Therapists in V6H
Jade Counselling & Wellness
Counsellor, MA, MACP, RCC, EMDR
Verified Verified
7 Endorsed
Vancouver, BC V6H
Do you feel emotionally exhausted trying to figure out your life, career and relationships? Are you overwhelmed by anxiety, obsession and panic attacks? Have you experienced physical or sexual abuse, abandonment or neglect? Do you feel disconnected from yourself and others? Are you struggling with cultural dissonance, racism, oppression, separation or grief? We believe it shouldn’t be so hard to live a healthy life. People can change, there is hope and answers. Let's walk together towards wellness; and celebrate your successes along the way in an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Do you feel emotionally exhausted trying to figure out your life, career and relationships? Are you overwhelmed by anxiety, obsession and panic attacks? Have you experienced physical or sexual abuse, abandonment or neglect? Do you feel disconnected from yourself and others? Are you struggling with cultural dissonance, racism, oppression, separation or grief? We believe it shouldn’t be so hard to live a healthy life. People can change, there is hope and answers. Let's walk together towards wellness; and celebrate your successes along the way in an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families. I am even certified in play therapy techniques to help children and teens with their healing and growth.
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families. I am even certified in play therapy techniques to help children and teens with their healing and growth.
See more therapy options for V6H
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.