Homewood Health Therapists in M5H

As a man, you face distinct challenges that often are not discussed. You might feel isolated, wrestling silently with emotions that seem to flare up, leading to anger or other reactions you'd rather not experience. You might feel disconnected from who you truly are, or have become so accustomed to unhealthy coping strategies that your own identity seems blurred. You may feel as though you're navigating this journey alone, but I'm here to assure you that there's a way forward - a path towards better understanding and healthier responses. Together, my goal is to help discover the real you and build towards a more balanced life.

Accepting new clients! Do you find yourself dealing with anxiety, depression, addiction or relationship difficulties? Are you a young adult or someone going through a period of transition, seeking a path to growth and balance? If so, I offer a compassionate, personalized therapy experience tailored just for you. My practice is grounded in a deep understanding of Attachment Theory and employs various therapeutic methods. If you value empathy, expertise, and a therapy approach that resonates with your personal story and emotional landscape, then I'm here to help you. Are you ready to explore and overcome the issues you're facing?

Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Your primary challenge lies in coping with the intense, often overwhelming emotions that accompany grief. These emotions can be difficult to manage. However, with over 20 years experience in grief recovery, I am here to help you.

Accepting Clients! - As someone who has personally experienced the benefits of counseling, I understand the comfort that comes from connecting with a counselor who can help navigate the stresses and challenges of daily life. Whether you're facing a mounting array of issues and unsure of the next steps, or you're dealing with a significant event that has left you feeling swamped and uncertain about the future, I am committed to assisting you. My goal is to support you in achieving a peaceful life, free from the feeling of being overwhelmed by your difficulties

Throughout her professional career, Monira has garnered extensive experience working with diverse populations, including children, youth, and adults. Monira is deeply committed to adopting a client-centred approach in her counselling practice, creating a non-judgmental and compassionate environment for her clients. Cultural sensitivity is a cornerstone of Monira’s work, and she strongly emphasizes collaboration with her clients. By empowering individuals throughout their therapeutic journey, she strives to foster positive change and growth in those she serves.

Accepting New Clients! As someone who has been to counselling myself, I understand how comforting it is to have a supportive person to talk to about anxiety and life's challenges. Whether you're facing a variety of problems, feeling swamped by a big life event, or anything else, I'm here to offer help. We can partner up to help you overcome your struggles, to guide you towards a life where you no-longer feel constricted by what you're going through. I'm a solution-focused therapist, meaning I will work to get you to a place where you no-longer require therapy.

Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.

I work with women struggling with anxiety, depression, domestic violence, trauma, grief, anger & self esteem . Here you'll find solution-focused answers that result in lasting, positive change and growth. There is no one-size-fits-all solution for everyone, but using a combination of Cognitive Behaviour Therapy and other therapies, I will tailor a plan just for you to achieve your goals and gain the tools to face whatever life brings you. Learn to live a peaceful, symptom-free life with your needs and goals in mind. I've been where you are - it takes a lot of courage to ask for help, and I will be here for you every step of the way.

Hello! Is worry or stress making your life difficult and unhappy? I’m a therapist with 20+ years of experience in supporting clients with various needs. My main area of expertise is addressing all types of anxiety including generalized anxiety, social anxiety, OCD, the anxiety related to parenting, and others. My expertise includes a focus on allergy related anxiety with experience supporting the allergy community as a therapist, and as an allergy parent. Anxiety can be overwhelming and debilitating, but it doesn’t have to be.