Therapists in M5A

I am a registered Social Worker, trauma therapist and clinical counselling supervisor. I have served in the Canadian Armed Forces recently retiring as a Captain - Social Work Officer. I have extensive knowledge and experience in treating clients who have experienced trauma or symptoms of post-traumatic stress disorder (PTSD). In addition to this specialization, I am trained in cognitive behavioural therapy for treatment of anxiety, depression, struggling with shame, decreased self-esteem/confidence, trauma, couples conflict, LGBTQ+ (Affirming), family issues and substance use concerns. Populations I've supported: pilots, teachers, police, engineers, lawyers, government, health care, transgender, students, baristas,

Assessment and Psychotherapy Services: During our appointments, we will work together to understand what is happening for you in its larger context, including your past experiences and your social world. Using this holistic, collaborative and relational approach will ensure the work we do is helpful and meaningful for you. My therapeutic approach is neurodiverse-, queer-, trauma-informed, using a combination of CBT, IPT, IFS, IPT, DBT, psychodynamic, and mindfulness-based therapies. These approaches provide an effective perspective from which to understand factors that may contribute to and maintain mental health difficulties.

Let me help you develop a more satisfying and purposeful life. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and includes new strategies to help you navigate life's stressors. Connect today for a free intro call!

Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!