Addiction Counselling in RH20

Photo of Tracy Brower - Tracy Singer Counselling, BACP, Counsellor
Tracy Singer Counselling
Counsellor, BACP
Verified Verified
I have a Diploma in Therapeutic Counselling and am a professional and dedicated therapist with a good experience of working with adults and older adults with a broad range of issues and concerns such as anxiety, depression, bereavement and addiction.
It takes courage to embark on the therapeutic journey, yet is one that can be personally and professionally transformational even if that feels unlikely right now. I have learnt from experience, that there is always a path that can be found to understand, come to terms with, and get through even the most challenging situations, overwhelming feelings, self-doubt. Importantly I offer a non-judgemental, empathic, confidential and safe environment which invites you to unpack and explore your emotions , to unload and express whatever it is that you have been holding on to, or struggling with.
I have a Diploma in Therapeutic Counselling and am a professional and dedicated therapist with a good experience of working with adults and older adults with a broad range of issues and concerns such as anxiety, depression, bereavement and addiction.
It takes courage to embark on the therapeutic journey, yet is one that can be personally and professionally transformational even if that feels unlikely right now. I have learnt from experience, that there is always a path that can be found to understand, come to terms with, and get through even the most challenging situations, overwhelming feelings, self-doubt. Importantly I offer a non-judgemental, empathic, confidential and safe environment which invites you to unpack and explore your emotions , to unload and express whatever it is that you have been holding on to, or struggling with.
07380 319914 View 07380 319914
Photo of Katrina Allen, COSRT Accred, Psychotherapist
Katrina Allen
Psychotherapist, COSRT Accred
Verified Verified
I am also highly experienced and qualified in helping clients who are negatively impacted by out-of-control sexual behaviour or sex addiction.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be difficult to seek comfort and support from family & friends regarding issues like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be totally confidential, non-judgmental and most of all focused on your betterment
I am also highly experienced and qualified in helping clients who are negatively impacted by out-of-control sexual behaviour or sex addiction.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be difficult to seek comfort and support from family & friends regarding issues like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be totally confidential, non-judgmental and most of all focused on your betterment
01302 490952 View 01302 490952
Photo of Edward Hayes, MBACP, Counsellor
Edward Hayes
Counsellor, MBACP
Verified Verified
At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especially when you’re left feeling frustrated, unheard, and misunderstood. You don’t have to cope all by yourself; it’s normal to feel this way sometimes, and it’s OK to ask for help. Hello and welcome. I’m Ed and I can help you to explore the issues that impact your ability to live and enjoy your life to the fullest, in the hopes that you can begin to have more better days.
At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especially when you’re left feeling frustrated, unheard, and misunderstood. You don’t have to cope all by yourself; it’s normal to feel this way sometimes, and it’s OK to ask for help. Hello and welcome. I’m Ed and I can help you to explore the issues that impact your ability to live and enjoy your life to the fullest, in the hopes that you can begin to have more better days.
01429 808860 View 01429 808860
Photo of Caroline Lane - Lanes Counselling, BACP, Counsellor
Lanes Counselling
Counsellor, BACP
Verified Verified
Experienced in working with:- communication skills; depression; anxiety; addictions: after the affair; domestic violence; historic and current abuse; blended familiies; bereavement; post natal depression and after the Divorce.
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
Experienced in working with:- communication skills; depression; anxiety; addictions: after the affair; domestic violence; historic and current abuse; blended familiies; bereavement; post natal depression and after the Divorce.
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199 View 01903 924199
Photo of Abigail Oatway, MBACP, Counsellor
Abigail Oatway
Counsellor, MBACP
Verified Verified
I have experience in supporting people of all ages, who have brought a wide range of issues, including: bereavement, relationship difficulties, anxiety, depression, low self-esteem, addictions, self-harm, redundancy, illness and caring responsibilities.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
I have experience in supporting people of all ages, who have brought a wide range of issues, including: bereavement, relationship difficulties, anxiety, depression, low self-esteem, addictions, self-harm, redundancy, illness and caring responsibilities.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724 View 01403 627724
Photo of Rachel Bates, MUKCP, Psychotherapist
Rachel Bates
Psychotherapist, MUKCP
Verified Verified
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
01293 301836 View 01293 301836
Photo of Samuel Cheung - Psychotherapeutic Counsellor, MBACP, Counsellor
Samuel Cheung - Psychotherapeutic Counsellor
Counsellor, MBACP
Verified Verified
You might be looking into therapy because a specific issue is causing you difficulty, pain or suffering. Alternatively, perhaps it’s a more general sense of unease, distress or conflict you're facing. A sense that 'something isn't quite right'. Maybe you want deeper understanding; that of yourself, as well as your relating with others and the world around you. Whatever you bring, I'll do my utmost to 'walk alongside you' in understanding, exploration and support. As a Humanistic Psychotherapeutic Counsellor, I provide a relational psychotherapeutic space. Inviting a deeper awareness, fuller experiencing, sense and meaning-making.
You might be looking into therapy because a specific issue is causing you difficulty, pain or suffering. Alternatively, perhaps it’s a more general sense of unease, distress or conflict you're facing. A sense that 'something isn't quite right'. Maybe you want deeper understanding; that of yourself, as well as your relating with others and the world around you. Whatever you bring, I'll do my utmost to 'walk alongside you' in understanding, exploration and support. As a Humanistic Psychotherapeutic Counsellor, I provide a relational psychotherapeutic space. Inviting a deeper awareness, fuller experiencing, sense and meaning-making.
01403 912662 View 01403 912662

See more therapy options for RH20

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.