"Trying your best to find couples therapy in Toronto that tailors tips, tools and insights to your relationship? Wondering how pre marital or marriage counselling can help you improve communication, reconnect and make love last? With heartfelt attention and a focus on relational dynamics and communication skills, I offer couples counselling and relationship therapy in downtown Toronto. Given that the quality of our relationships greatly determines our quality of life, I am passionate about helping people to connect. My clients are LGBT and straight, from Rosedale, Cabbagetown, the Distillery, Riverdale, Leslieville, St. Lawrence Market, Yorkville and the GTA."

"Therapy in downtown Toronto for people like you: you may be struggling in your relationship, with depression, anxiety, or loneliness, or with problematic coping strategies. You might be feeling stuck, or you may be dealing with grief or trauma. You want increased meaning and balance in your life. I can help. I'm a relational psychotherapist with 15 years of experience in private practice helping clients work through difficulty and reconnect. I listen without judgment, engage in meaningful dialogue, and work with individuals and couples to understand current challenges and next steps."

"Whether you have depression, anxiety or relationship troubles, you have come to the right place. Leave your past behind, and don't let it control your future. I know from my own struggles that we can break the cycles in which we are stuck. Honest contact with another changed my world. That is why I hope you call me today."

"Many of my clients come to therapy because they lack the support needed to cope with life's daily struggles, are often misunderstood by their loved ones and/or people around them. Some feel a void in their lives and have no idea why, or are baffled by things that others seem to have figured out. We may also feel inadequate as society tries to fit us in moulds that we clearly don't fit into because of our own unique experiences. My aim is to provide a safe and supportive environment for you to explore however much or far you're willing to go."

"Completing a 5 year program at the Gestalt Institute of Toronto, I am currently under supervision, working toward becoming licensed with the College of Registered Psychotherapists of Ontario. Actively seeking new clients, in both downtown Toronto and Scarborough areas. I work with clients on an array of issues, but closest to my heart are depression, anxiety, grief and loss. I can relate to them all, and I think this experience brings value to the work with my clients."

"I provide a comfortable and safe place to work with your emotions and develop insight into life patterns that are no longer serving you. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, strengthen important relationships and live a more integrated and confident life. Through this process my clients develop a more in depth understanding of themselves which enables more authentic living."

"Looking for professional, non judgemental, compassionate support in a safe, comfortable space? After decades of clinical practice, I have a respect for the diversity and dignity of the human spirit and I integrate cutting edge neuroscience-based treatments with traditional healing methods, as well as various forms of mindfulness & meditation, into my practice. Psychotherapy became my calling after I had been working with people as an Occupational Therapist (OT) for almost 3 decades. My experience includes working in physical medicine & psychiatric settings in teaching hospitals & I ran a successful private practice with clients who had experienced physical and emotional trauma."

"I strive to give people the tools, understanding and support needed confidently make career related decisions. I will help you clarify your career-related goals, use vocational assessments to determine how your personality and skills can fit with the world of work, and will help you come up with a plan to implement and achieve your dreams. I work with young adults in initial process of looking at career and educational opportunities that suit their skills and interests, as well as adults in career transition."

"Sometimes we have a profound sense that the way we have been moving through our lives doesn't fit anymore. This realization can be coupled with anxiety, depression, aggression, sleeplessness, repetitive actions or thoughts, and feelings of isolation or fragmentation. It is hard to find yourself in this place, and even harder to know where to turn. Realizing something isn't quite right is the first step----talking to someone is the next. I offer a 'no fee' 1 hour Introductory Session so that you can see if I am the right therapist for you. I work with Individuals and Couples age 18 and up."

"My approach is to acknowledge that we all suffer at certain times. However, it is how we make sense of, cope with and transition through our life challenges that defines who we can become as a person. The "Three Doors" represent the body, speech and mind. I can assist you to use your body (movements and actions), speech (tone and language) and mind (thoughts and patterns) to release physical, emotional and mental blockages. The journey will empower you to appreciate, rebuild, and transform into a more authentic version of yourself. Check out my reviews: https://411.ca/business/profile/10245704"

"Many of my clients come to therapy because they feel discouraged that the people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out. As humans we need understanding and acceptance in order that we can continue to grow: and this is support you can find in good therapy."

"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, my focus is on staying close to what you bring to our work in the co-created and safe therapeutic studio space."

""Be yourself, everyone else is already taken." (O. Wilde). Let's work together to dust off and polish up the real you. We will explore strength in your broken places to craft a life that is energizing, fulfilling and meaningful to you. We will engage in exploration with a variety of creative tools including art work, dream work, body work and movement to create and enhance experiences to fully support your unique process and needs. Be prepared to be surprised. You may uncover resources in places you didn't know existed."

"David is a registered social worker providing clinical counselling to young adults and adults. He works with different types of anxiety, depression, trauma, family and relationship difficulties, and problems with emotion regulation. David practices predominantly emotion-focused therapy (EFT), but is also sensitive to unique and specialized needs of clients. EFT is an evidence-based approach based on methods designed to help people accept, express, regulate, understand, and transform emotion. EFT helps identify and express adaptive, helpful, and healthy emotions while transforming maladaptive, "stuck", and deeply painful emotions."

"As a non-binary and queer therapist I focus on matters of gender, sexuality, and relationship, neurodiversity (ADHD/Autism Spectrum/Giftedness, Learning Disabilities), creativity and work/life balance. Those who seek me out tend to be working through issues of questioning their gender and sexuality, coming out, perfectionism and procrastination, pre-empting and healing from burnout, juggling multiple passion projects, healing from and managing anxiety and depression, loneliness and isolation, developing social and communication skills, self-awareness, and self-realization. My clinical therapeutic practice draws from the queer/trans and disability justice movement of which I am a part."

"Have you had a recent loss or life change that is distracting you from your day-to-day life? Do you sometimes feel too sensitive for this busy world? Do you find yourself struggling with anxiety at work or at home? Are you finding parenting challenging? Or are you tired and down? I can give you tools to support you through any of these challenges. Together, we can dive deep into what you are experiencing and help you find new ways to get through some of the harder parts of life."

"You're in a life crisis. Someone who cares about you has encouraged you to reach out for support. Perhaps you're overwhelmed with anxiety, anger or relationship troubles. Whatever you're doing is not working. You need a caring, honest, professional person who will understand and support you to make the changes that you need to make."

"Hi there, my training background is in Gestalt therapy. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is happening in the present moment with you. Sometimes, our usual way of thinking and dealing with life adversities stops working, leaving us feeling lost. I personally believe that the more we know about ourselves, the more equipped we are to face unexpected challenges life throws at us. My purpose is to bring some clarity and awareness to your thought process especially the ones that are disruptive and preventing you to live a fuller life."

"I describe my work as supporting people through life transitions. By that I mean facilitating change from a current state of being to a new way of seeing, thinking, feeling, believing and functioning in life. The people I serve often deal with relationship issues, workplace stress and burn-out, health challenges, family issues, life losses and the impact of exclusion and oppression. I work collaboratively with people, assessing and working with current strengths and capacities, identifying barriers to success, helping to identify hidden potential and developing new capacities. I am committed to an anti-oppression practice."