, teenagers and couples. I can help you work through any areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, teenagers and couples. I can help you work through any areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
01260 542116 View 01260 542116
Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.