
Valley Counselling
Psychotherapist, MBACP
Verified by Psychology Today
Lower Luton Road, Harpenden AL5
Let's Connect 01727 638101

Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
I offer individual and couples counselling in Harpenden and surrounding areas using the psychodynamic approach, which is a talking therapy. It aims to explore both past and present aspects of our lives with the hope of coping better with grief, depression, anxiety or stress.
If you need counselling in Harpenden or the surrounding area please do get in touch to discuss meeting.
Call or Email
Valley Counselling
now for a free 15 minute consultation - 01727 638101
Let's Connect 01727 638101

Finances
Fees
- Individual Sessions £50
- Couple Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you arrange your first visit.

Valley Counselling
Psychotherapist,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00714130
- Degree/Diploma from University of Hertfordshire 2011
- Diploma from The Link Centre Supervision / 2022
- Counselling and Psychotherapy
Specialties and Expertise
Top Specialties
- Bereavement
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- I am also currently training to be a supervisor
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - 01727 638101

Valley Counselling
Psychotherapist,
MBACP
Last Modified: 30 Nov 2022