Addiction Counselling in Linlithgow
Your relationships affect the way you feel and difficulties can make you very unhappy, hurt and angry. One in five say their relationship is in distress. Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelity, sex, different outlooks, children, career, addiction or family relationships. Communication, is often cited as at the heart of a distressed relationship, each of us thinks we are clear about telling our loved ones what is going on for us and we get frustrated when they just ‘don’t hear us’. It can all be very confusing and difficult to resolve.
Your relationships affect the way you feel and difficulties can make you very unhappy, hurt and angry. One in five say their relationship is in distress. Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelity, sex, different outlooks, children, career, addiction or family relationships. Communication, is often cited as at the heart of a distressed relationship, each of us thinks we are clear about telling our loved ones what is going on for us and we get frustrated when they just ‘don’t hear us’. It can all be very confusing and difficult to resolve.
Navigating life can be difficult. Sometimes we’re not even aware of how much energy we are putting into just getting through the day, that "wading through treacle" feeling taking everything we have to just to get by. On top of this, the challenges and distressing experiences that occur as part of life can all seem too much. Understanding yourself and your responses, relationally, emotionally, physically and mentally can bring you closer to yourself and give you the grounding and resilience you need to weather the storms.
Navigating life can be difficult. Sometimes we’re not even aware of how much energy we are putting into just getting through the day, that "wading through treacle" feeling taking everything we have to just to get by. On top of this, the challenges and distressing experiences that occur as part of life can all seem too much. Understanding yourself and your responses, relationally, emotionally, physically and mentally can bring you closer to yourself and give you the grounding and resilience you need to weather the storms.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built on expereince and an extensive understanding of child development, special educational needs, adult mental health practice and perinatal care .
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built on expereince and an extensive understanding of child development, special educational needs, adult mental health practice and perinatal care .
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
Hello, my name is Andrew Perry. I believe we can help each other. I specialise in helping by example. I offer free resources on my website, clinical supervision, outdoor therapy, an online therapeutic group and free initial online sixty minute consultations. It's ordinary to have times when we feel less healthy than others. Maybe you have experienced receiving help to feel healthier. People helped to rediscover the bravery to change their experience. People like us. I think everyone deserves help to feel healthier.
Hello, my name is Andrew Perry. I believe we can help each other. I specialise in helping by example. I offer free resources on my website, clinical supervision, outdoor therapy, an online therapeutic group and free initial online sixty minute consultations. It's ordinary to have times when we feel less healthy than others. Maybe you have experienced receiving help to feel healthier. People helped to rediscover the bravery to change their experience. People like us. I think everyone deserves help to feel healthier.
More Therapists Nearby
Alison Balfour
Counsellor, DCounsPsych, PMCOSCA
Verified Verified
Livingston EH54
Waitlist for new clients
I am also experienced in working with addiction and anxiety as well as the day to day issues that everyone can struggle with.
Would you find it helpful to explore current or past issues that are causing you distress or difficulty? Do you have a history of complex trauma and abuse, or do you struggle with anxiety on a day to day basis? I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety. I can come alongside you to help you deepen your awareness of your feelings, thoughts and body sensations, working towards a more integrated sense of self. Creating a safe space for you to explore any deeper underlying issues, and working at your pace, are central to my counselling practice.
I am also experienced in working with addiction and anxiety as well as the day to day issues that everyone can struggle with.
Would you find it helpful to explore current or past issues that are causing you distress or difficulty? Do you have a history of complex trauma and abuse, or do you struggle with anxiety on a day to day basis? I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety. I can come alongside you to help you deepen your awareness of your feelings, thoughts and body sensations, working towards a more integrated sense of self. Creating a safe space for you to explore any deeper underlying issues, and working at your pace, are central to my counselling practice.
I work with clients from a wide range of backgrounds exploring many issues including addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry. I come from a background teaching psychology, philosophy and religious/moral studies and bring together three decades of experience of mind/body practices and academic studies to offer my clients a safe space, non-judgemental presence, natural curiosity, humility and a deep desire to work alongside you on your journey of healing and personal growth.
I work with clients from a wide range of backgrounds exploring many issues including addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry. I come from a background teaching psychology, philosophy and religious/moral studies and bring together three decades of experience of mind/body practices and academic studies to offer my clients a safe space, non-judgemental presence, natural curiosity, humility and a deep desire to work alongside you on your journey of healing and personal growth.
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
Through my various working and academic experiences, I have developed a strong focus in my practice in the areas of complex trauma (such as exploitation, sexual abuse, domestic violence), substance misuse, as well as chronic pain and chronic illnesses (such as fibromyalgia and Ehlers-Danlos syndrome).
I offer a compassionate space where we can explore the intricacies of your life. Whether you face daily obstacles or deep-rooted challenges, together we can work through them. In a fast-paced world that relentlessly impacts us, it can be challenging to find emotional and physical space for oneself and to acknowledge personal feelings. That is where I can provide support. My approach is rooted in building a therapeutic relationship with my clients, focusing on establishing a secure and nurturing alliance. From there, we explore how past experiences and relationships shape your present choices, values, and beliefs.
Through my various working and academic experiences, I have developed a strong focus in my practice in the areas of complex trauma (such as exploitation, sexual abuse, domestic violence), substance misuse, as well as chronic pain and chronic illnesses (such as fibromyalgia and Ehlers-Danlos syndrome).
I offer a compassionate space where we can explore the intricacies of your life. Whether you face daily obstacles or deep-rooted challenges, together we can work through them. In a fast-paced world that relentlessly impacts us, it can be challenging to find emotional and physical space for oneself and to acknowledge personal feelings. That is where I can provide support. My approach is rooted in building a therapeutic relationship with my clients, focusing on establishing a secure and nurturing alliance. From there, we explore how past experiences and relationships shape your present choices, values, and beliefs.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
Specialised in Addiction.
Hi Im Yasmin. An accredited counsellor working with adults and young people age 10 years and up. I provide support, guidance, and therapeutic intervention tailored to your individual needs. I offer you a safe, warm and welcoming space and will be with you on your journey. My private practice is named Inspire One 2 One Counselling. The name was created by my motivation to help you feel like you want to, and CAN do something. To breathe life into a way forward to maximise your potential. Independent. Non-judgemental. Specific to your needs. Person Centred. Individual. Respectful. Encouraging.
Specialised in Addiction.
Hi Im Yasmin. An accredited counsellor working with adults and young people age 10 years and up. I provide support, guidance, and therapeutic intervention tailored to your individual needs. I offer you a safe, warm and welcoming space and will be with you on your journey. My private practice is named Inspire One 2 One Counselling. The name was created by my motivation to help you feel like you want to, and CAN do something. To breathe life into a way forward to maximise your potential. Independent. Non-judgemental. Specific to your needs. Person Centred. Individual. Respectful. Encouraging.
I provide a safe, non-judgemental and confidential space to explore your inner thoughts and feelings. As an Art Psychotherapist, I offer the opportunity to make art in my sessions to provide a way to communicate without words and explore new and creative ways to understanding the self.
I provide a safe, non-judgemental and confidential space to explore your inner thoughts and feelings. As an Art Psychotherapist, I offer the opportunity to make art in my sessions to provide a way to communicate without words and explore new and creative ways to understanding the self.
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
Hello, are you feeling stuck and would you like to see things a little differently to gain a deeper understanding or increased awareness of your unique pattern of thinking or feeling? I’m Asifa, Trauma Informed and Neurodivergent Therapist and I welcome you. I have more than 20 years experience working in various settings within military, people living with mental health, disabilities and addictions. My recent work has been working with adults and families impacted by addictions, alongside school settings exploring various issues such as bereavement, trauma, bullying.
Hello, are you feeling stuck and would you like to see things a little differently to gain a deeper understanding or increased awareness of your unique pattern of thinking or feeling? I’m Asifa, Trauma Informed and Neurodivergent Therapist and I welcome you. I have more than 20 years experience working in various settings within military, people living with mental health, disabilities and addictions. My recent work has been working with adults and families impacted by addictions, alongside school settings exploring various issues such as bereavement, trauma, bullying.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
Hello, I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey. My name is Despina, and I'm here to listen, understand, and walk alongside you as you navigate whatever challenges you may be facing. In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
Hello, I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey. My name is Despina, and I'm here to listen, understand, and walk alongside you as you navigate whatever challenges you may be facing. In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
In our work, I offer years of training and experience working with depression, anxiety, ADHD, trauma, relational issues, addictions, and more.
Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.
In our work, I offer years of training and experience working with depression, anxiety, ADHD, trauma, relational issues, addictions, and more.
Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.
I focused my studies upon learning to use Cognitive Behavioural Therapy (CBT), to interview, design and administer treatments to work with anxiety, depression, addictions, OCD, eating disorders and personal growth.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
I focused my studies upon learning to use Cognitive Behavioural Therapy (CBT), to interview, design and administer treatments to work with anxiety, depression, addictions, OCD, eating disorders and personal growth.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
See more therapy options for Linlithgow
Nearby Addiction Counsellors Searches for Linlithgow
- Airdrie
- Bothwell
- Coatbridge
- Cumbernauld
- Dunfermline
- Edinburgh
- Falkirk
- Livingston
- Motherwell
- Stirling
- Uddingston
- Wishaw
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.