Photo of Jenna Hamm, MSW, RSW, Registered Social Worker
Jenna Hamm
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Dugald, MB R0E  (Online Only)
Are you experiencing anxiety, depression, low self-esteem, conflict in your relationships, using harmful coping strategies, and missing out on the joyful life that perhaps you once had or would like to have? It can be tough to face these challenges alone but therapy can help you to feel supported, to process the difficult parts of your past and to grow from those experiences. I would be honoured to hear your story and work with you as you move through your unique life experience.
Are you experiencing anxiety, depression, low self-esteem, conflict in your relationships, using harmful coping strategies, and missing out on the joyful life that perhaps you once had or would like to have? It can be tough to face these challenges alone but therapy can help you to feel supported, to process the difficult parts of your past and to grow from those experiences. I would be honoured to hear your story and work with you as you move through your unique life experience.
(204) 612-0343 View (204) 612-0343
Photo of Celna Sousa, MSW, RSW, CCTP, Registered Social Worker
Celna Sousa
Registered Social Worker, MSW, RSW, CCTP
Verified Verified
Dugald, MB R0E  (Online Only)
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. I have been in the helping field for over 15 years and I have experience working with many different emotions, feelings, and behaviour. My goal is that you are heard, understood and overall feel validated about where you are.
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. I have been in the helping field for over 15 years and I have experience working with many different emotions, feelings, and behaviour. My goal is that you are heard, understood and overall feel validated about where you are.
(431) 813-6835 View (431) 813-6835
Photo of Wendy Darlene Scheirich, MEd, CSSE, CSBW
Wendy Darlene Scheirich
MEd, CSSE, CSBW
Verified Verified
I am a sex and intimacy counsellor and educator. My approach is sex positive and practical. I provide guidance to improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I offer teachings that bring attention to choice and desire, that gives voice to clarity around needs and requests and that centres the requirement of true consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.
I am a sex and intimacy counsellor and educator. My approach is sex positive and practical. I provide guidance to improve the sex and intimate life for those single or coupled, of all genders and sexual orientations. My therapeutic approach involves mindfulness, relaxation (CBT), pleasure orientation and somatic awareness. I offer teachings that bring attention to choice and desire, that gives voice to clarity around needs and requests and that centres the requirement of true consent in the sex and intimacy realm. I am a certified Somatic Sex Educator with a masters degree in Educational Leadership, a former nurse and social worker.
View
Photo of Darlene Lynne Shura - The Natural Destination, MSW, RSW, Clinical Social Work/Therapist
The Natural Destination
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Beaconia, MB R0E
Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.
Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.
(204) 818-7935 View (204) 818-7935
Photo of Jodie Voth - Voth Family Therapy, RMFT
Voth Family Therapy
RMFT
Verified Verified
Beausejour, MB R0E
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
(431) 831-1099 View (431) 831-1099
Photo of David Chochinov, MOT, BA-Psyc, BS(NUT), OTREG, (MB), Occupational Therapist
David Chochinov
Occupational Therapist, MOT, BA-Psyc, BS(NUT), OTREG, (MB)
Verified Verified
Oakbank, MB R0E
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
(204) 900-5991 View (204) 900-5991
Photo of Josiah M. Mutua, MA, Counsellor
Josiah M. Mutua
Counsellor, MA
Verified Verified
Beausejour, MB R0E
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.
(431) 831-2070 View (431) 831-2070
Photo of Niamh Blades, PhD, MACP, CCC, Counsellor
Niamh Blades
Counsellor, PhD, MACP, CCC
Verified Verified
1 Endorsed
Oakbank, MB R0E
Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist, clinical supervisor, and executive coach-working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist, clinical supervisor, and executive coach-working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!
(204) 789-7828 View (204) 789-7828
Photo of Nicole Scott, PhD can, MSW, RSW, Registered Social Worker
Nicole Scott
Registered Social Worker, PhD can, MSW, RSW
Verified Verified
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
(204) 900-8662 View (204) 900-8662
Photo of Cheryl-Lynn Chatrath - Chatrath Counselling Center, BA, BSW, RSW, MA, Registered Social Worker
Chatrath Counselling Center
Registered Social Worker, BA, BSW, RSW, MA
Verified Verified
2 Endorsed
Oakbank, MB R0E
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
(431) 301-4220 View (431) 301-4220
Photo of Brooke Robinson - Certified Nurse Psychotherapist (Q), BN, RN, CNP(q)
Our mental health is not unlike our physical health. To stay physically healthy, we need to eat well, move our bodies and have regular check-ups. Our mental health is no different! We involve daily practices, such as brushing our teeth or washing our hands, to keep up our physical health so why don’t we do the same for our mental health? Staying mentally healthy takes work too! Not to mention the fact that your physical health can impact your mental health and vice versa! My mission is to help you improve and maintain your mental health by looking at the whole picture.
Our mental health is not unlike our physical health. To stay physically healthy, we need to eat well, move our bodies and have regular check-ups. Our mental health is no different! We involve daily practices, such as brushing our teeth or washing our hands, to keep up our physical health so why don’t we do the same for our mental health? Staying mentally healthy takes work too! Not to mention the fact that your physical health can impact your mental health and vice versa! My mission is to help you improve and maintain your mental health by looking at the whole picture.
(204) 500-1551 View (204) 500-1551
Photo of Amanda Nixon, MSW, RSW, Registered Social Worker
Amanda Nixon
Registered Social Worker, MSW, RSW
Verified Verified
Whitemouth, MB R0E
Now accepting new clients! Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with adults (including couples), youth and older adults. I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Now accepting new clients! Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with adults (including couples), youth and older adults. I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
(204) 813-5793 View (204) 813-5793
Photo of Fiona Smith, MEd, BA(Adv)
Fiona Smith
MEd, BA(Adv)
Verified Verified
Beausejour, MB R0E  (Online Only)
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.
(204) 817-1625 View (204) 817-1625
Photo of Kathleen McDonald - Courageous Connections Counseling & Consulting, MSW, RSW
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
(431) 813-2735 View (431) 813-2735
Photo of Karlee Kuz, BHEcol, RSW
Karlee Kuz
Registered Social Worker, BHEcol, RSW
Verified Verified
Oakbank, MB R0E
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
(431) 244-4937 View (431) 244-4937

See more therapy options for R0E

How does your Counsellor compare?

Number of Counsellors in R0E

10+

Average cost per session

$120

Counsellors in R0E who prioritize treating:

93% Relationship Issues
93% Anxiety
80% Depression
80% Trauma and PTSD
80% Stress
73% Grief
73% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

67% Blue Cross
67% Medavie Blue Cross
56% SunLife

How Counsellors in R0E see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in R0E?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.