Shelley Levit
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
677 St. Mary’s Road, Winnipeg, MB R2M
Let's Connect (204) 813-9432
Do you often feel anxious without reason? Do you sometimes wish your mind could just stop thinking for awhile and let you enjoy inner peace? We often become victims of our own minds and emotions, struggling with the same inner and outer turmoil over and over and don’t know why. Anxiety, worry, self doubt, fear and incessant thinking aren’t caused by a single factor but a combination of things such as trauma, difficult life experiences, loss, troubled relationships and stress. Dealing with these issues, processing your feelings and learning strategies to quiet your mind will help you attain inner peace and emotional resilience
Are you you looking for CBT or talk therapy? I provide both short and long term counselIing to individuals, couples and families to help people work through the emotional and interpersonal struggles that are holding them back and causing angst in their life.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”.
Call or Email Shelley Levit now for a free 15 minute consultation - (204) 813-9432
Let's Connect (204) 813-9432
Finances
Fees
- Individual Sessions $120
- Couple Sessions $130
Payment Methods
Cash, Cheque Shelley Levit
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (204) 813-9432
Qualifications
- Verified by Psychology Today Membership with Manitoba College of Social Workers Shelley Levit
- Membership with Manitoba College of Social Workers 490
Additional Credentials
Shelley Levit
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (204) 813-9432
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Behavioural Issues
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Shelley Levit
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (204) 813-9432
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Shelley Levit
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (204) 813-9432