Therapists in Mono, ON
Happy Place Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Mono, ON L9W
Welcome to Happy Place Counselling & Psychotherapy, where our goal is to make therapy a Happy Place to be! How will we make our Happy Place yours? Good question! Here at HPCP we strive to offer experiential services to foster learning through creativity and unique experiences. Caitlin MacLean, MSW, RSW, specializes in working with children and youth, however these services are beneficial for all ages and abilities! Caitlin has experience working with children as well as adults, in a variety of settings. Caitlin has a diploma in Addiction and Mental Health, and completed her MSW with a specialization in Children and Their Families.
Welcome to Happy Place Counselling & Psychotherapy, where our goal is to make therapy a Happy Place to be! How will we make our Happy Place yours? Good question! Here at HPCP we strive to offer experiential services to foster learning through creativity and unique experiences. Caitlin MacLean, MSW, RSW, specializes in working with children and youth, however these services are beneficial for all ages and abilities! Caitlin has experience working with children as well as adults, in a variety of settings. Caitlin has a diploma in Addiction and Mental Health, and completed her MSW with a specialization in Children and Their Families.
Butterfly Tree Counselling
BA, Hon, ATC
Verified Verified
Mono, ON L9W
Waitlist for new clients
Butterfly Tree Counselling offers a unique approach to emotional and spiritual health. My specialty is working with women who are living with the traumatic effects of childhood/teen sexual abuse and/or sexual assault. I take a holistic view of counselling, understanding that the mind, body and spirit work best when they are in alignment.
Butterfly Tree Counselling offers a unique approach to emotional and spiritual health. My specialty is working with women who are living with the traumatic effects of childhood/teen sexual abuse and/or sexual assault. I take a holistic view of counselling, understanding that the mind, body and spirit work best when they are in alignment.
Heidi Allen
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Mono, ON L9W
Challenges are a natural part of life for all of us. Is there one specific problem, or a longer-term issue you would love to leave behind? Perhaps you and your partner need support to repair or strengthen your relationship so it can go the distance? Have you've been putting off dealing with "that thing" that is in the way of you building a life of hope and purpose? It is tough to ask for help when we get stuck but it can also be the way of strength and healing. If you are longing to write a new chapter in your story I am ready to walk with you through the process.
Challenges are a natural part of life for all of us. Is there one specific problem, or a longer-term issue you would love to leave behind? Perhaps you and your partner need support to repair or strengthen your relationship so it can go the distance? Have you've been putting off dealing with "that thing" that is in the way of you building a life of hope and purpose? It is tough to ask for help when we get stuck but it can also be the way of strength and healing. If you are longing to write a new chapter in your story I am ready to walk with you through the process.
Mira Pinkus
Registered Psychotherapist, Gestalt, Somatic
Verified Verified
6 Endorsed
Mono, ON L9W
When you are struggling with anxiety, depression, or generally difficult emotions, even the smallest of tasks can become overwhelming. This can bring up guilt and shame, feeding back into those depressive or anxious emotions, sometimes feeling like a never ending loop. It can be an incredibly frustrating and isolating experience. Relationships can feel strained, it may be challenging to communicate your experience or to receive support. Whether you feel yourself already at a breaking point or are starting to notice feelings of unease mounting up, therapy can be a place where you no longer have to hold these things alone.
When you are struggling with anxiety, depression, or generally difficult emotions, even the smallest of tasks can become overwhelming. This can bring up guilt and shame, feeding back into those depressive or anxious emotions, sometimes feeling like a never ending loop. It can be an incredibly frustrating and isolating experience. Relationships can feel strained, it may be challenging to communicate your experience or to receive support. Whether you feel yourself already at a breaking point or are starting to notice feelings of unease mounting up, therapy can be a place where you no longer have to hold these things alone.
Kristi Moore
Registered Psychotherapist, BA, MA
Verified Verified
Mono, ON L9W
As a Registered Psychotherapist, I believe that every individual has the capacity for resilience, healing, and growth. I approach therapy as a collaborative, client-centered experience, where we will work together to create a treatment plan that is tailored to your unique needs and goals. I believe that an authentic, empathetic, and non-judgmental therapeutic alliance is the core foundation necessary to meaningful work and genuine progress. Deciding whether to embark on an individual therapy journey involves much consideration.
As a Registered Psychotherapist, I believe that every individual has the capacity for resilience, healing, and growth. I approach therapy as a collaborative, client-centered experience, where we will work together to create a treatment plan that is tailored to your unique needs and goals. I believe that an authentic, empathetic, and non-judgmental therapeutic alliance is the core foundation necessary to meaningful work and genuine progress. Deciding whether to embark on an individual therapy journey involves much consideration.
Connecting Families Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mono, ON L9W (Online Only)
Not accepting new clients
Have you been struggling with getting along as a couple or family? Are you worried about your child or teenager's emotional well being? Are you having trouble being on the same page with your spouse about parenting? You may find answers with some guidance and support through couple and family counselling services. As I have a lot of experience working in mental health field, I have witnessed that early intervention is key in coping with couple and family conflicts to develop secure attachments.
Have you been struggling with getting along as a couple or family? Are you worried about your child or teenager's emotional well being? Are you having trouble being on the same page with your spouse about parenting? You may find answers with some guidance and support through couple and family counselling services. As I have a lot of experience working in mental health field, I have witnessed that early intervention is key in coping with couple and family conflicts to develop secure attachments.
More Therapists Nearby
Shanna Budzinsky
Registered Psychotherapist, BSc, ACwD
Verified Verified
1 Endorsed
Orangeville, ON L9W (Online Only)
Waitlist for new clients
I provide individual, couple, family and youth (14+) therapy.
Hello! I am a Registered Psychotherapist who has been practicing for 6 years. I provide therapy for people who would like support addressing concerns including: Anxiety, Depression, Stress, Family or Relationship Issues, Communication Problems, Unhealthy or Problematic Coping Strategies, Grief, Improving Mental Health and Wellbeing. I empower people to address these concerns by taking a curious, collaborative and caring approach to therapy. My approach is really about getting to know you as a person first and then working together in a way that is unique to your needs and draws on your strengths!
I provide individual, couple, family and youth (14+) therapy.
Hello! I am a Registered Psychotherapist who has been practicing for 6 years. I provide therapy for people who would like support addressing concerns including: Anxiety, Depression, Stress, Family or Relationship Issues, Communication Problems, Unhealthy or Problematic Coping Strategies, Grief, Improving Mental Health and Wellbeing. I empower people to address these concerns by taking a curious, collaborative and caring approach to therapy. My approach is really about getting to know you as a person first and then working together in a way that is unique to your needs and draws on your strengths!
Uresha Salgado
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
2 Endorsed
Orangeville, ON L9W
I would be honoured to provide that opportunity for you and your family.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
I would be honoured to provide that opportunity for you and your family.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
Christina Crowe
Registered Psychotherapist, HBSc, MA, RP, (Cert), OAMHP
Verified Verified
7 Endorsed
Orangeville, ON L9W
We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services.
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
We offer individual, couple and family services to children and adults, with a full range of psychotherapeutic and medical assessment, diagnostic and treatment services.
We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.
Sojourn Wellness
PsyD, RP
Verified Verified
2 Endorsed
Orangeville, ON L9W (Online Only)
We appreciate the opportunity to work with you and your family as you face difficult challenges.
Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, and feel a sense of belonging.
We appreciate the opportunity to work with you and your family as you face difficult challenges.
Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, and feel a sense of belonging.
Maray Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Orangeville, ON L9W
Are you dealing with stress? Depression? Anxiety? Have thoughts of a past trauma keeping you awake at night? Are you having trouble concentrating at work? Are you and your partner fighting more than usual? Counselling can help! I can help! I am experienced in the field of couple counselling, parenting, sexuality issues, as well as issues such as depression, anxiety and stress. I have over 30 years of experience working with children, individuals of all ages and youth. I use a mixture of various therapies as I understand that you are unique and I will work with you in finding the best therapy type for you.
Are you dealing with stress? Depression? Anxiety? Have thoughts of a past trauma keeping you awake at night? Are you having trouble concentrating at work? Are you and your partner fighting more than usual? Counselling can help! I can help! I am experienced in the field of couple counselling, parenting, sexuality issues, as well as issues such as depression, anxiety and stress. I have over 30 years of experience working with children, individuals of all ages and youth. I use a mixture of various therapies as I understand that you are unique and I will work with you in finding the best therapy type for you.
Jenna McGonegal
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orangeville, ON L9W
Are you feeling anxious, overwhelmed, and burnt out? Do you find yourself so caught up in the ‘what ifs’ that you struggle to enjoy what is? Perhaps you put on a carefree mask for the outside world, but inside you’re quietly suffering from racing thoughts, feelings of dread, and chronic self-doubt. Anxiety and unhealed wounds can drive a wedge in your relationships, and the pressure to figure it all out on your own can leave you stuck in a cycle of disappointment, self-criticism, and unfulfillment. But you don’t have to do it alone anymore.
Are you feeling anxious, overwhelmed, and burnt out? Do you find yourself so caught up in the ‘what ifs’ that you struggle to enjoy what is? Perhaps you put on a carefree mask for the outside world, but inside you’re quietly suffering from racing thoughts, feelings of dread, and chronic self-doubt. Anxiety and unhealed wounds can drive a wedge in your relationships, and the pressure to figure it all out on your own can leave you stuck in a cycle of disappointment, self-criticism, and unfulfillment. But you don’t have to do it alone anymore.
Erika Belledent
Registered Psychotherapist, BA, MA
Verified Verified
2 Endorsed
Orangeville, ON L9W
Waitlist for new clients
With over 6 years experience in providing mental health treatment, including an internship with Dig a Little Deeper and experience with the provincial group home program, I provide compassionate care for adults struggling with depression, anxiety, ADHD, trauma, and life transitions. We spend each and every day in our bodies and minds, and I believe in the limitless growth that accompanies deep self-reflection and exploration of who we really are. I strive towards encouraging a lifestyle that inspires compassionate self-acceptance with room for growth.
With over 6 years experience in providing mental health treatment, including an internship with Dig a Little Deeper and experience with the provincial group home program, I provide compassionate care for adults struggling with depression, anxiety, ADHD, trauma, and life transitions. We spend each and every day in our bodies and minds, and I believe in the limitless growth that accompanies deep self-reflection and exploration of who we really are. I strive towards encouraging a lifestyle that inspires compassionate self-acceptance with room for growth.
Tiffany D Mccabe
Art Therapist, RSW, MSW, DTATI
Verified Verified
1 Endorsed
Orangeville, ON L9W
Overwhelmed? Stressed? Anxiety? Are you or your child dealing with a life transition? I am hear to help understand your own journey and goals. Together we can think of creative solutions to over come difficult life situations and enjoy the process! I use different evidence based techniques such as Art Therapy, CBT, EMDR, ACT, DBT, mindfulness and movement based therapy to help you achieve your best and most enjoyable life.
Overwhelmed? Stressed? Anxiety? Are you or your child dealing with a life transition? I am hear to help understand your own journey and goals. Together we can think of creative solutions to over come difficult life situations and enjoy the process! I use different evidence based techniques such as Art Therapy, CBT, EMDR, ACT, DBT, mindfulness and movement based therapy to help you achieve your best and most enjoyable life.
Akanksha Kulkarni
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Orangeville, ON L9W (Online Only)
We all experience circumstances in our lives that can be challenging to manage, and I understand that choosing therapy can be a vulnerable and difficult choice. But I want you to know that is also an empowering choice, and I’m here to support you with that. A little bit of who I am : I’ve worked within the mental health sector for over a decade in the social services field, specifically in hospital and community-based settings. Having lived in India and Canada, I am familiar with life transitions and acculturation issues facing immigrants, first and second-generation Canadians.
We all experience circumstances in our lives that can be challenging to manage, and I understand that choosing therapy can be a vulnerable and difficult choice. But I want you to know that is also an empowering choice, and I’m here to support you with that. A little bit of who I am : I’ve worked within the mental health sector for over a decade in the social services field, specifically in hospital and community-based settings. Having lived in India and Canada, I am familiar with life transitions and acculturation issues facing immigrants, first and second-generation Canadians.
Acceptance Group
Counsellor, PhD, OAHMP
Verified Verified
Orangeville, ON L9W
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
Do you feel it is difficult to get out of bed ? When you think about another day is there nothing to think about? BEEN THERE, DONE THAT , GOT THE T-SHIRT. Stressed? Anxious? Depressed? I get where you are coming from
Linsey Bell
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Orangeville, ON L9W (Online Only)
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
Lindsay Shapiro
Registered Social Worker, MSW, RSW, RHN
Verified Verified
Orangeville, ON L9W
Lindsay Shapiro is a registered Social Worker and a Registered holistic Nutritionist who has worked in the field of Health and Mental Health for the last 10 years. Lindsay's experience includes working at The Center for Addictions and Mental Health in Toronto, Bellwood Health Services, Homewood Health Services and The Canadian Mental Health Association in Orangeville. Lindsay has a vast amount of experience in working with individuals, couples and teenagers with a wide array of issues. Lindsay works with individuals and couples using evidence based practice, tools and strategies to help clients achieve their goals
Lindsay Shapiro is a registered Social Worker and a Registered holistic Nutritionist who has worked in the field of Health and Mental Health for the last 10 years. Lindsay's experience includes working at The Center for Addictions and Mental Health in Toronto, Bellwood Health Services, Homewood Health Services and The Canadian Mental Health Association in Orangeville. Lindsay has a vast amount of experience in working with individuals, couples and teenagers with a wide array of issues. Lindsay works with individuals and couples using evidence based practice, tools and strategies to help clients achieve their goals
Amanda Ablett
Registered Psychotherapist, MACP, RP
Verified Verified
Orangeville, ON L9W
Hello and welcome! Making the decision to reach out for help can be challenging and often taking the first step can be the hardest part. Do you find yourself worrying a lot or feeling anxious? Maybe you have gone through a significant life change and you do not feel comfortable with your current situation. Or, perhaps you have realized that you are surviving life and you are not really present and thriving. If you are ready to make meaningful changes in your life, I would be honored to walk alongside you through this journey. I believe together we can create success.
Hello and welcome! Making the decision to reach out for help can be challenging and often taking the first step can be the hardest part. Do you find yourself worrying a lot or feeling anxious? Maybe you have gone through a significant life change and you do not feel comfortable with your current situation. Or, perhaps you have realized that you are surviving life and you are not really present and thriving. If you are ready to make meaningful changes in your life, I would be honored to walk alongside you through this journey. I believe together we can create success.
Ashleigh Thomson
Pre-Licensed Professional, RP (q), MACP, BA
Verified Verified
1 Endorsed
Orangeville, ON L9W
Accepting new clients! Do you feel overwhelmed by your thoughts or your mood? Life can be filled with ups and downs, with difficult transitions to navigate. If you’re looking for some support, I offer a judgement-free, safe space to help you overcome challenges you may be experiencing. Whether you’re struggling with relationships, anxiety, stress, parenthood, self-esteem, or other difficulties, I can offer you the space to unload some of what you’re carrying. I will walk alongside you as you explore emotions and enhance your wellness on an empowering journey towards healing.
Accepting new clients! Do you feel overwhelmed by your thoughts or your mood? Life can be filled with ups and downs, with difficult transitions to navigate. If you’re looking for some support, I offer a judgement-free, safe space to help you overcome challenges you may be experiencing. Whether you’re struggling with relationships, anxiety, stress, parenthood, self-esteem, or other difficulties, I can offer you the space to unload some of what you’re carrying. I will walk alongside you as you explore emotions and enhance your wellness on an empowering journey towards healing.
See more therapy options for Mono
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.