
Jo Seely
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today
24 The Thoroughfare, Woodbridge IP12
Let's Connect 0808 196 7809

People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
I am a Clinical Psychologist, an accredited Cognitive Behavioural Therapist, an EMDR Therapist, and Behavioural Couple Therapist. I am an experienced Clinical Supervisor of other Psychological Therapists. With over twenty years of experience in the NHS and privately, I have helped people overcome a range of difficulties from mild to severe.
Appointments are available online or by telephone. If you would like to discuss accessing psychological therapy for yourself, or for you and your partner, please contact me in absolute confidence.
Call or Email
Jo Seely
now for a free 15 minute consultation - 0808 196 7809
Let's Connect 0808 196 7809

Finances
Insurance
- Allianz Partners
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Vitality
- WPA
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Jo Seely
Psychologist,
HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council PYL20490
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Bipolar Disorder
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Gambling
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals,
Couples
Communities
Armed Forces
Age
Adults
Participants
Individuals,
Couples
Communities
Armed Forces
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioural Couple Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Schema Therapy
- Trauma Focused
Location
Primary Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call or Email me for a free 15 minute consultation now - 0808 196 7809

Jo Seely
Psychologist,
HCPC - Clin. Psych.
Last Modified: 22 Nov 2022