Therapists in M5S
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
Verified Verified
3 Endorsed
Toronto, ON M5S
What would life feel like if you felt worthy, joyful, healthy, and your emotional needs were met. Therapy is a gift to yourself to feel good again and manage anxiety, depression, low self-esteem and PTSD that keeps you feeling stuck and less than. People often make wrong conclusions about their worth based on the level of emotional attunement and care they received growing up or the trauma they experienced. In the empowering relationship we form, I create a safe to talk and compassionately work alongside you to help, work through your pain & improve the relationship with yourself by discovering meaning, mindfulness and hope.
What would life feel like if you felt worthy, joyful, healthy, and your emotional needs were met. Therapy is a gift to yourself to feel good again and manage anxiety, depression, low self-esteem and PTSD that keeps you feeling stuck and less than. People often make wrong conclusions about their worth based on the level of emotional attunement and care they received growing up or the trauma they experienced. In the empowering relationship we form, I create a safe to talk and compassionately work alongside you to help, work through your pain & improve the relationship with yourself by discovering meaning, mindfulness and hope.
Anxiety has already consumed enough of your life. With 9+ years of clinical practice, I've helped many overcome a wide variety of anxiety disorders and OCD subtypes- including my own. I know how easy it is to feel hopeless and overwhelmed by the fear, self-hatred, and exhaustion that comes with living that way. I also know you don't have to suffer this distress needlessly, there's real hope and progress available to you. With trauma-informed care from an educated and compassionate therapist, you can conquer your symptoms beside someone who can provide effective and evidence-based treatment methods tailored to suit your needs.
Anxiety has already consumed enough of your life. With 9+ years of clinical practice, I've helped many overcome a wide variety of anxiety disorders and OCD subtypes- including my own. I know how easy it is to feel hopeless and overwhelmed by the fear, self-hatred, and exhaustion that comes with living that way. I also know you don't have to suffer this distress needlessly, there's real hope and progress available to you. With trauma-informed care from an educated and compassionate therapist, you can conquer your symptoms beside someone who can provide effective and evidence-based treatment methods tailored to suit your needs.
Cimberly R Nesker
Registered Psychotherapist, MSc, PGDip, CCC, BA, CRPO
Verified Verified
4 Endorsed
Toronto, ON M5S (Online Only)
I recognize that sometimes what we truly need is the space to express ourselves, our emotions and our fears, but this can be both scary and vulnerable. My aim is to create a safe and secure space where we can openly confront fears together and then learn new ways to overcome them. I have an extensive experience with anxiety and depression, bereavement and stress management and specialize with self-esteem work, life transitions and lack of motivation. I have worked in and am comfortable with both short and long-term counselling in both private work and within a group setting.
I recognize that sometimes what we truly need is the space to express ourselves, our emotions and our fears, but this can be both scary and vulnerable. My aim is to create a safe and secure space where we can openly confront fears together and then learn new ways to overcome them. I have an extensive experience with anxiety and depression, bereavement and stress management and specialize with self-esteem work, life transitions and lack of motivation. I have worked in and am comfortable with both short and long-term counselling in both private work and within a group setting.
Tania's Wellness Collective
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.
