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Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)

Bita Bardi

Registered Psychotherapist (Qualifying), MscED, MA (CP) (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M5S
Let's Connect (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
What would life feel like if you felt worthy, joyful, healthy, and your emotional needs were met? Therapy is a gift to yourself to feel good again and manage anxiety, low self-esteem, loneliness and trauma that keeps you feeling stuck and less than. Sometimes, we can make wrong conclusions about our worth based on the level of emotional attunement and care we received growing up or the trauma they experienced. In the empowering relationship we form, I create a safe place to work alongside you to help you work through your pain & improve the relationship with yourself by discovering meaning, mindfulness and hope.
I use a relational & integrative approach using evidence-based approaches in psychotherapy including EMDR (Eye Movement Desensitization and Reprocessing), EFIT (Emotionally focused individual therapy), MSC (Mindfulness Self-compassion) and Spirituality logotherapy, & polyvagal exercises. I'm here to help you learn, grow and heal.
From the bottom of my heart, thank you for the honour of walking with you on this journey. Therapy has played a transformative role in my own life , and I have prepared with precision over the last twenty years in various professional and personal capacities to collaborate with you in supporting your therapeutic journey and living better.
Call or Bita Bardi now for a free 15 minute consultation - (437) 747-4999

My Practice at a Glance

Available online only

Toronto, ON M5S

(437) 747-4999
Working with you and seeing you through to the next stage of your life, is my life's greatest joy. See you soon!
I specialize in Anxiety, Depression and Self Esteem 
$175 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Bita Bardi
Let's Connect (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M5S

(437) 747-4999
Working with you and seeing you through to the next stage of your life, is my life's greatest joy. See you soon!
I specialize in Anxiety, Depression and Self Esteem 
$175 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Bita Bardi

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Yes, we accept insurance. Please check with your insurance company whether they accept Registered Psychotherapists (Qualifying)
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
"
Yes, we accept insurance. Please check with your insurance company whether they accept Registered Psychotherapists (Qualifying)
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11206 Bita Bardi
  • Membership with College of Psychotherapists in Ontario , Ontario & New York College of Teachers
  • Certificate from EMDR, Logotherapy, Emotion Focused Therapy, Mindfulness Self-compassion, Coaching, Psychoeducation
  • Attended Masters Education (2008) & Masters in Psychotherapy (2022)
"
Mindful Self-Compassion Teacher, Emotionally-Focused Individual Therapy Trained, EMDR trained, Executive Coaching, Ontario College of Teachers, Logotherapy Trained. I have two master's degrees in education and therapy and almost two decades of professional experience in human development.
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
"
Mindful Self-Compassion Teacher, Emotionally-Focused Individual Therapy Trained, EMDR trained, Executive Coaching, Ontario College of Teachers, Logotherapy Trained. I have two master's degrees in education and therapy and almost two decades of professional experience in human development.
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Body Positivity
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Grief
  • Growith And flourishing
  • Improving Overall well-being & Performance
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I have a passion for working with professionals and adult students process their trauma, improve their anxiety, depression, self-esteem and overall well being and relationship with themselves.
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
"
I have a passion for working with professionals and adult students process their trauma, improve their anxiety, depression, self-esteem and overall well being and relationship with themselves.
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)

4 Endorsements

Sara Rahimi
Sara Rahimi
Registered PsychotherapistMARP
Bita is a compassionate and caring psychotherapist. She creates a safe space for people to show vulnerability and share their personal stories. I highly recommend Bita.
Linda Thai
Linda Thai
Registered PsychotherapistBAMACPCCCRP
Bita is a naturally warm and empathic individual who puts a great deal of effort and support to help others. She ensures that you get the best client care, while dedicating her energy to support you. I strongly recommend her as a therapist.
Tara Lalonde
Tara Lalonde
Registered PsychotherapistPhDRP
Bita's kind and gentle spirit allows clients to feel safe and validated as she helps them to process from pain to healing and hope.
Alexandra Unitas
Alexandra Unitas
Registered Psychotherapist (Qualifying)MACPRP(Q)
Bita's Emotion-Focused and Somatic therapy lens makes a lasting positive impact on her clients with a special focus on compassion towards their lived experiences. She has a warm and inviting presence that makes anyone, including myself, feel welcomed.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Farsi
German

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Farsi
German

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Group Mindfulness Self-Compassion Classes
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
"
Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another- Alfred Adler
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
"
Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another- Alfred Adler
Call or for a free 15 minute consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)

Groups

Location

Primary Location

Toronto, ON M5S

(437) 747-4999

Nearby Areas

Postal Codes

"
Working with you and seeing you through to the next stage of your life, is my life's greatest joy. See you soon!
Call for a free consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
"
Working with you and seeing you through to the next stage of your life, is my life's greatest joy. See you soon!
Call for a free consultation now - (437) 747-4999
Photo of Bita Bardi, MscED, MA (CP), Registered Psychotherapist (Qualifying)
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)