Anxiety Therapists in M1W

Creating a space for pre-teens, teens, and young adults to explore the emotions that might have felt too heavy to carry, and too overwhelming to face alone. Whether your story includes trauma, anxiety, feelings of being stuck, struggles with eating disorders, relationship challenges, codependency, a desire to explore your own identity, or any of the many facets of life that impact us, healing and growth are possible. In this space, my goal is to support you in healing wounds, learn supportive coping skills, better understand feelings, and unlearn the patterns that no longer serve you, and instead learn to envision your wholeness.

My goal is to support people who are coping with challenges that can deter them from feeling balanced and comfortable. I am skilled at providing support to adolescents and adults coping with anxiety concerns, low moods, as well as end of life/grief concerns just to name a few. I hope to provide helpful tools and strategies so you can create significant impactful change. With an open mind, both you and I can foster a relationship that allows you to be able to build a foundation that gives you strength even when you may feel your weakest.

Relatability adds a significant layer of understanding when supporting clients on their therapeutic journey. As a first generation Canadian woman, member of the BIPOC community, oldest sibling, wife and mother, I have an appreciation for the complexities that contribute to our lived experiences. My client-centered approach to treatment allows the client to take the lead during their therapeutic journey, while I provide support and if necessary, the tools and interventions that may be required to accomplish your mental health goals.

Life happens! Sometimes no matter how hard we try, we just don't feel okay. It's normal to feel this way, this is the human experience. Feeling anxious, overwhelmed and depressed is a reaction to trauma and stress, but your mind and body are tired and you want to feel better. There is light at the end of the tunnel ! Once you learn the strategies you need, you can and will feel better as you embark on your Journey to Heal.

I often find that clients seek therapy as a last resort, because they've tried everything else and still find themselves stuck dealing with the same issues. It's not always easy to identify what is standing in the way, but it can be reassuring to know that once you have, change is possible. I have had success improving the lives of those experiencing depression, anxiety, low self-esteem, interpersonal issues, transitional stages of life, and clients with a history of trauma and abuse. My goal is to help you build stronger emotional balance and cognitive flexibility by learning about what motivates you.

Accepting NEW patients with immediate availability for phone & video sessions. If you are feeling stuck, overwhelmed, burned out or anxious, you have come to the right place. I provide individal therapy to children, youth & adults. I am here to help you and your kids process recent events and find healthy coping mechanisms, while accomplishing your goals in a safe & supportive environment. I aim to empower children, youth & adults to reach their full potential and build their confidence.

Hi! My name is Amina Dualeh. If you are a BIPOC individual looking for support in navigating your childhood trauma, relationship breakdowns, anxiety, grief, micro aggressions in the work space, and exhausted from dealing with ABR constantly I am here to help! I believe in going back to our traditional ways of knowing and healing and a big part of that is storytelling. I am so looking forward to being part of creating the space to share your whole stories and selves.

As a human being on my own healing and wellness journey, I believe we all have the capacity to heal from and grow through whatever life challenges we may be facing, have faced in the past, or will encounter in the future. But we're not meant to do it alone. As your therapist, sharing a genuine (not clinical feeling) connection is important to me. My aim is to create a warm, affirming and non-judgemental space to share, learn, grow and heal.

Your life is ahead of you! You have plans and dreams. You desire close relationships, being authentic and confident in any situation. — But you find yourself stuck, blocked from reaching your goals. You now face challenges, steep learning curves, and feel defeated and alone. Your circumstances are not in alignment with your goals and values! It's okay. We've all been there. There is a light at the end of the tunnel. My role is simple, I will work with you as a guide toward achieving your goals, uncovering patterns, reframing unhelpful thinking and providing you with tools and resources to empower you to live the life of your dreams.

*ACCEPTING NEW CLIENTS* I enjoy supporting people to create a lifestyle that brings them a sense of happiness and peace. I am culturally sensitive and I strive to create a safe and compassionate environment. My expertise lies in helping people improve mental health, family and relationship dynamics and personal development/spiritual growth. It would be my honour to support you in creating your ideal reality.

**NOW TAKING NEW VIRTUAL CLIENTS** Greetings and welcome to a world where you can be the captain of your own sail boat and steer it in the direction of your dreams, despite the direction of the winds you may experience! My name is Mary Badalian, a Registered Social Worker for over 7 years, and I am pleased and honoured that you have decided to take the first step in starting your healing story and self-love journey with me. I have a particular interest in the person centred and holistic approaches to therapy, while looking within to find your own strengths and available resources.

Accepting New Clients; No Waitlist - I guide adults to connect with the evidence and knowledge gained from their experiences to transform their relationships with themselves and others. Come to my practice if you want to experience the three MMLC guiding principles that will restructure your thinking patterns by guiding you into accessing the knowledge you hold (you being the expert in your experiences), joining it to your present day self with everything you have learned (subconscious into the conscious), and guiding you into creating a new knowledge base rooted in authenticity, empowerment, and valuable connections (neuro-pysch)

Hello, I'm Susan Pike, a Board Certified Behavior Analyst (BCBA) with extensive experience in identifying the unique strengths and needs of children and adolescents with Autism Spectrum Disorder (ASD) and other neurodevelopmental disorders. My passion lies in offering a range of comprehensive programming tailored for those who are suspected of having or have been diagnosed with ASD, intellectual disabilities, and related challenges as well as a focus on reducing challenging/ complex behaviours.