Christelle Thibault
Registered Psychotherapist (Qualifying), DipGIT Verified
Toronto, ON M5A
Offers online therapy
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
(647) 496-5580
Verified
View

Toronto, ON M5A
Offers online therapy
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Photo of Lesley Choi, Registered Psychotherapist
Lesley Choi
Registered Psychotherapist, MA Verified
Toronto, ON M5A
Offers online therapy
*Online and phone sessions are now available* Are you feeling overwhelmed because of daily life stressors and challenges? With the constant changes and demands in our society, do you feel stuck and alone? Do you sometimes feel that you are not fully heard, or accepted as who you are? Whether you are dealing with relationship issues, work/school-related stress, or lack of confidence, I provide a supportive and non-judgmental environment that allows you to unravel emotional chaos and develop new insights. It is my goal as your therapist to work with you in order to foster this process of change and growth.
(647) 490-6893
Verified
View

Toronto, ON M5A
Offers online therapy
*Online and phone sessions are now available* Are you feeling overwhelmed because of daily life stressors and challenges? With the constant changes and demands in our society, do you feel stuck and alone? Do you sometimes feel that you are not fully heard, or accepted as who you are? Whether you are dealing with relationship issues, work/school-related stress, or lack of confidence, I provide a supportive and non-judgmental environment that allows you to unravel emotional chaos and develop new insights. It is my goal as your therapist to work with you in order to foster this process of change and growth.
Photo of Michelle Gonsalves, Clinical Social Work/Therapist
Michelle Gonsalves
Clinical Social Work/Therapist, MSc, MSW, RSW Verified
Toronto, ON M5A
Offers online therapy
Taking the first step is often the hardest step. In our work together, I will guide you through a healing process that is realistic and motivating. I take a holistic approach to treatment and draw from a variety of approaches in my clinical practice, including mindfulness-based techniques, cognitive behavioural therapy, brief solution-focused therapy, emotion-focused therapy and motivational interviewing techniques. My professional and academic career has afforded me opportunities to help a diverse range of people in both the private and community sector for the last 10 years.
(647) 360-2266
Verified
View

Toronto, ON M5A
Offers online therapy
Taking the first step is often the hardest step. In our work together, I will guide you through a healing process that is realistic and motivating. I take a holistic approach to treatment and draw from a variety of approaches in my clinical practice, including mindfulness-based techniques, cognitive behavioural therapy, brief solution-focused therapy, emotion-focused therapy and motivational interviewing techniques. My professional and academic career has afforded me opportunities to help a diverse range of people in both the private and community sector for the last 10 years.
Photo of Catherine Kamel, Registered Psychotherapist
Catherine Kamel
Registered Psychotherapist, MA, RP Verified
Toronto, ON M5A
Offers online therapy
I am an empathetic and open-minded therapist dedicated to helping others live happy and healthier lives. I am a Registered Psychotherapist and hold a Master's degree in Counselling Psychology from McGill University. I have a passion for helping others pursue their life paths in meaningful ways. I have experience working with diverse clientele experiencing a number of concerns. My areas of practice include: relational concerns, low self esteem, depression, anxiety, stress management, communication skills, attachment issues, trauma, career issues, goal setting, and life transitions.
(855) 976-0611
Verified
View

Toronto, ON M5A
Offers online therapy
I am an empathetic and open-minded therapist dedicated to helping others live happy and healthier lives. I am a Registered Psychotherapist and hold a Master's degree in Counselling Psychology from McGill University. I have a passion for helping others pursue their life paths in meaningful ways. I have experience working with diverse clientele experiencing a number of concerns. My areas of practice include: relational concerns, low self esteem, depression, anxiety, stress management, communication skills, attachment issues, trauma, career issues, goal setting, and life transitions.
Photo of John Puchiele: Couple and Individual Therapy, Registered Psychotherapist
John Puchiele: Couple and Individual Therapy
Registered Psychotherapist, BA, MFA, RP Verified
Toronto, ON M5A
Offers online therapy
I recognize and honour the powerful role that the mind plays in health and healing. I am a Registered Psychotherapist and have been working in the field for 13 years. I specialize in couple-based therapy but also work with individuals. My approach with clients is by listening attentively, developing a therapeutic alliance, empathy, and support without judgment. In my years as a therapist, I have been considered a very effective therapeutic partner with clients in sessions. I genuinely like helping people and seeing clients evolve and heal!
(437) 500-6250
Verified
View

Toronto, ON M5A
Offers online therapy
I recognize and honour the powerful role that the mind plays in health and healing. I am a Registered Psychotherapist and have been working in the field for 13 years. I specialize in couple-based therapy but also work with individuals. My approach with clients is by listening attentively, developing a therapeutic alliance, empathy, and support without judgment. In my years as a therapist, I have been considered a very effective therapeutic partner with clients in sessions. I genuinely like helping people and seeing clients evolve and heal!
Photo of Rosalinde Pecino,
Rosalinde Pecino
BFA, MA, ExAT
Toronto, ON M5A
Offers online therapy
Children and adolescents need support now more than ever. As an Expressive Arts Therapist, I am passionate about helping young people tap into their full potential. Through my holistic, whole-child approach, I see your child for who they are - the child behind the diagnosis, the child behind the disappointing report cards and the child behind the pointing fingers of their peers. I will take my time to get to know your child, to gain their trust, to develop a relationship, and when they're ready, work from a resource-oriented perspective. Every child has so much to offer... it's just a matter of helping them to uncover it all.
(289) 207-7678
View

Toronto, ON M5A
Offers online therapy
Children and adolescents need support now more than ever. As an Expressive Arts Therapist, I am passionate about helping young people tap into their full potential. Through my holistic, whole-child approach, I see your child for who they are - the child behind the diagnosis, the child behind the disappointing report cards and the child behind the pointing fingers of their peers. I will take my time to get to know your child, to gain their trust, to develop a relationship, and when they're ready, work from a resource-oriented perspective. Every child has so much to offer... it's just a matter of helping them to uncover it all.
Andrina Slegers
Registered Psychotherapist, MSc, RP Verified
Toronto, ON M5A
Offers online therapy
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Verified
View

Toronto, ON M5A
Offers online therapy
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Photo of Erin Callaghan, Registered Psychotherapist (Qualifying)
Erin Callaghan
Registered Psychotherapist (Qualifying), RSSW Verified
Toronto, ON M5A
Offers online therapy
I believe we are doing the best we can with the tools available. From my perspective, trauma can get locked in the body if there isn't enough safety to respond in the moment. I will support you in building on the wisdom you already have, and will creatively explore with you the places you feel stuck, shaky, or unmet. Through a relational and experiential process, I will bring attention and compassion to your suffering and untended needs. You can expect me to be warm, direct, steady, and responsive. Additionally, I am Queer & Trans affirming, kink-aware, and knowledgeable around polyamory/non monogamy.
(647) 490-2469
Verified
View

Toronto, ON M5A
Offers online therapy
I believe we are doing the best we can with the tools available. From my perspective, trauma can get locked in the body if there isn't enough safety to respond in the moment. I will support you in building on the wisdom you already have, and will creatively explore with you the places you feel stuck, shaky, or unmet. Through a relational and experiential process, I will bring attention and compassion to your suffering and untended needs. You can expect me to be warm, direct, steady, and responsive. Additionally, I am Queer & Trans affirming, kink-aware, and knowledgeable around polyamory/non monogamy.
Sarah McCarthy
Registered Psychotherapist, RP Verified
Toronto, ON M5A
Offers online therapy
Many of my clients come to therapy because they feel discouraged that the people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out. As humans we need understanding and acceptance in order that we can continue to grow: and this is support you can find in good therapy.
(844) 899-8177
Verified
View

Toronto, ON M5A
Offers online therapy
Many of my clients come to therapy because they feel discouraged that the people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out. As humans we need understanding and acceptance in order that we can continue to grow: and this is support you can find in good therapy.
Mohammad Nabeel Rahman
Clinical Social Work/Therapist, MA, RSW Verified
Toronto, ON M5A
Offers online therapy
*Currently full* Life at times can be overwhelming. The reality is that at some point, we all will struggle. The challenges of our lived experiences, upbringing, financial constraints and relationships can get the better of us. Such experiences can make us feel helpless, hopeless and lost. For those struggling, it is not always easy to seek help. I am here to offer my support by taking on a holistic approach where counselling sessions will help you navigate the challenges that life has to offer. We can discuss ways in which to cope, some strategies to stay engaged and resources available in the community to offer support.
(365) 800-6720
Verified
View

Toronto, ON M5A
Offers online therapy
*Currently full* Life at times can be overwhelming. The reality is that at some point, we all will struggle. The challenges of our lived experiences, upbringing, financial constraints and relationships can get the better of us. Such experiences can make us feel helpless, hopeless and lost. For those struggling, it is not always easy to seek help. I am here to offer my support by taking on a holistic approach where counselling sessions will help you navigate the challenges that life has to offer. We can discuss ways in which to cope, some strategies to stay engaged and resources available in the community to offer support.
Photo of Jenna McLeod, Clinical Social Work/Therapist
Jenna McLeod
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5A
Offers online therapy
I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills.
(647) 503-4864
Verified
View

Toronto, ON M5A
Offers online therapy
I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills.
Vicky Li
Registered Psychotherapist, RP Verified
Toronto, ON M5A
Offers online therapy
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment.
(647) 370-5520
Verified
View

Toronto, ON M5A
Offers online therapy
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment.
Photo of Myles Zacharias
Navigating the landscape of the world, institutions, and relationships often means road blocks, traumas, boredoms, addictions, blind spots, implosions into grief or explosions into anger. As a therapist in training, I take a Gestalt relational approach to support you in uncovering and integrating uniqueness, finding your way in the world through suffering, and your way of healing. An adventure awaits, and through it we can find choice, our voice, integrity, and awareness.
(647) 560-9917
Verified
View

Toronto, ON M5A
Navigating the landscape of the world, institutions, and relationships often means road blocks, traumas, boredoms, addictions, blind spots, implosions into grief or explosions into anger. As a therapist in training, I take a Gestalt relational approach to support you in uncovering and integrating uniqueness, finding your way in the world through suffering, and your way of healing. An adventure awaits, and through it we can find choice, our voice, integrity, and awareness.
Photo of Jade Roy-Boulet, Registered Psychotherapist
Jade Roy-Boulet
Registered Psychotherapist, MA, RP Verified
Toronto, ON M5A
Offers online therapy
Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs.
Verified
View

Toronto, ON M5A
Offers online therapy
Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs.
Photo of Amanda Carver, Registered Psychotherapist
Amanda Carver
Registered Psychotherapist, MEd, Counsel, RP, CCC Verified
Toronto, ON M5A
Offers online therapy
Anxiety sucks. It is a constant, gripping presence in life, whispering in our ears to fear the worst. It creeps up at the most inconvenient times and makes it hard to navigate our lives and make clear decisions without fear. There are tools and strategies to help manage your anxiety. With ten years in practice, focusing in anxiety and trauma, I can help by sharing my wisdom and experience and support you in putting into practice a lifestyle and targeted, personalized strategies for making anxiety more manageable. I am registered with NIHB for Indigenous clients.
(613) 706-1549
Verified
View

Toronto, ON M5A
Offers online therapy
Anxiety sucks. It is a constant, gripping presence in life, whispering in our ears to fear the worst. It creeps up at the most inconvenient times and makes it hard to navigate our lives and make clear decisions without fear. There are tools and strategies to help manage your anxiety. With ten years in practice, focusing in anxiety and trauma, I can help by sharing my wisdom and experience and support you in putting into practice a lifestyle and targeted, personalized strategies for making anxiety more manageable. I am registered with NIHB for Indigenous clients.
Photo of Carmina Jasmine Sahota, Registered Psychotherapist
Carmina Jasmine Sahota
Registered Psychotherapist, RP, MEd, BA Verified
Toronto, ON M5A
Offers online therapy
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
(647) 696-2281
Verified
View

Toronto, ON M5A
Offers online therapy
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
Photo of Simone Scott, Registered Psychotherapist
Simone Scott
Registered Psychotherapist, RP Verified
Toronto, ON M5A
Offers online therapy
Beginning therapy can no doubt feel a bit daunting. The therapy process can be frustrating, painful, and sometimes frightening if we’ve never had the opportunity to be listened to in a way where we can truly express ourselves. But it can also be rewarding and transformative, offering growth as well as a new sense of awareness about ourselves. Free of judgement, we can examine these things together in an effort to both alleviate distress and identify more constructive ways of being and coping.
(647) 492-3980
Verified
View

Toronto, ON M5A
Offers online therapy
Beginning therapy can no doubt feel a bit daunting. The therapy process can be frustrating, painful, and sometimes frightening if we’ve never had the opportunity to be listened to in a way where we can truly express ourselves. But it can also be rewarding and transformative, offering growth as well as a new sense of awareness about ourselves. Free of judgement, we can examine these things together in an effort to both alleviate distress and identify more constructive ways of being and coping.
Photo of Adrian Choo Integrative Counselling,
Adrian Choo Integrative Counselling
BPHE, MATM
Toronto, ON M5A
Offers online therapy
I help adults navigate journeys of self-discovery and awakening. My practice bridges the gap between Western Psychology and Eastern Spirituality. My work with clients often explores Relationships, Attachment and Intimacy, Trauma, Parts Work, Integrating the Shadow, Subtle Energy and Body-Focused Healing, Authentic Self-Expression, Non-Ordinary Experiences, Spiritual Emergence and Development.
(647) 370-1806
View

Toronto, ON M5A
Offers online therapy
I help adults navigate journeys of self-discovery and awakening. My practice bridges the gap between Western Psychology and Eastern Spirituality. My work with clients often explores Relationships, Attachment and Intimacy, Trauma, Parts Work, Integrating the Shadow, Subtle Energy and Body-Focused Healing, Authentic Self-Expression, Non-Ordinary Experiences, Spiritual Emergence and Development.
Photo of Ken King, Clinical Social Work/Therapist
Ken King
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5A
With you, I explore the complications in your life and together we discover effective ways to transform these experiences to create a more fulfilling and exciting existence. By working with clients' strengths, I increase their abilities to step forward in life. I work with your knowledge and insights and your commitment to change, and add my skills in therapy. My tools include Emotion Focussed Therapy, Cognitive Behaviour Therapy, trauma focussed therapy, Mindfulness, gestalt and Dialectical Behaviour Therapy. I'm committed, authentic, insightful, and bring an engaging manner and a sense of humour, while being very real.
(647) 496-4149
Verified
View

Toronto, ON M5A
With you, I explore the complications in your life and together we discover effective ways to transform these experiences to create a more fulfilling and exciting existence. By working with clients' strengths, I increase their abilities to step forward in life. I work with your knowledge and insights and your commitment to change, and add my skills in therapy. My tools include Emotion Focussed Therapy, Cognitive Behaviour Therapy, trauma focussed therapy, Mindfulness, gestalt and Dialectical Behaviour Therapy. I'm committed, authentic, insightful, and bring an engaging manner and a sense of humour, while being very real.
Photo of Jessica Cassell, Clinical Social Work/Therapist
Jessica Cassell
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5A
Offers online therapy
Being a human in this world is f*cking HARD. The hustle and grind of capitalism, systemic oppression, environmental crisis, a culture of competition and harmful beauty standards; all of these things and more exert significant pressures on our bodies and minds. If you're struggling, you are not alone. Through a collaborative therapeutic alliance, we can use our time together to build positive coping skills, set and achieve goals, navigate relationships, family, work, school and other areas of life, unpack how traumatic life experiences are impacting your mental health, and embark on a path of personal healing and growth.
(647) 496-7365
Verified
View

Toronto, ON M5A
Offers online therapy
Being a human in this world is f*cking HARD. The hustle and grind of capitalism, systemic oppression, environmental crisis, a culture of competition and harmful beauty standards; all of these things and more exert significant pressures on our bodies and minds. If you're struggling, you are not alone. Through a collaborative therapeutic alliance, we can use our time together to build positive coping skills, set and achieve goals, navigate relationships, family, work, school and other areas of life, unpack how traumatic life experiences are impacting your mental health, and embark on a path of personal healing and growth.

See more therapy options for M5A

How can I tell if a therapist is right for me?
Therapists in M5A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M5A you'll find that most therapists are trained in marriage counselling or couples counselling in M5A and couples therapy. And they welcome families for family counselling in M5A or family therapy in M5A.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in M5A or a Child Psychologist in M5A, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.