Feminist Therapists in Waterford, ON
Rebekah Laferriere
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
4 Endorsed
Waterford, ON N0E
Are you struggling? Overwhelmed? Feeling frustrated or stuck? Maybe you've noticed waves of anxiety or periods of low mood. Taking care of our families, our loved ones and ourselves can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.
Are you struggling? Overwhelmed? Feeling frustrated or stuck? Maybe you've noticed waves of anxiety or periods of low mood. Taking care of our families, our loved ones and ourselves can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.
Arden Smelser
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Waterford, ON N0E
Life can be challenging, but support is available. I offer therapy for individuals of all ages—children, adolescents, and adults—providing a safe and supportive space to navigate life's difficulties. My approach, rooted in mindfulness and self-compassion, is designed to help manage today's complexities and foster personal growth.
Life can be challenging, but support is available. I offer therapy for individuals of all ages—children, adolescents, and adults—providing a safe and supportive space to navigate life's difficulties. My approach, rooted in mindfulness and self-compassion, is designed to help manage today's complexities and foster personal growth.
Avril Ferguson- Trauma- Perinatal- Anxiety - Norfolk County Counselling
Registered Psychotherapist, RP, CC-BRT
Verified Verified
6 Endorsed
Waterford, ON N0E
I offer in-person, online, or hybrid appointments. My main areas of practice are trauma, and women’s reproductive health. This includes fertility, prenatal, postpartum, and parenthood. I am a certified in: perinatal mental health, birth/reproductive trauma, and perinatal grief/loss. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. By working together we can move towards healing. Therapy can kick start our journey of parenthood, healing, autonomy, purpose in life, positive relations, change and happiness.
I offer in-person, online, or hybrid appointments. My main areas of practice are trauma, and women’s reproductive health. This includes fertility, prenatal, postpartum, and parenthood. I am a certified in: perinatal mental health, birth/reproductive trauma, and perinatal grief/loss. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. By working together we can move towards healing. Therapy can kick start our journey of parenthood, healing, autonomy, purpose in life, positive relations, change and happiness.
More Therapists Nearby
You are the expert in you, I’m here to help you explore yourself deeper - maybe to make connections you have not been able to. Clients from ages 12 to 100 will find space with me which is collaborative, individualized, nonjudgmental, and genuine. I work with individuals who may be struggling with mental health issues, relationships, trauma, etc., couples/relationships in need of repair, who want to ensure they are planning a healthy future together, who may be struggling to reconnect, or who want to ensure longevity for the relationship. If you are looking for only a few sessions or a longer-term connection, I can accommodate.
You are the expert in you, I’m here to help you explore yourself deeper - maybe to make connections you have not been able to. Clients from ages 12 to 100 will find space with me which is collaborative, individualized, nonjudgmental, and genuine. I work with individuals who may be struggling with mental health issues, relationships, trauma, etc., couples/relationships in need of repair, who want to ensure they are planning a healthy future together, who may be struggling to reconnect, or who want to ensure longevity for the relationship. If you are looking for only a few sessions or a longer-term connection, I can accommodate.
Alisha Stubbs
Registered Social Worker, BA, BSW, MSW, RSW, PhD(c)
Verified Verified
1 Endorsed
Simcoe, ON N3Y (Online Only)
With 15 years of clinical social work experience (MSW, RSW), Alisha works from a place of curiosity and collaboration, rather than authority. She has a wide variety of clinical and supervision experiences and is currently pursuing her Ph.D. in social work where she will research autism, females, and the education system. Alisha is passionate about the world of neurodiversity, and autism in particular. Alisha has no agenda to pathologize your experience and is instead interested in hearing your story. You are the expert of your world. No one knows what you are going through better than you.
With 15 years of clinical social work experience (MSW, RSW), Alisha works from a place of curiosity and collaboration, rather than authority. She has a wide variety of clinical and supervision experiences and is currently pursuing her Ph.D. in social work where she will research autism, females, and the education system. Alisha is passionate about the world of neurodiversity, and autism in particular. Alisha has no agenda to pathologize your experience and is instead interested in hearing your story. You are the expert of your world. No one knows what you are going through better than you.
The Couch Counselling and Support Services
Registered Psychotherapist, MA, RP
Verified Verified
St George Brant, ON N0E
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
At times, our distress can be overwhelming but when we walk together it builds strength. The therapeutic relationship is an important aspect which will strengthen as we navigate your present concerns. As we delve deeper into the presenting issue there’s the consideration of your own strengths, lived experiences, culture, and background. These aspects are taken into consideration when establishing treatment and goals for treatment.
At times, our distress can be overwhelming but when we walk together it builds strength. The therapeutic relationship is an important aspect which will strengthen as we navigate your present concerns. As we delve deeper into the presenting issue there’s the consideration of your own strengths, lived experiences, culture, and background. These aspects are taken into consideration when establishing treatment and goals for treatment.
Online Therapists
Emily Duffin
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4J
Waitlist for new clients
Sometimes you just need to talk with someone who gets it. I am a strong communicator who is professional and calm under pressure and I provide empathetic, welcoming, evidence-based engagement and support for clients seeking online therapy in Toronto. I have worked across adult healthcare and mental health settings with a focus on psychotherapy. I approach my work with clients in a way that is client-centred, highly ethical, harm reduction oriented and attachment/trauma-informed. I am continually seeking to be intersectional, feminist, anti-oppressive and anti-racist in my practice, and celebrate the LGBTQ+ community.
Sometimes you just need to talk with someone who gets it. I am a strong communicator who is professional and calm under pressure and I provide empathetic, welcoming, evidence-based engagement and support for clients seeking online therapy in Toronto. I have worked across adult healthcare and mental health settings with a focus on psychotherapy. I approach my work with clients in a way that is client-centred, highly ethical, harm reduction oriented and attachment/trauma-informed. I am continually seeking to be intersectional, feminist, anti-oppressive and anti-racist in my practice, and celebrate the LGBTQ+ community.
I work from a feminist and client-centred perspective.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
I work from a feminist and client-centred perspective.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
Taylor Locke-Ribble
Registered Psychotherapist, MACP
Verified Verified
3 Endorsed
Burlington, ON L7L (Online Only)
My approach is person-centred, feminist, anti-oppressive, and trauma-informed.
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
My approach is person-centred, feminist, anti-oppressive, and trauma-informed.
Are you feeling overwhelmed, stretched too thin, or struggling to cope with the state of the world? Looking for a safe space to explore how you’re feeling? Let’s talk. I’m Taylor and my goal in therapy is to make sure you feel seen, understood, valued, and hopeful. I aim to empower you to realize your worth and feel confident in your ability to enact positive change in your life. My hope is that through our work together you will gain a deeper understanding of how to show up for and take care of yourself, applying your learning far beyond just the therapy setting. I look forward to supporting you in your growth and healing.
Sheila Mirafzal
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
I am a trauma-informed, person-centered, feminist, anti-oppressive, sex positive, kink aware/affirming, poly aware and culturally aware therapist.
I am passionate about working with clients who are looking to understand themselves better and wanting to understand how trauma, pain and certain narratives have impacted their sense of self, identity, authenticity, sexuality, pleasure, etc. My goal is to empower my clients through guided self-exploration, psychoeducation and support as I help them face the pain that may be interfering with who they are at their core and how they want to show up in their daily lives.
I am a trauma-informed, person-centered, feminist, anti-oppressive, sex positive, kink aware/affirming, poly aware and culturally aware therapist.
I am passionate about working with clients who are looking to understand themselves better and wanting to understand how trauma, pain and certain narratives have impacted their sense of self, identity, authenticity, sexuality, pleasure, etc. My goal is to empower my clients through guided self-exploration, psychoeducation and support as I help them face the pain that may be interfering with who they are at their core and how they want to show up in their daily lives.
Sonny Berenson Psychotherapy And Supervision
Registered Psychotherapist, DipTIR, MSc, BEd
Verified Verified
Toronto, ON M5S
I provide a sex positive, anti-oppressive, anti-racist, feminist space.
I practice trauma-informed somatic & relational psychotherapy. Relational psychotherapy values how the relationships in our life, from birth to death, impact how we understand ourselves, each other, our connections, ruptures and how we engage in daily experiences. Body-centered therapy uses the body to access, resource and heal unresolved trauma. Developing somatic resources, increases our capacity to feel safe in our bodies, gain a deeper knowing of ourselves, feel resourced & to heal. Together we will explore, what's happening in your life, where you struggle, your hopes, and how to move towards healing & thriving.
I provide a sex positive, anti-oppressive, anti-racist, feminist space.
I practice trauma-informed somatic & relational psychotherapy. Relational psychotherapy values how the relationships in our life, from birth to death, impact how we understand ourselves, each other, our connections, ruptures and how we engage in daily experiences. Body-centered therapy uses the body to access, resource and heal unresolved trauma. Developing somatic resources, increases our capacity to feel safe in our bodies, gain a deeper knowing of ourselves, feel resourced & to heal. Together we will explore, what's happening in your life, where you struggle, your hopes, and how to move towards healing & thriving.
Dr. Genevieve Vrana - Centre For Psychology And Emotional Health
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5R
Waitlist for new clients
My approach is grounded in a trauma-informed, intersectional feminist, Neurodiversity-affirmative, and LGBTQ+ positive stance.
I provide clients with a safe space to explore their emotions, so that they can heal from past wounds, become more self-accepting, and make meaningful changes in their lives. Clients can always count on my warm, empathic, and non-judgmental manner, which leaves them feeling understood and supported. I am passionate about helping people struggling with a range of concerns including depression, low self-esteem, grief, anxiety, worry, childhood and adult traumatic experiences, overwhelming emotions, stress, life transitions, relationship difficulties, life satisfaction, and challenges associated with living with a health condition.
My approach is grounded in a trauma-informed, intersectional feminist, Neurodiversity-affirmative, and LGBTQ+ positive stance.
I provide clients with a safe space to explore their emotions, so that they can heal from past wounds, become more self-accepting, and make meaningful changes in their lives. Clients can always count on my warm, empathic, and non-judgmental manner, which leaves them feeling understood and supported. I am passionate about helping people struggling with a range of concerns including depression, low self-esteem, grief, anxiety, worry, childhood and adult traumatic experiences, overwhelming emotions, stress, life transitions, relationship difficulties, life satisfaction, and challenges associated with living with a health condition.
I work from a strengths-based, client-centered, and feminist approach to address immediate and long-term concerns and needs.
Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.
I work from a strengths-based, client-centered, and feminist approach to address immediate and long-term concerns and needs.
Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.
I practice from a feminist lens, honour harm reduction, respect plant medicine and hold the self as priority.
Melissa here, your village friendly neurodivergent lesbian, Registered Social Worker and Somatic Experiencing Practitioner. I am an intuitive holistic healer blending wisdom, somatic practices, and energy healing into my practice. I will support you on your adventure to radical self acceptance through the power of genuine healing focused love and humxn connection. I have trained in several modalities to support the body and mind to heal from trauma. My gifts can support you to transform old unhelpful or outdated patterns into new chosen life responses while supporting you on your journey towards body and mind coherence.
I practice from a feminist lens, honour harm reduction, respect plant medicine and hold the self as priority.
Melissa here, your village friendly neurodivergent lesbian, Registered Social Worker and Somatic Experiencing Practitioner. I am an intuitive holistic healer blending wisdom, somatic practices, and energy healing into my practice. I will support you on your adventure to radical self acceptance through the power of genuine healing focused love and humxn connection. I have trained in several modalities to support the body and mind to heal from trauma. My gifts can support you to transform old unhelpful or outdated patterns into new chosen life responses while supporting you on your journey towards body and mind coherence.
At Juniper, our therapists use an anti-oppressive, feminist approach and combine their clinical skills with authenticity, empathy - plus a healthy dose of humour! Our therapists have diverse lived experiences and identities to serve you better.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
At Juniper, our therapists use an anti-oppressive, feminist approach and combine their clinical skills with authenticity, empathy - plus a healthy dose of humour! Our therapists have diverse lived experiences and identities to serve you better.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Kama Lee Jackson
Registered Psychotherapist, BaJ, BHSc, RP
Verified Verified
1 Endorsed
Toronto, ON M4E (Online Only)
I am a parent, ex-partner, friend, daughter, sister, feminist, depression and anxiety warrior, and re-inventor of self.
I'll help untangle the messy feelings and thoughts that might be weighing you down, getting in the way, and holding you back from being your best you. Together we'll identify what you want and how to get you there. I know the wild ride of going through changes and transitions in life, from becoming a parent, getting divorced, and changing career paths. I understand the messiness of expectations, disappointments, joys, and hopes that come with making your way through your days, experiences, and relationships.
I am a parent, ex-partner, friend, daughter, sister, feminist, depression and anxiety warrior, and re-inventor of self.
I'll help untangle the messy feelings and thoughts that might be weighing you down, getting in the way, and holding you back from being your best you. Together we'll identify what you want and how to get you there. I know the wild ride of going through changes and transitions in life, from becoming a parent, getting divorced, and changing career paths. I understand the messiness of expectations, disappointments, joys, and hopes that come with making your way through your days, experiences, and relationships.
Carmina Jasmine Sahota
Registered Psychotherapist, RP, MEd, BA
Verified Verified
2 Endorsed
Toronto, ON M5A
I work collaboratively with my clients by integrating a therapeutic approach that is tailored to their particular needs, while using a feminist, anti-oppressive, trauma-informed and client centered framework.
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
I work collaboratively with my clients by integrating a therapeutic approach that is tailored to their particular needs, while using a feminist, anti-oppressive, trauma-informed and client centered framework.
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
My practice is trauma- and feminist-informed, and LGBTQ+ positive.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
My practice is trauma- and feminist-informed, and LGBTQ+ positive.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
Samanta Cumberbatch-Mejia
Registered Psychotherapist, MC, RP
Verified Verified
4 Endorsed
Brampton, ON L6R (Online Only)
My therapeutic style is client-centered, trauma-informed, feminist, anti-oppressive, and strengths-based.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a wonderful metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
My therapeutic style is client-centered, trauma-informed, feminist, anti-oppressive, and strengths-based.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a wonderful metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
See more therapy options for Waterford
Feminist Counsellors
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.