Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Verified by Psychology Today Verified by Psychology Today
Ajax, ON L1Z
Waitlist for new clients
Let's Connect (647) 691-7580
Are you unable to overcome low moods or anxiety no matter how hard you try? Do you feel suffocated? Do current or past traumas take a toll on your life and relationships? The truth is, pain and suffering will come into each one of our lives one way or another, at some point in time. I can work with you to improve your mental health while building your strength and resilience! I know it can seem impossible but you are not alone. I promise. I have helped clients overcome these issues and more through individual psychotherapy for years.
I care about deeply examining you and your environment as a whole. I look to understand your early attachments and how they shaped you today so that we may start putting the pieces together of the picture that is your life. I bring resources, tools and evidence-based approaches to move towards your goals in the therapy sessions.
You have always evolved and changed...you will continue to do so. When working together, we can make goals to enhance the trajectory of your life so that you may experience your journey with joy and purpose. *Note: As I am a consultant for Manulife Financial, I am unable to take on clients who receive health benefits from this insurance provider
Call or Email Jessy Alam now for a free 15 minute consultation - (647) 691-7580
Let's Connect (647) 691-7580
Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 691-7580
Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 001182 Jessy Alam
- In Practice for 17 Years
- Certificate from Canadian Counselling and Psychotherapy Association 7210 / 2011
- Attended University of Toronto (OISE), Graduated 2011
Feel free to ask about qualifications and training experience. Email or (647) 691-7580
Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Mood Disorders
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Legal
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- War
- Women's Issues
Do these issues align with your needs? Email or (647) 691-7580
Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Forensic Psychology
- Integrative
- Internal Family Systems (IFS)
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 691-7580
Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Location
Call for a free consultation now - (647) 691-7580
Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Last Modified: 1 May 2024