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Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
Photo of Jesse J Howard, BSc, Pre-Licensed Professional

Jesse J Howard

Pre-Licensed Professional, BSc (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6325 Gateway Boulevard Northwest, Edmonton, AB T6H
Connect with Jesse J Howard
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
My approach to therapy is rooted in the belief that healing occurs within a safe and trusting relationship, whether with oneself, one’s environment, or another person. I also believe that every client is an expert in their own experience. I, therefore, approach therapy from a strength-based perspective, aiming to build relationships with clients, understand their needs, help them set goals that align with their unique needs and personal strengths, and explore available solutions that lead us toward these therapeutic goals. As a Metis therapist, I am also particularly sensitive to the needs of Indigenous people.
I practice from a culturally sensitive perspective that respects the unique experiences of all people. Together, we can explore issues relating to stress, anxiety, depression, relationships, grief/loss, identity, shame, emotional regulation, traumatic experiences, and any other issue that would benefit from a friendly and insightful conversation.
Reaching out for help in times of need can often be overwhelming. Therefore, it is important to acknowledge that seeking therapeutic support takes substantial bravery and courage. With this in mind, I strive to prioritize a safe, empathetic, and respectful space in which comfort, validation, and understanding are prioritized.
Jesse J Howard now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Momentum Counselling

6325 Gateway Boulevard Northwest

Edmonton, AB T6H

Expand Your Roots

8230 105 Street Northwest

Edmonton, AB T6E

I am available in-person/virtually on Fridays from 10a-2p at Momentum Counselling & Mondays from 10a-4p at the Collective Healing Centre.
$95 Per Session  
I see individuals, couples and groups  
Connect with Jesse J Howard
Photo of Jesse J Howard, BSc, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Momentum Counselling

6325 Gateway Boulevard Northwest

Edmonton, AB T6H

Expand Your Roots

8230 105 Street Northwest

Edmonton, AB T6E

I am available in-person/virtually on Fridays from 10a-2p at Momentum Counselling & Mondays from 10a-4p at the Collective Healing Centre.
$95 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $95
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc

Qualifications

  • Verified by Psychology Today Supervised by Jennifer Thomson (Alberta / ACSW 2425) Jesse J Howard
  • In Practice for 1 Year
  • Membership with Psychologists' Association of Alberta (PAA) - Student Member 30240 / 2024
  • Degree/Diploma from Athabasca University Bachelor of Science / 2021
  • Attended City University of Seattle, Master of Counselling, Graduated 2024
"
I am a Mental Health Therapist in the final stages of my Master of Counselling Degree. I have recently completed internship where I offered support to clients in various settings including a non-profit clinic, an inner-city clinic, and to students at a junior/senior high school.
for a free 15 minute consultation now.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
"
I am a Mental Health Therapist in the final stages of my Master of Counselling Degree. I have recently completed internship where I offered support to clients in various settings including a non-profit clinic, an inner-city clinic, and to students at a junior/senior high school.
for a free 15 minute consultation now.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Career Guidance
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who struggle with stress, anxiety, depression, and existential concerns. These concerns often link to past traumas, stressful events, or personal relationships, and we explore the complexities of these experiences. Regardless of the concern, the pace and direction of therapy is always led by the client and paths to healing are always rooted in existing strengths and values.
for a free 15 minute consultation now.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
"
I work with clients who struggle with stress, anxiety, depression, and existential concerns. These concerns often link to past traumas, stressful events, or personal relationships, and we explore the complexities of these experiences. Regardless of the concern, the pace and direction of therapy is always led by the client and paths to healing are always rooted in existing strengths and values.
for a free 15 minute consultation now.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Immuno-disorders , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am rooted in psychodynamic, narrative, and solution-focused therapies. I am also informed by aspects of existential, cognitive behavioural (CBT), and dialectical behavioural (DBT) approaches. I prioritize validation, understanding, and goal setting early in sessions and rely on personal strengths as the foundation for healing and improved well-being. Safety and comfort are always number one.
for a free 15 minute consultation now.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
"
I am rooted in psychodynamic, narrative, and solution-focused therapies. I am also informed by aspects of existential, cognitive behavioural (CBT), and dialectical behavioural (DBT) approaches. I prioritize validation, understanding, and goal setting early in sessions and rely on personal strengths as the foundation for healing and improved well-being. Safety and comfort are always number one.
for a free 15 minute consultation now.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc

Location

Primary Location

Momentum Counselling

6325 Gateway Boulevard Northwest

Edmonton, AB T6H

Email me

Additional Location

Expand Your Roots

8230 105 Street Northwest

Edmonton, AB T6E

Nearby Areas

Towns/Cities

Postal Codes

"
I am available in-person/virtually on Fridays from 10a-2p at Momentum Counselling & Mondays from 10a-4p at the Collective Healing Centre.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc
"
I am available in-person/virtually on Fridays from 10a-2p at Momentum Counselling & Mondays from 10a-4p at the Collective Healing Centre.
Photo of Jesse J Howard, BSc, Pre-Licensed Professional
Jesse J Howard
Pre-Licensed Professional, BSc