Reclaim Your Nature Psychotherapy
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
909 17 Avenue Southwest, Fourth Floor, Calgary, AB T2T
Let's Connect (587) 856-0620
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
We listen without judgement. We clear negativity, process trauma, as well as witness your grief and loss. We offer new skills and ways of thinking to help you connect to yourself, your partner, friends, family, and Nature. We are confident that doing therapy can be a good experience for you, bringing you closer to your true natural self.
This is a soft place to land. You will feel listened to with compassionate understanding. We will work together to help you heal from the past, develop skills, and increase your personal insight and self-care so you can connect to yourself and others again. Book a Free 15 Minute Consultation call with one of our therapists so we can find you a good fit.
Call or Email Reclaim Your Nature Psychotherapy now for a free 15 minute consultation - (587) 856-0620
Let's Connect (587) 856-0620
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Blue Cross
- Green Shield Canada
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (587) 856-0620
Reclaim Your Nature Psychotherapy
Psychologist, MA
Qualifications
- Psychologist: Ursula de Vries
- Verified by Psychology Today Licensed by Province of Alberta / 6323 Ursula de Vries
- In Practice for 5 Years
- Attended City University of Seattle, MC, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Depression
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bisexual
- Cancer
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Higher Order Multiples (Twins, Triplets, etc)
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Existential
- Gottman Method
- Hypnotherapy
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Groups
Group EMDR for Women
EMDR (Eye Movement Desensitizing and Reprocessing) is a well researched treatment for trauma and limiting beliefs. Typically it is only offered one-on-one with a therapist and requires benefits or a personal financial investment and not everyone can afford it. We offer EMDR in a group setting with other women. You can process your trauma privately and the only aspect we share is the positive changes, and even that is optional. To make sure you are safe, we require a screening/intake session at regular price or a detailed referral from your therapist. Open for people identifying as women.
Expertise
Sexual Abuse
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$130
Group Meets
Fourth Mon 6 P.M. - 8 P.M.
Location
Hanson Square 4th Floor
909 17 Avenue Southwest
400
Calgary, AB T2T
Email Ursula de Vries about this group or call - (587) 856-0620
Location
Nearby Areas
Call for a free consultation now - (587) 856-0620
Reclaim Your Nature Psychotherapy
Psychologist, MA