Therapists in M5C
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
My areas of focus and specialization are anxiety, depression, borderline personality disorder, relationship issues and emotional regulation. I am also equipped to work from a spiritual counselling framework if that is what you want. A spiritual connection and faith can be critical parts of one's experience.
My areas of focus and specialization are anxiety, depression, borderline personality disorder, relationship issues and emotional regulation. I am also equipped to work from a spiritual counselling framework if that is what you want. A spiritual connection and faith can be critical parts of one's experience.
Delia Reuben
Registered Social Worker, HSC, BSW, MSW, RSW
Verified Verified
Toronto, ON M5C (Online Only)
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.
Elias Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Toronto, ON M5C
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life—students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life—students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
Ariette Hung - Self-Esteem + Inner Child
Registered Psychotherapist (Qualifying), BA, MDiv
Verified Verified
1 Endorsed
Toronto, ON M5C
Accepting new patients for in-person (Toronto) and online therapy across Ontario! Nice to meet you, my name is Ariette and I'm an East-Asian therapist based in downtown Toronto. Stress can get to the best of us. As an emotionally-focussed therapist, I create a safe space for teenagers (13+), adults, and couples to process hard experiences, heal their stress, and gain resilience. My goal is to help you enact healthy edits to your life so you can achieve more balance and bliss. If you are keen to work your relationships, stress, inner child and self-esteem, let's chat and work together on your journey.
Accepting new patients for in-person (Toronto) and online therapy across Ontario! Nice to meet you, my name is Ariette and I'm an East-Asian therapist based in downtown Toronto. Stress can get to the best of us. As an emotionally-focussed therapist, I create a safe space for teenagers (13+), adults, and couples to process hard experiences, heal their stress, and gain resilience. My goal is to help you enact healthy edits to your life so you can achieve more balance and bliss. If you are keen to work your relationships, stress, inner child and self-esteem, let's chat and work together on your journey.
Lilet Duivenvoorden
Registered Psychotherapist, MA, RP, RPC, MPCC
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
Ogeh Cynthia Onuzulike
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
With over eight years of experience, I am committed to offering you the highest level of care, customizing our work together to help you achieve your unique personal goals. I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health. As your therapist, I will create a safe and supportive space where you can explore, grow, glow and heal. In our sessions, I will focus on amplifying your strengths, motivating positive change, and helping you overcome negative thought processes that may be holding you back.
With over eight years of experience, I am committed to offering you the highest level of care, customizing our work together to help you achieve your unique personal goals. I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health. As your therapist, I will create a safe and supportive space where you can explore, grow, glow and heal. In our sessions, I will focus on amplifying your strengths, motivating positive change, and helping you overcome negative thought processes that may be holding you back.
Ariette Hung - Downtown Toronto
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5C
Are you experiencing turbulent emotions and thoughts, struggling with self-esteem, or are feeling lost? As a trained clinical psychotherapist, I use evidence-based therapeutic modalities and aim to provide a safe space for you to talk through situations, emotions and experiences that distress you so that you can experience healing and hope. My endeavour is that therapy helps you gain more clarity, direction, and resilience. Identifying as an East-Asian therapist, I find it meaningful to help adult children of immigrants overcome the impacts of chronic stress & heal.
Are you experiencing turbulent emotions and thoughts, struggling with self-esteem, or are feeling lost? As a trained clinical psychotherapist, I use evidence-based therapeutic modalities and aim to provide a safe space for you to talk through situations, emotions and experiences that distress you so that you can experience healing and hope. My endeavour is that therapy helps you gain more clarity, direction, and resilience. Identifying as an East-Asian therapist, I find it meaningful to help adult children of immigrants overcome the impacts of chronic stress & heal.
Emily Shaver
Registered Social Worker, SSW, BSW, MSW
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
I knew from a young age that I wanted to work in a field that allowed me to work with people and my faith has called me to serve those around me. My education includes a Diploma in Social Service Work from Niagara College, a Bachelor of Arts, a Bachelor of Social Work from the University of Waterloo, and a Master of Social Work from Wilfrid Laurier University. Growing up, I struggled with reconciling my indigenous identity with the pressures of assimilation and societal expectations. This inner conflict sparked my passion for understanding the complexities of cultural identity and the impact it has on mental health.
I knew from a young age that I wanted to work in a field that allowed me to work with people and my faith has called me to serve those around me. My education includes a Diploma in Social Service Work from Niagara College, a Bachelor of Arts, a Bachelor of Social Work from the University of Waterloo, and a Master of Social Work from Wilfrid Laurier University. Growing up, I struggled with reconciling my indigenous identity with the pressures of assimilation and societal expectations. This inner conflict sparked my passion for understanding the complexities of cultural identity and the impact it has on mental health.
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Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.