Jo Seely

Psychologist, HCPC - Clin. Psych.

Verified by Psychology Today
Photo of Jo Seely, Psychologist in Woodbridge
0808 196 7809 Website

Jo Seely

Psychologist, HCPC - Clin. Psych.


Location

Offers video and phone sessions

24 The Thoroughfare
Woodbridge IP12
0808 196 7809

Nearby Areas

This location is easily accessible from:

Website
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
I am a Clinical Psychologist, an accredited Cognitive Behavioural Therapist and Behavioural Couple Therapist. I am an experienced Clinical Supervisor of other Psychological Therapists. With twenty years of experience in the NHS and privately, I have worked in a variety of settings, and helped people overcome a range of difficulties from mild to severe.
Appointments are available in person, online or by telephone. If you would like to discuss accessing psychological therapy for yourself, or for you and your partner, please contact me in absolute confidence.

Finances

Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Health & Care Professions Council - Clinical Psychologist

Location

24 The Thoroughfare
Woodbridge IP12
0808 196 7809
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Gambling
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis

Client Focus

Age
  • Adults
Communities
  • Armed Forces

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors -
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Schema Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Jo Seely, Psychologist in Woodbridge

Jo Seely

Psychologist, HCPC - Clin. Psych.