Counselling in Hasketon

Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship problems or struggling to understand yourself? Having a safe, supportive space where you can explore these issues can be a useful way of developing your self-awareness and becoming a more well-rounded person. I work with individuals who are over 18 and who wish to explore their challenging emotions. For an informal chat about counselling and what it can offer, please give me a call. There is no obligation to continue and I am happy to help. My private practice is based in Ipswich and off-road parking is available.

I support adults, children and young people who may be feeling anxious or low. I also help when people are struggling with managing different relationships at home, work, college or school. I offer children, young people and their families the opportunity to explore and find new ways of coping with their emotional and behavioural difficulties. This may be due to big changes at school or college, a divorce or any other big changes at home. I am able to offer in person meetings and we may also meet on Zoom. In addition to this I offer clinical supervision to fellow professionals, please contact me for further information.

People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.

Counselling helps us think about what is happening currently in our lives. I will listen to your story and work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried. In validating the importance of your feelings, it helps us to work together to explore and think about possible ways forward.

Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.

I am now seeing clients face to face and online Tuesdays to Sundays.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, relationship / family difficulties and gender identity.

I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.

I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. HG psychotherapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.

Are you struggling with self harm? Do you feel you have problems relating to depression or low self esteem? My name is Leanne Scott and my main field of specialties are mood and anxiety disorders, trauma and all levels of depression as well as self harm, including (but not exclusive too) cutting, burning, breaking bones, object insertion and partial and or actual removal of limbs or body part. I feel my uniqueness in this field lies not only in my knowledge of these mental health problems and self harming behaviours but that I work with clients to help them recover in ways that are tailor made for them.

I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.

We all are individuals and experience life uniquely. There are times in our life when we find we are struggling with emotions, thoughts, patterns of behaviour and relationships. Maybe you are experiencing anxiety and struggling to manage the thoughts which are stopping you from achieving goals in your life? Or low mood that can feel like there is no pleasure in life? Are there relationship issues with family, partners or friends? You may have just had a diagnosis and are unsure what this means for you? I offer an individual tailored therapy known as integrative therapy which incorporates person centred, CBT and DBT online.

Take that first step and email today - I'm looking forward to meeting you. Do you need help because you’re not feeling ok? Are you feeling anxious, low in mood, stressed, fed up and tired? I help people who feel like you to talk about what’s going on in their lives, how they’re feeling and how this affects their day to day. Being able to talk can feel like releasing a pressure valve or that a weight has being lifted from your shoulders. Work with me and together we’ll discover your own resources for self-healing and you can start the journey to feeling happier with life.

Therapy is a place for you to explore your thoughts and feelings with someone who is trained to listen without judgement. It can be short term for a few sessions or long term and open ended, and is usually for one hour on the same day each week.

Sometimes we lose sight of ourselves and need a little help reconnecting, sometimes we become lost and sometimes we have that familiar experience of ‘why is this happening to me again?’. How we used to relate to ourselves and to others may not be working quite so well now. The defences we have in place to protect us can get in the way and do not work quite like they used to. Being human can be tough and it can be hard to see the wood for the trees. To have someone walk alongside, wherever the path may lead, can be a truly transformative process.

Asking for help can be hard. You want someone to listen to you, but find the vast listings of counsellors available can make your head spin! My approach is simple. I have a passion for helping individuals and couples reach their full potential. My aim is to help you find a positive outcome no matter what the problem is. No matter how deep you feel you have sunk, there is always a way back up. I use common sense in my approach and trust that it is the counselling relationship, not ‘psychobabble’ that will prove fundamental to the counselling process. It is completely possible for you to feel so much better than you do right now!

I specialise in Children and Young People's therapy. Early intervention is important and I can provide families or individuals with tools to cope with a range of emotional difficulties. I also offer confidential school based counselling services, please contact for more information.

Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling

I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.

I can offer face to face appointments near Diss in IP22. Additionally online sessions via Teams are available. I work with adults, young people and families. My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse. I can offer clinical supervision to therapists, trainees, health care professionals and people in education.