Therapists in P4N

Accepting new clients - Ever find yourself feeling stuck, unsure of which direction to take in the face of life's challenges? It happens to the best of us. Whether you're navigating stress, uncertainty, or just the ups and downs of everyday life, seeking support can be an empowering step forward. I'm here to provide understanding and compassion as we explore your unique journey together.

Is your teen overwhelmed and stressed out with life? Is your teen managing adult-level demands with teen-level coping mechanisms? Does your teen feel anxious and experience emotional outbursts, unhealthy eating, difficulty sleeping, self-harm or suicidal thoughts?

Hi, I'm Vanessa. I am a compassionate psychotherapist who enjoys working with individuals, couples and groups. With 10 years of experience in the mental health field, I have served a diversity of clients, while providing a safe, comfortable and respectful therapeutic experience. I am here to help you develop self-compassion, strategies to cope with the thoughts, feelings, and experiences that bring you pain. I work with clients to deepen their insight, provide perspective and help them feel resourced to move through their challenges.

I am dedicated to the emotional well-being of adults and adolescents and aim at empowering my clients to overcome life's challenges by helping them identify their strengths and resources, and develop new skills and techniques to add to their toolboxes so that they can lead engaged and fulfilling lives. By drawing on a number of therapeutic modalities (CBT, DBT, ACT) and guided by best evidences, I personalize and tailor my approach to the needs of each client. Operating through a compassionate curiosity, I strive to provide a space of empathy and non-judgment in which her clients feel comfortable sharing their emotions.

I have been working in the mental health field for over 30 years. Would you like to feel better and become the best version of you? It's time to thrive, not just survive. You may be experiencing anxiety, depression, stress, overwhelm, addictions, trauma, grief, or difficult transitions. Sharing your story takes courage. We will explore your issues and concerns with curiosity and compassion. This is a deeply personal process, and my intention is that you will gain not only confidence and skills, but also the ability to create a meaningful and purposeful life. I offer both psychotherapy and clinical supervision for RP(Q) and RP's.

Hello, and thank you for reaching out! That first step takes courage. Life's challenges can often feel stressful and isolating, but these are usually easier to manage with community and support. Whether you're struggling with anxiety, depression, trauma, stress, chronic pain, chronic illness, questions about identity, work struggles, family issues, burnout, self-esteem and/or more, let's embark on the journey together and find a way to lessen the challenging impacts.

Hello, my name is Jennifer and I am a registered Social Worker in the province of Ontario. I completed an undergraduate Social Work degree at Algoma University and a Master of Social Work degree from Laurentian University. I've worked primarily in the field of mental health and addiction for the entirety of my career including a correctional facility. I have recently left my position as a child and family intervention clinician and opened a private practice; Northern Wellness Counselling and Psychotherapy.

As human beings, we are all works in progress. If you are struggling with stress, anxiety, depression, difficult emotions, or are generally feeling stuck, then therapy may be something worth considering. You deserve a safe and private space where you can feel heard, understood, and respected. My name is Kate, Registered Psychotherapist at Guiding Light Counselling. As a therapist, I'm passionate about supporting individuals and families through life's challenges.

Sometimes things in life can be overwhelming making you feel powerless and stuck. You don’t have to go through it alone. As a Registered Psychotherapist, my goal is to provide my clients with a caring and supportive environment where they feel comfortable sharing and working through their thoughts and feelings. I offer trauma-focused therapy to adolescents and adults who have experienced or witnessed mental/emotional, physical or sexual abuse.

The person who calls needs the necessary steps and advocacy to advance their position in their current circumstances. The approach I take focuses on identifying and optimizing the strengths of a person to achieve greater outcomes. Years in the field, together with a heartfelt concern for people genuinely equips me to take the necessary proactive stance to help my clients though the rough times and toward brighter days.

I offer therapy for relationships and intimacy. It’s terrifying and heartbreaking to think that this may be the end of your relationship. There is distance and disconnection between you and your partner. You feel alone and desperate to reconnect but they feel so far away or you don’t even recognize them anymore. You feel more like roommates than partners, or you’ve been betrayed and no one can understand why you want to stay in this relationship. You want to be able to talk through issues but the conversations escalate quickly or your partner shuts down. You don’t know where things went wrong but something needs to change.

I work with ADHD couples and Individuals that have experienced any type of relationship trauma or disconnect in their relationship. I work to help these couples feel like they are in a different space where they can work on communication, connection and closeness. In addition, I use tools so that the couple build their own self-awareness to the negative cycle of conflict that transpires in the relationship. I also work on the aspect of ADHD and its impact on the couple. As these skills are brought forward, it can then lead to deeper subconscious emotions coming to the surface.

Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.

Experienced Psychotherapist with a demonstrated history of working in the mental health care industry. Highly skilled in Post Traumatic Stress, Psychotherapy, Mood Affective Disorders, Crisis Intervention, and working with Youth. Strong consulting professional with a Master's Degree focused in Trauma Healing and Crisis Management. Specialist and Culturally Competent in First Nations Culture.

Tiphanie Hartling, (RSW, MSW, EMDR Trained), has been a bilingual Social Worker since 2003, with her career experience encompassing all aspects of the field. With a balance of practical and holistic views on self improvement and therapy, Tiphanie offers a range of services to meet your individual needs. Whether it is Eye Movement Desensitization Reprocessing (EMDR) therapy or mindful yoga meditation, Tiphanie will help you find the support you need to make tomorrow better than today.