Relationship Issues Therapists in H3S

Loving and being attracted to each other unfortunately doesn't always mean you reliably aroused when you want to be. Many healthy, wonderful relationships in fact yearn for greater erotic connection and sexual fulfillment. For some concerns, even one meeting can be an important step. I respect your financial investment in this process and seek timely effectiveness. Trained at Columbia University, my work is non-judgmental, confidential, and of high quality. Please feel free to contact me with any questions. There is absolutely no need to be concerned about immediate commitment to ongoing treatment and all are welcome.

Are you struggling with an issue and you need some therapy to help you get back on track, I offer phone sessions in the comfort of your own home. As an arts based trauma informed empowerment therapist, I am experienced in a variety of issues: Anxiety and Depression, Agoraphobia, Addiction, feeling lost and confused, self esteem, suicidal Ideation, relationships, trauma, and PTSD, You don’t need to be diagnosed with a mental illness to get help, all you need is to want to heal. I provide a safe relationship which my clients may use for personal growth.

Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.

I am a licensed Psychologist working with youth who are struggling with anxiety, low self-esteem, self-injury, eating disorders, school-related issues, behavioural difficulties and overall stress management. I offer therapy to individuals in need of coping tools, support and guidance. As of June 2024, I will be conducting psychological assessments for youth exhibiting academic, behavioral and/or social-emotional difficulties.

I understand that reaching out for help can feel daunting, and I commend you for considering this brave step towards healing. As a compassionate therapist specializing in anxiety, depression, and life's formidable challenges, my primary goal is to offer you a safe and nurturing space where healing begins and grows. In our sessions, we'll work together using evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help you navigate obstacles, alleviate stress, and foster personal growth.

My goal in counseling sessions is empowering you to find words for your pain, to acknowledge and undrestand your feelings and suffering, and to put them into words. Effective conversation as a key tool helps you release your tension. Note that we should not try to banish unhappiness from our lives, because it is through problems that we can progress, change and grow. All of our emotions are valid and are part of our balance. I will help you acknowledge your emotions as well as manage them, and finally improve your problem-solving skills.

Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.