Addiction Counselling in Livingston
I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety.
I am an integrative counsellor which means that I am able to draw from different modalities so that I can tailor the counselling to suit you as an individual. I specialise in working with complex trauma and dissociative disorders. I am also experienced in working with addiction and anxiety as well as the day to day issues that everyone can struggle with.
I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety.
I am an integrative counsellor which means that I am able to draw from different modalities so that I can tailor the counselling to suit you as an individual. I specialise in working with complex trauma and dissociative disorders. I am also experienced in working with addiction and anxiety as well as the day to day issues that everyone can struggle with.
I'm fluent in both English and Chinese (Cantonese) languages and experienced in working with addiction issues and multicultural identities .
Have you ever felt stuck but unsure of the reasons? Do you feel that you're unable to see the lights at the end of the tunnel? Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start? Or perhaps you want to talk to a counselling professional who could support your wellbeing recovery journey in an unbiased, safe, confidential, empathetic, and non-judgemental space?
I'm fluent in both English and Chinese (Cantonese) languages and experienced in working with addiction issues and multicultural identities .
Have you ever felt stuck but unsure of the reasons? Do you feel that you're unable to see the lights at the end of the tunnel? Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start? Or perhaps you want to talk to a counselling professional who could support your wellbeing recovery journey in an unbiased, safe, confidential, empathetic, and non-judgemental space?
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and a certified CI private mentor. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and a deep desire to work alongside you on your journey of healing and personal growth.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and a certified CI private mentor. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and a deep desire to work alongside you on your journey of healing and personal growth.
Regardless of what stage you are at, your world can become a challenging and difficult place at times and if you’re struggling, counselling can help. I offer person centred counselling sessions which involves listening and understanding where you are in your struggles and providing a space where you can begin to move forward.
Regardless of what stage you are at, your world can become a challenging and difficult place at times and if you’re struggling, counselling can help. I offer person centred counselling sessions which involves listening and understanding where you are in your struggles and providing a space where you can begin to move forward.
Hi, I’m Grace and I’m glad you’re here.
Lets explore your emotions and experiences together. I offer open-ended video/telephone therapy at your pace, focusing on what matters most to you.
As a person-centred therapist my role is to facilitate a safe, non-judgemental space where you can explore your thoughts and feelings, feel truly heard, and reconnect with your own sense of self. Whatever you’re navigating I’m here to support you with warmth, respect, and honesty.
• Free 15-minute initial consultation
• Confidential online video/telephone sessions for individuals 12+
• Specialised, experienced psychotherapy
• Open-ended
Hi, I’m Grace and I’m glad you’re here.
Lets explore your emotions and experiences together. I offer open-ended video/telephone therapy at your pace, focusing on what matters most to you.
As a person-centred therapist my role is to facilitate a safe, non-judgemental space where you can explore your thoughts and feelings, feel truly heard, and reconnect with your own sense of self. Whatever you’re navigating I’m here to support you with warmth, respect, and honesty.
• Free 15-minute initial consultation
• Confidential online video/telephone sessions for individuals 12+
• Specialised, experienced psychotherapy
• Open-ended
Hello, I'm Jonathan. Do you feel stuck in your life or a bit lost? Perhaps you aren't sure what you should be doing or why things aren't working. Perhaps you need to take some time to figure out where you are, what you want and how to progress there. I would be happy to help provide a space for you to do just that and work with you to see you get on track to a happier, more fulfilling life.
I have found I am well suited to supporting people who are neurodivergent, struggling with anxiety or depression, or are part of a marginalised group.
Hello, I'm Jonathan. Do you feel stuck in your life or a bit lost? Perhaps you aren't sure what you should be doing or why things aren't working. Perhaps you need to take some time to figure out where you are, what you want and how to progress there. I would be happy to help provide a space for you to do just that and work with you to see you get on track to a happier, more fulfilling life.
I have found I am well suited to supporting people who are neurodivergent, struggling with anxiety or depression, or are part of a marginalised group.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
Hello, my name is Dr Elaine Turtle. I set up my practice 8 years ago. I understand that beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles.
The first session will explore your concerns and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
I am also a registered Clinical Supervisor and work with trainees and qualified therapists. I am accredited by BPS.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
Hi, my name is Johanna and I am a HCPC registered Clinical Psychologist with 9+ years experience working within mental health settings. My main interests lie in working with complex trauma, emotional dysregulation, low self-esteem, and stress and burnout. I am passionate about supporting people with their mental health and I am interested in hearing what brought you to where you are today. Through exploring your current difficulties that make it feel like you are stuck, we can work together to help you move forward in your life, taking into account your goals, needs, and wants for therapy.
Hi, my name is Johanna and I am a HCPC registered Clinical Psychologist with 9+ years experience working within mental health settings. My main interests lie in working with complex trauma, emotional dysregulation, low self-esteem, and stress and burnout. I am passionate about supporting people with their mental health and I am interested in hearing what brought you to where you are today. Through exploring your current difficulties that make it feel like you are stuck, we can work together to help you move forward in your life, taking into account your goals, needs, and wants for therapy.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
I would like to offer you my support in working towards making change and taking control in your life. Whether you are here because life has become overwhelming in whatever form that takes, such as experiencing anxiety or depression, or whether learning new ways of coping and navigating through life would effect more freedom and control for you; I would like to be part of your journey towards understanding your experiences, effecting change and in such bringing autonomy and peace. Finding yourself here is the first positive step on your journey towards healing and self understanding.
I would like to offer you my support in working towards making change and taking control in your life. Whether you are here because life has become overwhelming in whatever form that takes, such as experiencing anxiety or depression, or whether learning new ways of coping and navigating through life would effect more freedom and control for you; I would like to be part of your journey towards understanding your experiences, effecting change and in such bringing autonomy and peace. Finding yourself here is the first positive step on your journey towards healing and self understanding.
More Therapists Nearby
Do you ever weighed down by anxiety, addiction, family issues ,painful memories or just feel " numb" by the constant pressures of life.
My training is in trauma informed cognitive behavioral therapy and I can also sensitivley weave other modalities into my practice to suit your needs. I understand how hard it can be to ask for help that's how my approach creates a welcoming and empowering space to help you explore what's bothering you. Come as you are you will be met with kindness.
Do you ever weighed down by anxiety, addiction, family issues ,painful memories or just feel " numb" by the constant pressures of life.
My training is in trauma informed cognitive behavioral therapy and I can also sensitivley weave other modalities into my practice to suit your needs. I understand how hard it can be to ask for help that's how my approach creates a welcoming and empowering space to help you explore what's bothering you. Come as you are you will be met with kindness.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
I hold qualifications in psychology, drug and alcohol counselling, Integrative Relationship and individual Counselling.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
I hold qualifications in psychology, drug and alcohol counselling, Integrative Relationship and individual Counselling.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
I have also survived my own life issues, including addictions and have been sober for 25yrs.
I can do room based sessions in Central Glasgow, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. If you do not live local to Glasgow I can arrange sessions via Zoom, however I am two minutes from Central Station, so transport from most places is reliable
Monika Burzykowska, MA, is a Dramatherapist and Family Support Worker with a creative and compassionate approach to healing. She works with children, adolescents, and families, providing a safe and empowering space for individuals to grow. Monika offers sessions in both Polish and English, and is deeply committed to supporting migrants, asylum seekers, and other minority groups.
Her work is holistic, honoring the connection between somatic (body) and psychological processes. She uses creative methods to help clients express and process difficult experiences, and believes in the value of nature as a therapeutic tool.
Monika Burzykowska, MA, is a Dramatherapist and Family Support Worker with a creative and compassionate approach to healing. She works with children, adolescents, and families, providing a safe and empowering space for individuals to grow. Monika offers sessions in both Polish and English, and is deeply committed to supporting migrants, asylum seekers, and other minority groups.
Her work is holistic, honoring the connection between somatic (body) and psychological processes. She uses creative methods to help clients express and process difficult experiences, and believes in the value of nature as a therapeutic tool.
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
I have experience supporting clients through cancer, bereavement, trauma, addiction, anxiety, relationship difficulties, and times of big change.
Hi, I’m Arlene. Thank you for taking the time to be here. Reaching out for support can be one of the bravest steps you take, and I’m glad you’re considering it.
I’m a pluralistic counsellor with a Postgraduate Diploma in Counselling and Psychotherapy and COSCA membership. What this really means is that I don’t believe in a one-size-fits-all approach. Instead, I work with you to find the style, pace, and direction of therapy that feels right for your life and your experiences. I draw from person-centred work, CBT, psychodynamic ideas, and creative methods—but the heart of our work will always be you and what matters to you.
I have experience supporting clients through cancer, bereavement, trauma, addiction, anxiety, relationship difficulties, and times of big change.
Hi, I’m Arlene. Thank you for taking the time to be here. Reaching out for support can be one of the bravest steps you take, and I’m glad you’re considering it.
I’m a pluralistic counsellor with a Postgraduate Diploma in Counselling and Psychotherapy and COSCA membership. What this really means is that I don’t believe in a one-size-fits-all approach. Instead, I work with you to find the style, pace, and direction of therapy that feels right for your life and your experiences. I draw from person-centred work, CBT, psychodynamic ideas, and creative methods—but the heart of our work will always be you and what matters to you.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
Nearby Addiction Counsellors Searches for Livingston
- Bathgate
- Bo'ness
- Bonnyrigg
- Dalkeith
- Dunfermline
- Edinburgh
- Lanark
- Linlithgow
- Musselburgh
- South Queensferry
- West Calder
- Wishaw
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.