Therapists in R0E

Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. My goal is that you are heard, understood and overall feel validated about where you are.
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. My goal is that you are heard, understood and overall feel validated about where you are.

The world is a busy, messy and noisy place of existence for many of us nowadays. If you are finding it challenging to balance the many versions of yourself and the varied roles you must play in your life to survive its challenges, you are not alone. When people come together and talk, it is then that beautiful things can happen and pieces of ourselves begin to unlock and then flourish. In therapy, I hope to shine a light on the inherent strengths within you and help you see yourself as capable of creating meaningful change in your life while developing self-compassion.
The world is a busy, messy and noisy place of existence for many of us nowadays. If you are finding it challenging to balance the many versions of yourself and the varied roles you must play in your life to survive its challenges, you are not alone. When people come together and talk, it is then that beautiful things can happen and pieces of ourselves begin to unlock and then flourish. In therapy, I hope to shine a light on the inherent strengths within you and help you see yourself as capable of creating meaningful change in your life while developing self-compassion.

Feeling stuck, trapped in the same patterns, or frustrated by a lack of change? You're not alone. Life’s challenges can leave you feeling overwhelmed and unsure of how to move forward. Whether you're facing anxiety, depression, relationship struggles, or feeling disconnected from your goals, support can help. Reaching out may feel daunting, but it's a powerful step toward lasting change. I provide a safe, supportive space where you can explore concerns, gain insight, and develop strategies to move forward. Together, we’ll work toward meaningful change at a pace that feels right for you.
Feeling stuck, trapped in the same patterns, or frustrated by a lack of change? You're not alone. Life’s challenges can leave you feeling overwhelmed and unsure of how to move forward. Whether you're facing anxiety, depression, relationship struggles, or feeling disconnected from your goals, support can help. Reaching out may feel daunting, but it's a powerful step toward lasting change. I provide a safe, supportive space where you can explore concerns, gain insight, and develop strategies to move forward. Together, we’ll work toward meaningful change at a pace that feels right for you.

Angie is a First Nation woman, passionate about fostering holistic well-being, resilience and flourishing in individuals and communities. Angie endeavours to create a safe space for individuals to be heard, seen and understood while being curious about their inner world and gently challenging themselves to grow.
Angie is a First Nation woman, passionate about fostering holistic well-being, resilience and flourishing in individuals and communities. Angie endeavours to create a safe space for individuals to be heard, seen and understood while being curious about their inner world and gently challenging themselves to grow.

I am a certified life coach and a Masters in Counselling student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.
I am a certified life coach and a Masters in Counselling student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.

If you're feeling stuck or overwhelmed or like something deeper is calling you to heal, you're not alone! I see you. Whether it’s trauma, family issues, grief, addiction, stress, anxiety, or neurodiversity, you deserve to find peace and happiness. Together, we can create a healing journey tailored just for you. I’m here to help guide you through it. Picture yourself living a life where you feel lighter, more joyful, and free. What would it be like to finally let go of the burdens that have been weighing you down? You have the capacity within you to change your story. Remember, seeking help is a sign of strength, not weakness.
If you're feeling stuck or overwhelmed or like something deeper is calling you to heal, you're not alone! I see you. Whether it’s trauma, family issues, grief, addiction, stress, anxiety, or neurodiversity, you deserve to find peace and happiness. Together, we can create a healing journey tailored just for you. I’m here to help guide you through it. Picture yourself living a life where you feel lighter, more joyful, and free. What would it be like to finally let go of the burdens that have been weighing you down? You have the capacity within you to change your story. Remember, seeking help is a sign of strength, not weakness.

At Highest Wing Counseling Services, I approach every client with compassion, safety, and deep respect for their unique journey. I believe that emotional and behavioral patterns are deeply connected to brain development, and I work with each individual to understand how past experiences may have shaped your emotional responses and coping strategies. Together, we’ll work toward rebuilding a sense of balance, emotional regulation, and self-awareness. I have been a practicing social worker since 2014 and have been working with children, youth and families since 2011. I provide support to adults, children, teens, families and couples.
At Highest Wing Counseling Services, I approach every client with compassion, safety, and deep respect for their unique journey. I believe that emotional and behavioral patterns are deeply connected to brain development, and I work with each individual to understand how past experiences may have shaped your emotional responses and coping strategies. Together, we’ll work toward rebuilding a sense of balance, emotional regulation, and self-awareness. I have been a practicing social worker since 2014 and have been working with children, youth and families since 2011. I provide support to adults, children, teens, families and couples.

Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.
Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.

We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.

Navigating through life's complexities? I'm here to support you. My focus revolves around life transitions, trauma, mental health challenges and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with mental health challenges , I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
Navigating through life's complexities? I'm here to support you. My focus revolves around life transitions, trauma, mental health challenges and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with mental health challenges , I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.

Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with individuals (both youth and adults). I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with individuals (both youth and adults). I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.

It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.

I specialize in providing compassionate grief counseling to individuals navigating the overwhelming emotions that come with loss. Whether you are grieving the death of a loved one, the end of a significant relationship, or any form of personal loss, I offer a safe, supportive space to help you process your feelings, find healing, and regain a sense of peace.
Grief is a unique and personal experience, and I honor each client’s individual journey. Using a blend of evidence-based therapeutic approaches such as, grief-focused therapy, Cognitive Behavioral Therapy (CBT), and mindfulness techniques.
I specialize in providing compassionate grief counseling to individuals navigating the overwhelming emotions that come with loss. Whether you are grieving the death of a loved one, the end of a significant relationship, or any form of personal loss, I offer a safe, supportive space to help you process your feelings, find healing, and regain a sense of peace.
Grief is a unique and personal experience, and I honor each client’s individual journey. Using a blend of evidence-based therapeutic approaches such as, grief-focused therapy, Cognitive Behavioral Therapy (CBT), and mindfulness techniques.

Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.

Occupational Therapy is about learning to cope with or overcome challenges of daily life. It helps one find balance to establish wholesomeness for our most meaningful activities and relationships. Using a variety of therapy practice models, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to overcome life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Occupational Therapy is about learning to cope with or overcome challenges of daily life. It helps one find balance to establish wholesomeness for our most meaningful activities and relationships. Using a variety of therapy practice models, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to overcome life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!

Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven therapist working with people seeking answers about NPD in relationships and PTSD. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven therapist working with people seeking answers about NPD in relationships and PTSD. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!

Welcome! I am a proud Red River Métis registered social worker passionate about helping people navigate life’s challenges and building fulfilling lives. My approach is rooted in compassion and many pieces of evidence-based practices, tailored to your unique needs. Whether you're dealing with depression, anxiety, trauma, or simply feeling stuck, I’m here to provide a safe and supportive space for growth and healing.
Welcome! I am a proud Red River Métis registered social worker passionate about helping people navigate life’s challenges and building fulfilling lives. My approach is rooted in compassion and many pieces of evidence-based practices, tailored to your unique needs. Whether you're dealing with depression, anxiety, trauma, or simply feeling stuck, I’m here to provide a safe and supportive space for growth and healing.

At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.

Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.

Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
How does your Counsellor compare?
Number of Counsellors in R0E
20+
Average cost per session
$126
Counsellors in R0E who prioritize treating:
100% | Anxiety |
91% | Depression |
91% | Coping Skills |
86% | Relationship Issues |
86% | Trauma and PTSD |
86% | Self Esteem |
82% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
53% | Medavie Blue Cross |
47% | Blue Cross |
40% | Green Shield Canada |
How Counsellors in R0E see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in R0E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.