Counselling in Pulborough
Lisa Cook
Counsellor, MBACP
Verified
Verified
Whether a couple or an individual, whatever troubles you…abuse, anxiety, confidence, depression, loss, low self-esteem, relationship issues, sex related issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
Dr Liz Saunders
Psychotherapist, MBBS, MBABCP
Verified
Verified
Hi. I'm Dr. Liz Saunders and I'm a qualified doctor and a CBT therapist. I have experience in using CBT for many different types of problems and with people of all ages, however, many of my clients are young people who are struggling with anxiety or confidence issues at college, university or work or with difficult interpersonal relationships. I have a particular interest in helping young people to reach their full potential academically and professionally and in their lives more generally.
Waitlist for new clients
Liane Elizabeth Oldham
Psychotherapist, MBACP Accred
Verified
Verified
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
Tracy Singer Counselling
Counsellor, BACP
Verified
Verified
It takes courage to embark on the therapeutic journey, yet is one that can be personally and professionally transformational even if that feels unlikely right now. I have learnt from experience, that there is always a path that can be found to understand, come to terms with, and get through even the most challenging situations, overwhelming feelings, self-doubt. Importantly I offer a non-judgemental, empathic, confidential and safe environment which invites you to unpack and explore your emotions , to unload and express whatever it is that you have been holding on to, or struggling with.
Lanes Counselling
Counsellor, BACP
Verified
Verified
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
laura Royall
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My name is Laura, I’m a fully insured humanistic counsellor and a member of the BACP. I’ve been working as a counsellor for 12 years. I specialise in weight loss, which includes pre and post weight loss surgery patients. I also work as a trauma focused therapist specialising in PTSD for the emergency services. I feel I am empathic, genuine and understanding and care about my clients needs. I use an integrative approach, and incorporate CBT.
Katrina Allen
Psychotherapist, COSRT Accred
Verified
Verified
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be difficult to seek comfort and support from family & friends regarding issues like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be totally confidential, non-judgmental and most of all focused on your betterment
Karen Mary Bonetti
Counsellor, MBACP Accred
Verified
Verified
If you have reached the point where you are overwhelmed and you need support and understanding from someone other than family and close friends, I’m here to listen and work with you, to enable you talk, think and feel valued without judgement in a confidential safe space. I also recognise the need to facilitate the process of helping my clients repair damage caused by earlier and current experiences to help them love and believe in themselves to achieve acceptance and autonomy.
Rachel Bates
Psychotherapist, MUKCP
Verified
Verified
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves. This could potentially leave us feeling confused and ashamed. Moreover shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired for love. It is love that stimulates neurons and helps connect with other neurons in the brain.
More Therapists Nearby
Harriet Page
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hi! I'm Harriet. I'm passionate about working with young people experiencing anxiety, low self-esteem, or relationship issues. I'd love to hear from you if this is something you wish to work on, because I appreciate that everyone's story and experience is unique and it is so important to find a counsellor that suits your needs. My core client base are between the ages of 16 and 30. I'm currently working online in the evenings; each session is 50 minutes, and we will start with a check in and end with a reflection on how you can take care of yourself before our next session. The time can be used however you find helpful; we can tal
Sarah Lambourne-Wills
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Counselling provides you with a confidential space within which to talk about issues that are troubling you so that you can explore your thoughts and feelings about them. This can offer you the opportunity to reflect on the past to gain an understanding of your current situation, so that together, we can find new solutions or more helpful coping strategies to help you reach your goals. I can offer you a confidential space to talk and explore the issues with which you are seeking support. By focusing on your goals, we can work together to help you find your way and reach your goals.
Tony Humphreys
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
Verified
It can be difficult to know where to start when feeling depressed or anxious. I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. I have over 20 years experience.
Emmelaine Leighton-McCardell
Counsellor, MBACP
Verified
Verified
My name Emmelaine and I am an approachable and friendly therapist. Whatever it is you are going through, you do not have to face it alone. I offer a supportive and safe space to talk. My aim is to support you in a way that honours who you are and what you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
Dr Damian Stoupe
Counsellor, PhD
Men are pretty bad when it comes to seeking help for health (physical or mental), preferring to sort the problems out themselves. I work within a specific 'man-friendly' approach to counselling, meaning we focus on how and where you want to be in the future and go from there, only looking back when the past blocks to you from moving on. I help you to find the best solution that fits your life circumstances, works for you and, enables you to develop the skills to cope with what life throws at you in the future. If you want a counsellor who believes in the power of conversation, humour and looking forward, let's chat.
Not accepting new clients
Rose Persson
Psychotherapist, BPC
Verified
Verified
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
Simon Gaddes
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I am Simon, I aim to provide my client’s with a safe, caring and professional atmosphere in which to explore their diverse problems at their own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches to assist my clients with the unique and personal problems they are experiencing founded upon my deep experience of what life expects of us as we journey through it. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
Julie Page
Counsellor, MBACP
Verified
Verified
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Jessica L Rewse-Davies
Counsellor, MNCS Accred
Verified
Verified
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
Tamsin Abrahams
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Welcome. I meet each individual as they are, I don’t find labels helpful. Each individual has a healthy, creative part, the part that is seeking healing. With gentle curiosity we learn to trust this part of you, it leads our process, and over time, as we work together, new possibilities are found. If you are struggling with feelings of meaninglessness, stuckness, being lost, angry, depressed, disconnected; or are having difficult memories, maybe traumatic; difficulties with physical pain recovery or prescription drug addiction, I am happy to meet with you and talk about how we can work together. Please see www.tamsinabrahams.com
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How can I find a therapist in Pulborough?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.