Jenna
Registered Social Worker, HBA, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (249) 503-3585

Many of the individuals and couples I work with share a common question beneath the surface: Am I enough? Do I matter? Am I truly wanted? Whether you’re feeling emotionally disconnected in your relationship, struggling with sex and intimacy, or wrestling with self-doubt and difficulty expressing your needs, I can offer a space to rebuild confidence and connection. With a focus on attachment and personal strengths, we nourish communication, deepen emotional and physical intimacy, and help you develop a more secure, empowered sense of self, so you can feel valued, desired, and confident in yourself or your relationship.
With emotion-focused couples counselling, I help partners break negative cycles, rebuild trust, and restore emotional and physical intimacy.
In individual therapy, I help clients strengthen self-confidence, master healthy boundaries, and develop a more empowered, compassionate relationship with themselves.
My goal is to provide unwavering positive regard (with a touch of sass if needed) and support you in exploring your feelings, strengthen secure attachment with yourself and others, and create meaningful, lasting change for life.
Take the first step to help. Call or Email Jenna Callaghan now - (249) 503-3585
Let's Connect (249) 503-3585

Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Jenna Callaghan
Registered Social Worker, HBA, BSW, MSW, RSW
Email me or call with questions - (249) 503-3585
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jenna Callaghan
- In Practice for 9 years
- Attended Laurentian University, Master of Social Work, Graduated 2022
- Degree/Diploma from Laurentian University Honours Bachelor of Social Work / 2017
- Degree/Diploma from Laurentian University Master of Social Work / 2022
Education and Years In Practice
Additional Credentials
Jenna Callaghan
Registered Social Worker, HBA, BSW, MSW, RSW
Email me or call with questions - (249) 503-3585
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Women's Issues
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Infidelity
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
Jenna Callaghan
Registered Social Worker, HBA, BSW, MSW, RSW
Email me or call with questions - (249) 503-3585
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Jenna Callaghan
Registered Social Worker, HBA, BSW, MSW, RSW
Email me or call with questions - (249) 503-3585
Location
Primary Location
Oak & Onyx Counselling
269 Main Street West
Suite 7
North Bay, ON P1B
(249) 503-3585Email Me
Additional Location
Sudbury, ON P3E
(249) 503-3585
Jenna Callaghan
Registered Social Worker, HBA, BSW, MSW, RSW
Take the first step to help. Call now - (249) 503-3585