Relationship Issues Therapists in R3C

For those who are struggling with their connections with themselves--anxiety, depression, trauma; or with others--marital distress, family conflict we provide a space that allows for exploration towards a better life. We value story. We love to laugh when life is funny. We aren't perfect, but we live real lives, and we work hard at our craft to give you the best experience possible. We each know the feeling of struggle, vulnerability, and that feeling of, "I don't know if I can do this. I don't know if I'm enough."

Do you often feel anxious without reason? Do you sometimes wish your mind could just stop thinking for awhile and let you enjoy inner peace? We often become victims of our own minds and emotions, struggling with the same inner and outer turmoil over and over and don’t know why. Anxiety, worry, self doubt, fear and incessant thinking aren’t caused by a single factor but a combination of things such as trauma, difficult life experiences, loss, troubled relationships and stress. Dealing with these issues, processing your feelings and learning strategies to quiet your mind will help you attain inner peace and emotional resilience

Sometimes problems feel so big it seems almost like that's all there is in your life. My job is to help you reclaim your life from those problems, to be able to make the choices YOU want to make about your life, rather than feeling like you have to accept the choices it feels like your problems are making for you. I want to help you live the life YOU want to see for yourself - to live according to what matters to YOU. YOUR values and beliefs, YOUR chosen purposes in life, YOUR dreams.

My intention is to provide individuals and partner(s) a brave space that is validating, respectful and empowering while working to challenge undesirable thoughts and emotions. My aim is to facilitate difficult or uncomfortable conversations to restore self-worth, confidence and peace. I believe that by rejecting and unlearning oppressive ways of thinking about ourselves and our relationships, we can move toward connection and understanding. I honour and value all sexual expressions and identities, and am non-monogamy inclusive, kink-familiar and a sex work advocate.

Are you feeling overwhelmed? Are you looking to make a change towards a better life? Do you need to find energy, clarity and forward movement in a challenging situation? Whether you need individual or couples coaching you will leave your sessions at Waypoint helping you to feel lighter and clearer. You will develop the discernment you need to find your way forward. Professional Accredited Coaching is present and future focussed and designed to ensure that you will walk away with practical incremental steps at the end of each session. Reserve your no charge 25 minute consult today. Get what you need.

I have worked as a therapist for the past 25 years and come to this work with a depth of experience. I know the importance of finding a space to discover and nurture the hopes, potential and strength in each of us. I am able to offer a number of strategies and tools to manage issues in life - however - I have learned over the years, that one of the most important aspects of counselling is based in the understanding that we all have a sense of what we want in our lives but not always knowing how to get there. During this complicated time I am able to work with you over the phone.

Hi, my name is Larry! Recovery Centre for Addictions, Trauma, & Families exists to provide individual, family and group counselling resources for Addictions Prevention and Recovery, Trauma Recovery, and Marriage and Family Restoration. RCATF is an out-patient facility dependent on client fees for continued operation. We provide a client centered, personal atmosphere in helping you design an Action Plan that fits your biological, psychological, social and spiritual recovery needs. If you and/or your family so desire and chose to, a specific spiritual and faith component can be integrated into your Personal Action Plan. All faiths and cultures are welcome!

Hello, my name is Sobiyah Saeed. I am a psychotherapist and professional member of the Canadian Counselling and Psychotherapy Association. I provide individual counselling services to adults 12+. My practice focuses on anxiety, depression, self-esteem, relationships, emotional regulation, stress, cultural issues, and life changes. I believe there is a certain comfort in knowing that beauty and light can be found in the darkest moments. Even in darkness, positivity can grow. My goal is to help guide my clients through the ups and downs of life, helping them adjust their eyes to the lightness or darkness they may find themselves in.

I am a sex and intimacy counsellor and educator. My approach is sex positive and practical. I provide guidance to improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I offer teachings that bring attention to choice and desire, that gives voice to clarity around needs and requests and that centres the requirement of true consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.

PHILOSOPHICAL COUNSELLING is a modern, analytic alternative to psychological treatment. "The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Insightful, frank discussion and collaborative problem solving with a practical philosopher can develop strengths, build character and open up new strategies for intellectual and emotional wellbeing. Smart, compassionate conversation is a powerful tool for achieving lasting personal change. Side effects may include enhanced creativity, serenity, authenticity and a renewed interest in the human condition.

Accepting new clients for online therapy! Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

A common challenge in accessing therapy is finding a therapist who shares your values. The right fit is important. It can be difficult to explore the issues and experiences that are bringing you in, if you feel you have to educate your therapist on your identity. I believe you are the expert on your own experience. I enjoy working with individuals, and relationships (including non-monogamous, polyamorous, etc.). There are many reasons for folks to seek therapy including finding a non-judgemental, safe(r) space to explore issues such as; gender identity, sexual orientation, relationships, grief, and anxiety.

Finding a therapist can be a daunting task, especially if you are new to therapy and not sure how to find the right fit. My goal is to offer you a safe space to determine what you hope to gain from therapy and how we can best meet your needs. Originally from Dublin, I am a white settler living on Treaty 1 territory. I am a cisgender lesbian and I specialize in working with members of the LGBTQ+ community, particularly gender-questioning and transgender young people. As a queer mother, I also support other parents and would-be parents in navigating the unique challenges of making our families.

ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.

I work from a strength based model, recognizing you as the expert in your life. Together we discuss goals for therapy, and collaborate on the best approach, while incorporating individualized coping strategies, attachment based perspectives, nervous system regulation, and mindfulness. I use Accelerated Resolution Therapy to treat trauma/PTSD/phobias. This is a brief therapy and treatment can be accomplished in 1-5 sessions. A.R.T uses bilateral stimulation, with a specific script (this allows you to go into the trauma without retelling). A.R.T is more somatic based than cognitive, compared to other treatments (EMDR)

We all experience difficult events in our lives. Some of these events happened a long time ago, and have influenced the way that we interact with ourselves and the world. Some of these events are more recent and throw us off the course we were on. We can become stuck in ways of being that are no longer helpful to us end up causing distress. I believe therapy can be a helpful way to process what has or is happening in our lives and encourage healthy adaptation and growth, so we can live our lives with more peace, happiness and connection.

If you're a mother who is searching for mental health support because you're feeling overwhelmed, burnt out, overstimulated, like you're just not coping, or you're working on breaking cycles of generational trauma and re-parenting yourself, you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.